Connect with Reality Therapy in Frisco, TX

Quality care comes first at Rula

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50+ therapists
A headshot image of Elanderia Rowe

Elanderia Rowe

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elanderia Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elanderia has a Master of Science in Social Work (MSSW) from University of Houston.

Celina, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

Texas
Specialties
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of Kelli Jeray

Kelli Jeray

LPC

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Texas
Specialties
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually

A headshot image of Tyra Fowler

Tyra Fowler

LPC
14+ years

Licensed Professional Counselors (LPCs), like Tyra Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyra has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Garland, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Insightful
Approachable
Supportive

When living during this phase called 'Life', we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods of navigating the world in which we live.

Available virtually

A headshot image of Mina Casey-Pang

Mina Casey-Pang

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Texas
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Stress
Style
Exploratory
Gentle
Curious

I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.

Available virtually

A headshot image of Jamesia Smith

Jamesia Smith

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jamesia Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamesia has a Master in Counseling (MC) from Dallas Baptist University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Spiritual
Supportive

I love to help others and consider myself family-oriented. I work together with my clients to help them think about the issues they're facing from different angles and points. Together, we can work to change the negatives into positives.

Available virtually

A headshot image of Kari Homan Shannon

Kari Homan Shannon

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Marisela Alderete-Franco

Marisela Alderete-Franco

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marisela Alderete-Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisela has a Master in Counseling (MC) from Webster University.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I work with adults navigating a variety of challenges. Life happens, and it can be overwhelming, frustrating, and just too much. I offer a safe place to air it all out and a possible plan to push through challenges that are getting in the way of personal, relationship, and spiritual growth.

Available virtually

A headshot image of Amber Hastings

Amber Hastings

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a licensed Marriage and Family Therapist. I use a client-centered approach to meet you where you are and address your specific, individualized needs to help you get to where you want to be! I work with individuals, couples, children, teens, and families.

Available virtually

A headshot image of Rena Maus

Rena Maus

LPC
10+ years

Licensed Professional Counselors (LPCs), like Rena Maus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rena has a Master of Arts (MA) in Theology from Grand Canyon University and a Master of Science (MS) in General Psychology from Texas A&M University, Central Texas.

Killeen, TX
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

I hold certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of LaSheka Allen

LaSheka Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaSheka Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSheka has a Masters of Education (MED) in Counseling from University of Houston, Victoria and a Master of Science (MS) in Human Services from Capella University.

Rosharon, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Candid
Affirming

"Embrace each day as a unique journey! Tomorrow is unknown, but with our teamwork, let's empower you to become the best version of yourself." I aim to guide you toward healing and self-discovery.

Available virtually

A headshot image of DeJonae Gardiner

DeJonae Gardiner

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Noe Rios

Noe Rios

LPC

Licensed Professional Counselors (LPCs), like Noe Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noe has a Master of Science (MS) in Rehabilitation Counseling from University of Texas Rio Grande Valley.

Texas
Specialties
Anxiety
Codependency
Coping Skills
Depression
Substance Use
Style
Responsive
Candid
Supportive

Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the journey, I'd be honored to walk with you.

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR. I can help with varying concerns, including general life struggles, grief and loss, communication, life/career enhancement and transition, stress management, anxiety, and depression. I can also provide Christian counseling upon request.

Available virtually

A headshot image of Gloria Gitlin

Gloria Gitlin

Patients consistently give high satisfaction ratings

LPC
36+ years

Licensed Professional Counselors (LPCs), like Gloria Gitlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Arts in Clinical Psychology at U. of Texas Corpus Christi.

Waco, TX
Specialties
Anxiety
Cultural Stress
Self Esteem
Spirituality
Thought Disorders
Style
Exploratory
Spiritual
Curious

I take a wellness approach to therapy, believing that anyone seeking help is sincere in their search for harmony with their environment and themselves. I work with clients ready to explore what lies beneath their struggles and find new perspectives.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Tashawn Howard

Tashawn Howard

LPC

Licensed Professional Counselors (LPCs), like Tashawn Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashawn has a Masters of Education (MED) in Community Mental Health Counseling from University of Houston-Victoria.

Texas
Specialties
Coping Skills
Depression
Infidelity
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together.

Available virtually

A headshot image of Erica Ortiz Arroyo

Erica Ortiz Arroyo

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.

Available virtually

A headshot image of Amy Shedd

Amy Shedd

LPC

Licensed Professional Counselors (LPCs), like Amy Shedd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide compassionate, personalized support to help you navigate life's challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment.

Available virtually

A headshot image of Callyncia Lanaux

Callyncia Lanaux

LPC

Licensed Professional Counselors (LPCs), like Callyncia Lanaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callyncia has a Master of Education (MED) in Counseling Development from Lamar University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I look forward to serving you. I have a bachelor's degree from the University of Phoenix in Human Services Management and a master’s degree in counseling. As a Licensed Professional Counselor (LPC), I aim to help develop a client's mindset/ behavior changes through daily work and accountability through deep conversation.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Depression
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies.

Available virtually

A headshot image of Donna Deadman

Donna Deadman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donna Deadman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in School Counseling from Loyola College.

Dallas, TX
Specialties
Coping Skills
Family Conflict
Life Transitions
Peer Relationships
School Issues
Style
Practical
Candid
Supportive

I am an LPC with license number 68111. My therapeutic approach is to work together in a warm, nonjudgmental space using person centered approach. I might bring in cognitive behavioral tools (CBT) to help you identify thought patterns. I know how overwhelming it can feel to seek support, and I'm here to guide you toward healing and growth.

Available virtually

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