Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in San Antonio, TX

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum Emotional Wellbeing Solutions EAP

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum Emotional Wellbeing Solutions EAP
A headshot image of Lucia Cobb

Lucia Cobb

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lucia Cobb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Arts (MA) in Clinical Mental Health from Messiah College.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy, along with Person-Centered and Solution-Focused approaches.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Donna Shoop

Donna Shoop

Patients consistently give high satisfaction ratings

LPC
20+ years

Licensed Professional Counselors (LPCs), like Donna Shoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in Counseling from Sul Ross State University.

San Antonio, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I believe in helping people grow and overcome obstacles in their lives. I'm non-judgmental, caring, and a great listener. I help people find purpose and meaning. I was helped by a therapist, and now I want to help others.

I love her. I feel as though she listens and is there for me.

Available virtually

A headshot image of Melody Nait sidenas

Melody Nait sidenas

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Melody Nait sidenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master of Education (MED) in School Counseling from Our Lady of the Lake University.

San Antonio, TX
Specialties
Behavioral Issues
Coping Skills
Family Conflict
Peer Relationships
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Professional Counselor based in San Antonio, Texas. I focus on cognitive behavior therapy and solution-focused therapy for individuals of all ages.

Available virtually

A headshot image of Karyn Smiley

Karyn Smiley

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Karyn Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Masters of Arts (MA) from Northcentral University.

San Antonio, TX
Specialties
Depression
Schizophrenia
Style
Exploratory
Attuned
Empowering

I enjoy working with couples, but also work with individuals. I believe in the strength of the family to help each other.

Available virtually

A headshot image of Kari Conyers-Brink

Kari Conyers-Brink

LPC
20+ years

Licensed Professional Counselors (LPCs), like Kari Conyers-Brink, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Arts (MA) in Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anger Management
Anxiety
Behavioral Issues
Panic Attacks
Stress
Style
Insightful
Warm
Collaborative

I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, autism, anger, ADHD/ADD, trauma, parenting, and relationship and family issues.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

A headshot image of Shayra Gonzalez

Shayra Gonzalez

LPC

Licensed Professional Counselors (LPCs), like Shayra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayra has a Masters of Arts (MA) in Counseling Psychology from Interamerican University of Puerto Rico.

San Antonio, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Life challenges like depression, anxiety, transitions, grief, relationships, or immigration can feel overwhelming. I'm fully bilingual in Spanish and English, and I'm passionate about empowering you to discover and build on your strengths. Therapy helps us navigate difficulties together so you don't feel alone.

Available virtually

A headshot image of Desiree Mora

Desiree Mora

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Desiree Mora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Texas - San Antonio.

San Antonio, TX
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My therapeutic approach is rooted in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to meet clients exactly where they are in their healing journey—whether they are just beginning to confront their trauma or are further along in their recovery.

Available virtually

A headshot image of Kathleen Delgadillo-Lara

Kathleen Delgadillo-Lara

LPC

Licensed Professional Counselors (LPCs), like Kathleen Delgadillo-Lara, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master in Counseling (MC) from Wayland Baptist University.

San Antonio, TX
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Starting therapy is a courageous step, and I'm honored to be part of your journey. I specialize in helping individuals work through anxiety, life transitions, relationship issues, and emotional challenges. My approach is collaborative and compassionate—I tailor our work together to fit your unique story, needs, and goals.

Available virtually

A headshot image of Cristian Rideaux

Cristian Rideaux

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristian has a Master of Social Work (MSW) from University of Houston, University Park.

San Antonio, TX
Specialties
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Gentle
Motivational

I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.

Available virtually

A headshot image of Michon Charles

Michon Charles

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Michon Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michon has a Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Curious

I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.

Available virtually

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Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Cristan Steimel

Cristan Steimel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Bonnie Galvan

Bonnie Galvan

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Masters of Arts (MA) in Educational Psychology/Community Counseling from Univeristy of Texas at El Paso.

El Paso, TX
Specialties
Addiction
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.

Available virtually

A headshot image of Denesha Alexander

Denesha Alexander

LPC

Licensed Professional Counselors (LPCs), like Denesha Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denesha has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help children, teens, and adults navigate depression, anxiety, stress, grief, and sleep challenges. Whether you know what's troubling you or we need to figure it out together, I'm here to help you move your life in a different direction and live it to the fullest.

Available virtually

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