Quality care comes first at Rula
We regularly review providers to ensure quality
Steven Sheffield
Licensed Professional Counselors (LPCs), like Steven Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Science (MS) in School Counseling from University of Houston Clear Lake.
If you're reading this, you've already started. I'm a helper and healer, assisting those navigating life's challenges and changes. My role is to take what feels impossible and help you break it down into accomplishable tasks.
Available virtually
Roseanne Ash
Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roseanne has a Master of Social Work (MSW) from Valdosta State University.
My approach to therapy is very patient-centered and strengths-based.
Available virtually
Frank Ogbonna
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Frank Ogbonna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I am passionately dedicated to journeying with clients toward their recovery goals. I approach every client with positive regard and believe you are capable of the change you seek. Together, we'll work on the issues that matter most to you.
Available virtually
Tiffanie Hampton
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tiffanie Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffanie has a Master of Social Work (MSW) in Clinical Social from The University of Texas at Arlington.
I have worked with a broad spectrum of people, including military veterans, LGBTQIA+ individuals, couples navigating marriage or divorce, and everything from fertility issues to end-of-life concerns, including grief. I am genuine, authentic, and real.
Available virtually
Jerri Lyn Hayes
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerri Lyn has a Master of Social Work (MSW) in Social Work and Health Disparities from University of Houston, University Park.
I provide a supportive, strength-based space for individuals navigating trauma, anxiety, depression, and grief. My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.
Available virtually
Kia Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.
I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.
Available virtually
Lisa Senn
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Senn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) from Sam Houston State University.
I utilize evidence-based therapeutic approaches in the treatment of depression, anxiety, anger management, and trauma-related symptoms.
Available virtually
Sandra Thomas
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.
I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.
Available virtually
Carrie Trowbridge
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.
Available virtually
April Carrasquero
Licensed Professional Counselors (LPCs), like April Carrasquero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master's in Counseling (MC) from Sam Houston State University.
Life can be overwhelming and stressful! Day-to-day tasks can steal your peace and joy. My background and experiences include living firsthand some of the misfortunes that come from growing up… and just being a part of this world.
Available virtually
Michelle King
Licensed Professional Counselors (LPCs), like Michelle King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.
I work with adults and adolescents as individuals and groups. My experience has allowed me to serve clients in settings like inpatient hospitals, outpatient clinics, partial hospitalization programs, residential treatment centers, juvenile justice facilities, and colleges.
Available virtually
Catrina Cryer
Licensed Clinical Social Workers (LCSWs), like Catrina Cryer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catrina has a Master of Social Work from Stephen F. Austin State University.
I’m Catrina Cryer, a Licensed Clinical Social Worker (LCSW) and retired military veteran in Texas. I use a compassionate, collaborative, and evidence-based approach to support clients navigating anxiety, depression, trauma, chronic illness, and life transitions.
Available virtually
Nicole Obih
Licensed Clinical Social Workers (LCSWs), like Nicole Obih, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from University of Houston.
My pronouns are (she/they), I'm a Licensed Clinical Social Worker with 8 years of experience supporting clients through anxiety, trauma, identity shifts, and life transitions. As a Black queer therapist, I blend lived experience with clinical skill to help BIPOC and LGBTQ+ clients reclaim their power.
Available virtually
Lara Allen
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lara Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lara has a Master of Science (MS) in Clinical Psychology from University of Texas at Tyler.
My greatest joy as a therapist is helping a client overcome challenges that get in the way of being mentally and emotionally healthy. If you have anxiety, difficulty overcoming setbacks, problems with food/eating, or a history of childhood trauma, I'd love to help.
Available virtually
Krystal Humphrey
Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.
Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.
Available virtually
Crystal Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Crystal Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a compassionate, client-centered approach to therapy, helping individuals navigate anxiety, stress, and life transitions with practical coping strategies and emotional healing. My focus areas include setting healthy boundaries, managing overwhelm, and fostering self-care to support mental and emotional well-being.
Available virtually
Gabriela Driskill
Licensed Professional Counselors (LPCs), like Gabriela Driskill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriela has a Masters of Education (MED) in Guidance and Counseling from University of Texas At El Paso.
Life can feel overwhelming when anxiety, relationship challenges, or unhelpful patterns keep you from living the life you want. With extensive experience in the mental health field, I help adults and families navigate life's challenges with compassion, practical guidance, and evidence-based care.
Available virtually
Tamesha Williams
Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.
I am an LPC offering therapy as a grounded, culturally responsive space to exhale. I support individuals and couples through identity shifts, life transitions, anxiety, depression, trauma, grief, and relationship stress. My work blends compassion, clarity, and intentional growth so your story can unfold with purpose.
Available virtually
April Wilson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like April Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Education (MED) from Lamar University.
I believe we all possess the tools within us to become the best version of ourselves. My commitment to you is to help you discover, unlock, and activate your personal strength to enhance your overall quality of life.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Eman Nachawati
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Maudlyn Howell-Nwaogwugwu
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Michon Charles
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michon Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michon has a Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.
I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.
Available virtually
Julie Chacon
Licensed Clinical Social Workers (LCSWs), like Julie Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from California State University, Dominguez Hills.
Together, we will explore your innate capabilities. Through collaborative therapy, I'm here to empower you in taking an active role in your own growth, development, and healing. Along the way, you'll develop clearer communication skills, fostering more effective connections with yourself and those around you.
Available virtually