Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in Houston, TX
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Krystal Humphrey
Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.
Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.
Available virtually
Sisily Rainey
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sisily has a Master of Science (MS) from Walden University.
To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.
Available virtually
Dona Strohbehn
Licensed Professional Counselors (LPCs), like Dona Strohbehn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dona has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery.
Available virtually
Cristan Steimel
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.
I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.
Available virtually
JENNIFER KOPECKY
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.
I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.
Available virtually
Brittani Woods
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittani has a Master of Social Work (MSW) from University of Washington.
I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.
Available virtually
Miguel Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.
Available virtually
Teresa Rodriguez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.
I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.
Available virtually
Sylvia Rapini De Yatim
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sylvia has a Master of Science Psychology (MSPSY) Counseling Psychology from Our Lady of the Lake University.
I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.
Available virtually
Kia Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.
I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.
Available virtually
Patrina Harris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.
I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.
Available virtually
Valerie Cruz
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.
I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.
Available virtually
Nicole Stelivan
Licensed Professional Counselors (LPCs), like Nicole Stelivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Counseling from Prairie View A & M University.
I work with adolescents and adults of all ages. I specialize in substance abuse and dependence, stress, anxiety, trauma, and depression.
Available virtually
Kayla Clancy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kayla Clancy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayla has a Masters of Education (MED) in Counseling from Louisiana State University.
I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process.
Available virtually
Sheila McMullin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila McMullin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master in Counseling (MC) from Prairie View A & M University.
My therapeutic approach is client-centered and collaborative, prioritizing a supportive and empathetic environment. I work closely with clients to understand their unique needs and goals, using a variety of theoretical approaches to tailor the therapy to each individual. My focus areas include anxiety, depression, and personal growth.
Available virtually