Quality care comes first at Rula
We regularly review providers to ensure quality
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Olivia Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Danielle Vinson
Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Social Work (MSW) from University of West Florida.
Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!
Available virtually
Mary Ellen Santerre
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Ellen Santerre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Ellen has a Master in Counseling (MC) from Lamar University.
I help teens and adults work through past traumas and emotional wounds. I understand that reaching out for support takes courage, and I'm here to walk alongside you in that journey. If you're ready to take the first step toward a life filled with connection, laughter, and healing, I invite you to reach out.
Available virtually
Charity Hegglund
Licensed Professional Counselors (LPCs), like Charity Hegglund, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charity has a Masters of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.
I help clients through PTSD, anxiety, adjustment disorder, depression, ADHD, marriage counseling, Christian and spiritual counseling, and many other mental health issues.
Available virtually
Clara Zhao
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.
I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist.
Available virtually
Susanne Maynard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Susanne Maynard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susanne has a Master of Social Work (MSW) from The University of Texas at Arlington.
I became a therapist because I learned from personal experience how helpful a therapeutic relationship can be. For many years, I struggled in silence while trying to make sense of the fear, confusion, and sadness I felt on the inside. Eventually, I sought the help of a skilled and compassionate counselor—and it completely turned my life around!
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make s
Available virtually
Shamshad Haider
Licensed Professional Counselors (LPCs), like Shamshad Haider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamshad has a Masters of Education (MED) in Counseling from University of North Texas.
I listen attentively and help clients figure out what happened, what is most important to them, and how they want to be in the future. I believe we cannot live in the past, but we can learn from it.
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Leticia Estrada
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.
Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.
Available virtually
Carrie Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.
A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR.
Available virtually
Sylvia Rapini De Yatim
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.
I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Randy Free
Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.
Available virtually
Elizabeth Wick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure.
Available virtually
Kathleen Oqueli McGraw
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Denise Farris
Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.
You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.
Available virtually
Benjamin Olson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.
Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
Available virtually
Jessica Estep
Licensed Clinical Social Workers (LCSWs), like Jessica Estep, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Alabama.
My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.
Available virtually
Brisa Orozco
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.
I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!
Available virtually
Barbara Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.
I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.
Available virtually
Melissa Jackson
Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.
I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.
Available virtually
Stacey Gaspard
Licensed Professional Counselors (LPCs), like Stacey Gaspard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.
Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.
Available virtually