Connect with Reality Therapy in Irving, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Addison, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually and in person

A headshot image of Charity Anderson

Charity Anderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Charity Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Arts (MA) in Counseling from Letourneau University.

Longview, TX
Specialties
Addiction
Relapse Prevention
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restoration we all need. Can we talk?

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

Texas
Specialties
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Sonja Gandy

Sonja Gandy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonja Gandy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Education (MED) in Counseling from Southwestern Oklahoma State University.

Wichita Falls, TX
Specialties
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Collaborative

Combined with my professional experience - serving as a school counselor and special educator in a North Texas school district, work experience with sexual assault victims, and a crisis worker with our local MHMR gives me skills and approachability that enables me to provide my clients with counseling and therapy best suited to their needs.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Kari Homan Shannon

Kari Homan Shannon

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Marisela Alderete-Franco

Marisela Alderete-Franco

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marisela Alderete-Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisela has a Master in Counseling (MC) from Webster University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I work with adults navigating a variety of challenges. Life happens, and it can be overwhelming, frustrating, and just too much. I offer a safe place to air it all out and a possible plan to push through challenges that are getting in the way of personal, relationship, and spiritual growth.

Available virtually

A headshot image of James Hunter

James Hunter

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.

Corpus Christi, TX
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Empowering

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

Available virtually

A headshot image of DeJonae Gardiner

DeJonae Gardiner

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Cherica Allen

Cherica Allen

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cherica Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherica has a Master in Counseling (MC) from LeTourneau University.

Austin, TX
Specialties
Anger Management
Bipolar Disorder
Infidelity
School Issues
Style
Exploratory
Approachable
Motivational

I work with individuals, couples, and families facing mental health challenges and life stressors. I support clients navigating depression, anxiety, trauma, relationship difficulties, family conflict, and substance use. I create a safe, supportive, nonjudgmental space where you can share your experiences and work toward healing and growth.

Available virtually

A headshot image of LaSheka Allen

LaSheka Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaSheka Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSheka has a Masters of Education (MED) in Counseling from University of Houston, Victoria and a Master of Science (MS) in Human Services from Capella University.

Rosharon, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Candid
Affirming

"Embrace each day as a unique journey! Tomorrow is unknown, but with our teamwork, let's empower you to become the best version of yourself." I aim to guide you toward healing and self-discovery.

Available virtually

A headshot image of Kujachalia Knapper

Kujachalia Knapper

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker and Board Approved Supervisor. I am primarily a cognitive behavioral therapist. I am also certified as a Dialectical Behavioral Therapist. I focus on collaboration, acknowledging, and utilizing your strengths to create your desired change.

Available virtually

A headshot image of Noe Rios

Noe Rios

LPC

Licensed Professional Counselors (LPCs), like Noe Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noe has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Codependency
Coping Skills
Depression
Substance Use
Style
Responsive
Candid
Supportive

Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the journey, I'd be honored to walk with you.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) in Clinical Counseling from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Ana Parra

Ana Parra

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and I want you to know that you are not alone. As a counselor, I offer a warm, accepting space where you can show up just as you are without judgment or pressure of any kind. I am a dedicated, compassionate counselor with a deep commitment to supporting others through life's tough challenges and transitions.

Available virtually

A headshot image of Jamesia Smith

Jamesia Smith

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jamesia Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamesia has a Master in Counseling (MC) from Dallas Baptist University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Spiritual
Supportive

I love to help others and consider myself family-oriented. I work together with my clients to help them think about the issues they're facing from different angles and points. Together, we can work to change the negatives into positives.

Available virtually

A headshot image of Tyra Fowler

Tyra Fowler

LPC
14+ years

Licensed Professional Counselors (LPCs), like Tyra Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyra has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Garland, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Insightful
Approachable
Supportive

When living during this phase called 'Life', we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods of navigating the world in which we live.

Available virtually

A headshot image of Guy Jeff Powell

Guy Jeff Powell

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Guy Jeff Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy Jeff has a Doctor of Philosophy (PHD) from McGill University.

Houston, TX
Specialties
ADHD
Addiction
Impulse Control Disorders
Older Adult
Sexual Addiction
Style
Outcome-oriented
Attuned
Motivational

I hold a Ph.D. and am a Licensed Professional Counselor who has been providing therapy to children, adolescents, adults, the elderly, and couples for 20-plus years. I have worked with people from all walks of life. I call myself the Blue Collar Therapist because it is my belief that all people, regardless of their station in life.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Amy Shedd

Amy Shedd

LPC

Licensed Professional Counselors (LPCs), like Amy Shedd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide compassionate, personalized support to help you navigate life's challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment.

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) in Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of Elanderia Rowe

Elanderia Rowe

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elanderia Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elanderia has a Master of Science in Social Work (MSSW) from University of Houston.

Celina, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

Available virtually

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