Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Spencer
Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Lauren Fields
Licensed Professional Counselors (LPCs), like Lauren Fields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Arts (MA) in Counseling from St. Edward's University.
I strive to create a safe, judgement-free atmosphere where clients can examine their inner thoughts and identify areas for growth in their lives. I help clients manage emotional stress and make positive changes through compassionate, individualized support.
Available virtually
Karen Vargas
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master in Counseling (MC) from Sam Houston State University.
I’m a compassionate, strengths-based therapist working with children, adolescents, and adults. I use CBT and Solution-Focused Therapy to help clients manage anxiety, stress, and life transitions. My goal is to create a supportive space where you feel understood, empowered, and confident in your growth.
Available virtually
Stephanie Fjetland
Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from West Texas A&M University.
I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.
Available virtually
Ralph Casazza
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.
I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.
Available virtually
Noel Neely
Licensed Professional Counselors (LPCs), like Noel Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Master in Counseling (MC) from Southern Methodist University.
Taking that first step to reach out for help can feel overwhelming and scary, but you do not have to walk through this alone. My goal is to offer a warm, safe space for you to reflect, express yourself openly, gain insight, and take steps towards personal growth. Together, we can work towards reaching your goals in a supportive, caring environment.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in Counseling Certification/MED in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Christine Zambos
Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.
I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.
Available virtually
Kristina Luera
Licensed Professional Counselors (LPCs), like Kristina Luera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master in Counseling (MC) Arts from Wayland Baptist University.
I am a Licensed Professional Counselor Supervisor and an LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or afraid.
Available virtually
Amaris Cuellar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amaris has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas Dallas.
I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.
Available virtually
Richard Houseal
Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Social Work (MSW) from Boston University.
I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.
Available virtually
Sherry Marasse
Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.
Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.
Available virtually
Suzanna Abel
Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.
I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.
Available virtually
Trudy Frye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trudy has a Master's in Counseling (MC) from West Texas A&M University.
Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.
Available virtually
Denise Azani
Licensed Professional Counselors (LPCs), like Denise Azani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Arts (MA) in Counseling from Webster University.
I have provided bilingual therapy services in hospital settings, outpatient clinics, detention facilities, shelter environments, and community settings. My experience includes crisis intervention, individual counseling, couples counseling, family counseling, and group sessions.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Wendy Thomas
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from Walden University.
I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Mallory Bustos
Licensed Professional Counselors (LPCs), like Mallory Bustos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mallory has a Master in Counseling (MC) from University of Texas at San Antonio.
Your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that's exactly why I don't offer one.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Kori Joslyn Cottar
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Kori Joslyn Cottar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kori has a Master in Counseling (MC) Master's Counseling and Development from Texas Woman's University.
I'm passionate about supporting clients through anxiety, depression, stress management, and traumatic experiences. I walk alongside them as they navigate their healing journey.
Available virtually
Courtney Thibodeaux
Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.
I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.
Available virtually
Emily Aleman
Licensed Professional Counselors (LPCs), like Emily Aleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master's in Counseling (MC) from The University of Texas at San Antonio.
I specialize in supporting adolescents and teens through their mental health journey. With a compassionate approach, I create a safe and nurturing environment where young individuals can explore their feelings, develop coping strategies, and build resilience.
Available virtually
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually
Avery Wageman
Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avery has a Master's in Counseling (MC) from Adler University.
If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.
Available virtually