Quality care comes first at Rula
We regularly review providers to ensure quality
Julianne Howdeshell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.
Available virtually
Diana Austin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
Available virtually
Chase Sorrells
Licensed Professional Counselors (LPCs), like Chase Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chase has a Master's in Counseling (MC) from Dallas Baptist University.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Available virtually
Laura Rosser
Licensed Professional Counselors (LPCs), like Laura Rosser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master in Counseling (MC) from Texas Wesleyan University.
I’m a Licensed Professional Counselor serving adults in Texas and Vermont through telehealth. I support clients navigating anxiety, depression, grief, and life transitions in a warm, practical, and affirming environment. My goal is to help you feel supported while building skills for lasting change.
Available virtually
Elizabeth Norris
Licensed Professional Counselors (LPCs), like Elizabeth Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling Psychology from Texas A&M University, Central Texas.
Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.
Available virtually
Abigail Ibitoye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Arts (MA) from Bowie State University.
Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.
Available virtually
Cornelie Johnson
Licensed Clinical Social Workers (LCSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.
I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.
Available virtually
Karen Vargas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I provide compassionate, strengths-based therapy for adolescents and adults. She specializes in anxiety, depression, stress, ADHD, relationships, life transitions, and pre/postpartum concerns. Using CBT and Solution-Focused Therapy, I help clients build resilience and lasting change in English and Spanish.
Available virtually
Rhonda Smith
Licensed Professional Counselors (LPCs), like Rhonda Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Education in School Counseling from Lamar University.
I'm a counselor who believes therapy doesn't have to feel like sitting under a microscope or on a therapist's couch from the movies. I offer a laid-back, judgment-free space where you can laugh, vent, untangle life's messes, and leave with practical tools—because sometimes healing includes a good sense of humor, too.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Sharron Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharron has a Master of Social Work (MSW) from University of Washington.
I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.
Available virtually
Deena Ott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Social Work (MSW) from University of Utah.
I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.
Available virtually
Valerie Holcomb
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.
I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.
Available virtually
Amaka Bari Nwizug
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start
Available virtually
Lita Hickey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.
I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.
Available virtually
Lindsay Joyce
Licensed Clinical Social Workers (LCSWs), like Lindsay Joyce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.
Reaching out about problems you're struggling with is hard, but it's also very brave. You'll have a safe space to share your thoughts and feelings without judgment.
Available virtually
Cynthia Paz Galaz
Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from New Mexico State University.
I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.
Available virtually
Cristian Rideaux
Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristian has a Master of Social Work (MSW) from University of Houston, University Park.
I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.
Available virtually
Jeannita Enobakhare
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jeannita Enobakhare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannita has a Doctor of Education (EDD) from Dallas Baptist University, a Masters of Education (MED) in School Counseling from Dallas Baptist University and a Master of Arts (MA) in Teaching Secondary Education from The University of Michigan - Dearborn.
Congratulations on taking this step in your healing journey! I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you.
Available virtually
Brenda Gillespie
Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.
I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.
Available virtually
Bryan Young
Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryan has a Master in Counseling (MC) from Criswell College.
It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or quickly mis-defined by diagnostics.
Available virtually
Patrina Harris
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.
I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Rayonia Burkett
Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.
I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.
Available virtually
Denise Farris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.
You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.
Available virtually