Connect with Sleep or Insomnia therapists in Dallas, TX

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We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Purner

Jessica Purner

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Available virtually

A headshot image of Eman Nachawati

Eman Nachawati

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Tonya Lott

Tonya Lott

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tonya Lott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Exploratory
Candid
Empowering

I work closely with clients to understand their stories and develop a clearer understanding of what they need. I believe healing is something that happens with safe, genuine connection.

Available virtually

A headshot image of Nicole Iredale

Nicole Iredale

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Sleep or Insomnia
Grief
LGBTQIA+
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
8+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually

A headshot image of Catrina Cryer

Catrina Cryer

LCSW

Licensed Clinical Social Workers (LCSWs), like Catrina Cryer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catrina has a Master of Social Work (MSW) from Stephen F. Austin State University.

Houston, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I’m a Licensed Clinical Social Worker (LCSW) and retired military veteran in Texas. I use a compassionate, collaborative, and evidence-based approach to support clients navigating anxiety, depression, trauma, chronic illness, and life transitions.

Available virtually

A headshot image of Maria Lopez

Maria Lopez

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Maria Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) from LeTourneau University.

Rio Grande City, TX
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Supportive

I am a bilingual therapist fluent in Spanish and English, dedicated to providing culturally competent and compassionate care. I strive to create a safe, welcoming space where you feel heard, valued, and empowered. Soy una terapeuta bilingüe comprometida en brindar atención compasiva y culturalmente competente.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Texas
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Paula Reading

Paula Reading

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Paula Reading, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Oklahoma.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Older Adult
Self Esteem
Style
Directive
Candid
Affirming

Many of us in today's society struggle with consistent pressure, stress, depression, and anxiety. Over time, we can be susceptible to thoughts, emotions, and behaviors that we want or need to change for improved emotional health.

Available virtually

A headshot image of Alyssa McCarley

Alyssa McCarley

LPC

Licensed Professional Counselors (LPCs), like Alyssa McCarley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a M.S. Clinical Mental Heatlh Counseling from Texas Tech University, Health Science Center.

Texas
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Thank you for stopping by and checking out my profile. I have experience working as a first and last responder for both busy and rural systems. I transitioned to mental health from the ambulance and morgue in order to better serve my community. I have worked with those involved with the criminal justice system and believe a sense of humor is vital.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

Texas
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Gayla Campbell

Gayla Campbell

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.

Lubbock, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.

Available virtually

A headshot image of Elizabeth Locatelli

Elizabeth Locatelli

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Locatelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Jose State University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Chronic Pain
Eating Disorders
LGBTQIA+
Style
Outcome-oriented
Approachable
Empowering

There is a way out. Peace of mind is possible. If you are struggling with anxiety, depression, disordered eating, body image, health issues, chronic pain, substance abuse, grief, gender/sexual orientation, or relationships, and would like to see if we are a good match, please feel free to contact me. I enjoy seeing people grow and thrive!

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Nicholas Bonacci

Nicholas Bonacci

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nicholas Bonacci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Science (MS) Professional Counseling from Grand Canyon University and a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Texas
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Depression
Spirituality
Style
Insightful
Spiritual
Collaborative

I became a therapist after realizing, through my own recovery and spiritual journey, that people heal best when supported to look deeply inward. I pair experiential methods like Psychodrama and Brainspotting with trauma-focused therapies and prayer-healing models to help clients release old wounds and step into clarity, healing, and purpose.

Available virtually

A headshot image of Meredith Garrison

Meredith Garrison

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.

Available virtually

A headshot image of Staci Beto

Staci Beto

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Texas
Specialties
Sleep or Insomnia
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Nicole Patrick

Nicole Patrick

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nicole Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Mental Health Counseling from Texas A&M University-San Antonio and a Master of Arts (MA) in Religious Studies from University of the Incarnate Word.

San Antonio, TX
Specialties
Sleep or Insomnia
Anxiety
Grief
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Whatever you're feeling or thinking, there is a reason for it, and it is valid. We can explore the meaning together. I believe everyone can improve, find healing, and live a more fulfilling life with the right tools, honesty, openness, and a compassionate environment. I work with adults in individual therapy.

Available virtually

A headshot image of Archelena McDonald

Archelena McDonald

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Archelena McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Archelena has a Master of Social Work (MSW) in Children, Youth, & Families from University of Southern California.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and serving clients statewide via telehealth. I currently work with adults and specialize in providing treatment for mood disorders, anxiety disorders, obsessive-compulsive disorders, psychosis, grief and loss, PTSD, and couples/family counseling.

Available virtually