Quality care comes first at Rula
We regularly review providers to ensure quality
Donald Bright
Licensed Professional Counselors (LPCs), like Donald Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master in Counseling (MC) from Amberton University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Zahra Payravian
Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zahra has a Master of Science (MS) in Counseling from Walden University.
My approach in therapy is very client-based and customized to your needs and style of learning; however, I always try to get to the bottom of your issues and find the root cause of your problems. Together, we can work as a team to lead you to your best destination.
Available virtually and in person
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Misty Hodge
Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Misty has a Master of Science (MS) from Prairie View A&M University.
I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.
Available virtually
Yetunde James
Licensed Professional Counselors (LPCs), like Yetunde James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yetunde has a Master of Science (MS) from Rutgers School of Health Professions.
I help my clients find their strength while improving their mental and emotional well-being. Working as a therapist has given me great satisfaction because I am helping others heal.
Available virtually
Lauren Grogman
Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
Available virtually
Meredith Garrison
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.
As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.
Available virtually
Elizabeth Delagarza
Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.
Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.
Available virtually
Tukria Watley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.
I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.
Available virtually
Jarrett Langfitt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jarrett has a Master of Social Work (MSW) from University of Chicago.
Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Stephanie Jorge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stephanie Jorge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) from Capella University.
I take a holistic approach to therapy, focusing on the mind, body, and emotional connection to help clients create meaningful change. I am passionate about working with adolescents, adults, and couples, supporting them through communication challenges, life transitions, identity development, and building stronger, healthier relationships.
Available virtually
Maria Iniquez
Licensed Professional Counselors (LPCs), like Maria Iniquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.
I create a safe, supportive, and culturally responsive space for healing. With over 20 years of experience in mental health, I’ve worked with individuals/families navigating a variety of life challenges, stress, and mental health concerns.
Available virtually
Cassandra Murrow
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cassandra Murrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Social Work (MSW) from Kansas Newman College.
I earned my bachelor’s degree in Bachelor of Science in Social Work from Metropolitan State College of Denver, followed by a Master of Science in Social Work in 2010 from Newman University. I spent the next 8 1/2 years working for Child Protective Services, specializing in child sexual abuse, working with both victims and offenders.
Available virtually
Karen Harmon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master's in Counseling (MC) from Wayland Baptist University.
I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
Kimberly Saich
Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.
Available virtually
Shelley Howard
Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelley has a Master's in Counseling (MC) from University of North Texas.
I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.
Available virtually
Victoria Malone
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.
I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.
Available virtually
Carla Wiltshire
Licensed Professional Counselors (LPCs), like Carla Wiltshire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Masters of Arts (MA) from Capella University.
Welcome! I'm so glad you're here. I know reaching out for support can feel overwhelming, and my goal is to create a safe, compassionate space where you feel heard, understood, and empowered. Together, we'll identify practical tools, build on your strengths, and work toward meaningful, lasting change at a pace that feels right for you.
Available virtually
Silka Steele
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Silka Steele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Silka has a Master of Social Work (MSW) in Children and Family from University of Alabama.
I work passionately with children and families, providing mental health support. My approach utilizes Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
Available virtually
Bonnie Galvan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Masters of Arts (MA) in Educational Psychology/Community Counseling from Univeristy of Texas at El Paso.
I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.
Available virtually
Tajha Lewis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tajha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tajha has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel you’ve lost a sense of yourself while navigating life’s challenges, stuck in survival mode due to anxiety, depression, and trauma, as well as unhealthy relationships and coping patterns? Together, we work on emotional regulation tools, healing, and building healthy relationships so you can feel grounded, resilient, and self-led again.
Available virtually