Connect with Sleep or Insomnia therapists in El Paso, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amaka Bari Nwizug

Amaka Bari Nwizug

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.

Texas
Specialties
Sleep or Insomnia
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Affirming

Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start

Available virtually

A headshot image of Abigail Ibitoye

Abigail Ibitoye

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) from Bowie State University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually

A headshot image of James Hunter

James Hunter

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.

Corpus Christi, TX
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Empowering

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Sleep or Insomnia
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Lacie Pace

Lacie Pace

LCSW

Licensed Clinical Social Workers (LCSWs), like Lacie Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacie has a Master of Science in Social Work (MSSW) from Union University.

Texas
Specialties
Sleep or Insomnia
Men's Issues
Relationship Issues
Self-Harming
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am an LCSW — a veteran and therapist dedicated to helping adults and veterans manage anxiety, depression, trauma, and life transitions. Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.

Available virtually

A headshot image of Carlos Garcia

Carlos Garcia

LPC

Licensed Professional Counselors (LPCs), like Carlos Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.

Portland, TX
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Responsive
Warm
Collaborative

Finding the right counselor to meet your needs is key to your success. Our sessions are tailored to specifically meet your needs. They will be involved in using clinical techniques based on counseling and clinical psychology.

Available virtually

A headshot image of Erika Unberhagen

Erika Unberhagen

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Unberhagen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work in Mental Health and Addiction from The University of Texas at Arlington.

Texas
Specialties
Sleep or Insomnia
First Responders
Self Esteem
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Sleep or Insomnia
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Texas
Specialties
Sleep or Insomnia
Addiction
Anxiety
Grief
Life Transitions
Women's Issues
Style
Practical
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Meredith Garrison

Meredith Garrison

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Sleep or Insomnia
Depression
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies.

Available virtually

A headshot image of Jeanne Ramirez

Jeanne Ramirez

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.

Grand Prairie, TX
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Available virtually

A headshot image of Richard Schill

Richard Schill

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Richard Schill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master in Counseling (MC) from Sam Houston State University.

Conroe, TX
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Warm
Curious

I help clients navigate stress, anger management, relationship issues, and life changes. My focus is on promoting emotional support, self-exploration, and personal growth in a compassionate environment.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Texas
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Callyncia Lanaux

Callyncia Lanaux

LPC

Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.

Texas
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Coping Skills
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
8+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually

A headshot image of Iris Walker

Iris Walker

LPC

Licensed Professional Counselors (LPCs), like Iris Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Arts (MA) from University of Texas at San Antonio.

Texas
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I find joy in working with you to overcome life obstacles and find purpose and fulfillment. I am ready to walk alongside you on your journey to healing, growth, and living well.

Available virtually

A headshot image of Erika Rios

Erika Rios

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erika Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science (MS) in Counseling and Guidance from Texas A&M University- Kingsville.

New Braunfels, TX
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Responsive
Spiritual
Supportive

Navigating life is hard. Taking action to heal and grow is even harder. I'm so proud of you for making it here today. I take a client-centered approach, exploring your needs and goals to guide us towards a more empowered you. I specialize in working with adults experiencing anxiety, depression, substance use, and other difficulties.

Available virtually