Connect with Therapists who accept Cigna in Irving, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gabriela Driskill

Gabriela Driskill

LPC
23+ years

Licensed Professional Counselors (LPCs), like Gabriela Driskill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Masters of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming when anxiety, relationship challenges, or unhelpful patterns keep you from living the life you want. With extensive experience in the mental health field, I help adults and families navigate life's challenges with compassion, practical guidance, and evidence-based care.

Available virtually

A headshot image of D'Anna Sims

D'Anna Sims

LPC
10+ years

Licensed Professional Counselors (LPCs), like D'Anna Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'Anna has a Master in Counseling (MC) in Counseling and Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Grief
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. My goal is to create a supportive environment where you feel heard and valued throughout the counseling process.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Arlington, TX
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually and in person

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Texas
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

My years of experience and research-based therapy practices help the client to regain control over their situations and find solutions that meet their goals. You are the expert on you, and you deserve respect and compassion without judgment, no matter the situation.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually and in person

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Eman Nachawati

Eman Nachawati

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Eman Nachawati, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eman has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand that the journey towards mental wellness can be challenging. I aim to empower individuals navigating complex emotional struggles like depression, anxiety, trauma, relationship issues, and grief. I provide personalized therapy in a safe, supportive environment for exploring your thoughts and feelings to foster growth and resilience.

Available virtually

A headshot image of Vincent Hochstatter

Vincent Hochstatter

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Vincent Hochstatter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Social Work (MSW) from University of North Dakota.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Video Game Addiction
Style
Responsive
Warm
Collaborative

I'm passionate about helping individuals, adolescents, and families navigate life's challenges. I create personalized treatment plans that honor your unique story and support you in reaching your goals with compassion and care.

He is patient and my son remains engaged with him

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Affirming

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Texas
Specialties
ADHD
Life Transitions
Parenting
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Yolanda Orta Swope

Yolanda Orta Swope

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Yolanda Orta Swope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) in Family Therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I help individuals and couples navigate anxiety, depression, trauma, relationship issues, parenting, divorce, and workplace challenges. I provide a supportive space where you can explore your needs, build resilience, learn coping skills, improve relationships, and manage stress. Through evidence-based techniques, we work together on your goals.

Available virtually

A headshot image of Nicolle Roth

Nicolle Roth

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nicolle Roth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicolle has a Master of Science in Social Work (MSSW) from University of Denver.

Texas
Specialties
Aging
Coping Skills
Family Conflict
Life Transitions
Parenting
Style
Exploratory
Approachable
Collaborative

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted. In therapy sessions, I use humor, warmth, and genuine respect to create a safe space for that purpose.

Available virtually

A headshot image of Shareela Allen

Shareela Allen

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shareela Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shareela has a Master of Social Work (MSW) from California State University, San Bernardino.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

Congratulations on taking this courageous step towards starting therapy. I understand that this can be a significant moment, and I commend you for embarking on this journey of self-discovery and healing. I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma.

Available virtually

A headshot image of Surnedra Simmons

Surnedra Simmons

LPC
6+ years

Licensed Professional Counselors (LPCs), like Surnedra Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Surnedra has a Master of Arts (MA) in Marriage and Family Therapy from Amberton University and a Master of Arts (MA) in Professional Counseling from Amberton University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Grief
Style
Responsive
Warm
Collaborative

You can call me Nedra. My approach to therapy is future-focused and goal-directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression.

Available virtually

A headshot image of Tamesha Williams

Tamesha Williams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.

Texas
Specialties
Cultural Stress
Gender Identity
Grief
LGBTQIA+
Racial Identity
Style
Responsive
Warm
Affirming

I am an LPC offering therapy as a grounded, culturally responsive space to exhale. I support individuals and couples through identity shifts, life transitions, anxiety, depression, trauma, grief, and relationship stress. My work blends compassion, clarity, and intentional growth so your story can unfold with purpose.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Bonnie Galvan

Bonnie Galvan

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Arts (MA) in Educational Psychology/Community Counseling from University of Texas at El Paso.

El Paso, TX
Specialties
Addiction
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.

Available virtually

A headshot image of Alicia Thomas

Alicia Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I enjoy working with people to overcome their anxiety and depression.

Available virtually

A headshot image of Jessica Arzola

Jessica Arzola

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jessica Arzola, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Education (MED) in School Counseling from University of Texas at San Antonio.

Austin, TX
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Practical
Warm
Collaborative

I take a compassionate, collaborative approach to therapy, helping clients work through anxiety, depression, ADHD, and self-worth challenges. My goal is to create a warm, supportive space where you feel heard and empowered to make meaningful progress.

Available virtually

A headshot image of Misty Hodge

Misty Hodge

LPC
2+ years

Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) from Prairie View A&M University.

Texas
Specialties
Anxiety
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Available virtually

A headshot image of Raquel Vasquez

Raquel Vasquez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.

Brownsville, TX
Specialties
Anxiety
Depression
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

I help adults move from feeling overwhelmed to feeling grounded and in control. Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.

Available virtually

A headshot image of Haley LaBelle

Haley LaBelle

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Haley LaBelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from Southwest Texas State University.

Round Rock, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Supportive

Starting therapy isn't about being broken; it's about being proactive with your mental health. I'm here to help you understand yourself better, build emotional resilience, and handle life's challenges. I specialize in relationship difficulties, stress, chronic health conditions, depression, and anxiety.

Available virtually

A headshot image of Kristin Mena

Kristin Mena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Mena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Houston, University Park and a Doctor of Philosophy (PHD) in Social Work from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in Houston, Texas, offering telehealth services to clients across the state. I specialize in supporting adolescents, adults, and expectant or new mothers as they navigate life’s transitions and emotional challenges.

Available virtually

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