Connect with Legal Stress therapists in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Zainab Sajjad

Zainab Sajjad

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Plano, TX
Specialties
Legal Stress
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually and in person

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Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Legal Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Lubna Khurshid

Lubna Khurshid

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lubna Khurshid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lubna has a Master of Science in Social Work from University of Texas in Arlington.

Texas
Specialties
Legal Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.

Available virtually

A headshot image of Zahra Payravian

Zahra Payravian

LPC
8+ years

Licensed Professional Counselors (LPCs), like Zahra Payravian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zahra has a Master of Science (MS) in Counseling from Walden University.

Plano, TX
Specialties
Legal Stress
Anxiety
Depression
Panic Attacks
Peer Relationships
Style
Insightful
Approachable
Supportive

My approach in therapy is very client-based and customized to your needs and style of learning; however, I always try to get to the bottom of your issues and find the root cause of your problems. Together, we can work as a team to lead you to your best destination.

Available virtually and in person

A headshot image of Lauren Grogman

Lauren Grogman

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Dallas, TX
Specialties
Legal Stress
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually and in person

A headshot image of Jessica Grimm

Jessica Grimm

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jessica Grimm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from Tarleton State University.

Plano, TX
Specialties
Legal Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Women's Issues
Style
Practical
Candid
Collaborative

I have a humanistic approach to therapy with clients and work with anxiety, depression, anger, couples, and women's issues.

Available virtually

A headshot image of Toni Adams

Toni Adams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Toni Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Doctor of Philosophy (PHD) from University of Holy Cross and a Masters of Arts (MA) from Xavier University.

Plano, TX
Specialties
Legal Stress
Anxiety
Depression
Style
Responsive
Warm
Collaborative

I'm deeply committed to delivering high-quality mental health services to individuals within our community. My background encompasses experience working with children, families, couples, and veterans. I find it incredibly fulfilling to support individuals in their healing journey, providing tailored tools and interventions to foster growth.

Available virtually

A headshot image of Laurie Laman

Laurie Laman

LPC
7+ years

Licensed Professional Counselors (LPCs), like Laurie Laman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) from Amberton University and a Master of Arts (MA) in School Counseling from Amberton University.

Plano, TX
Specialties
Legal Stress
Anxiety
Depression
Eating Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Starting therapy can feel scary and uncomfortable, so congratulations on beginning your journey. I specialize in working with individuals dealing with depression, anxiety, trauma, eating disorders, and life transitions. My approach is client-centered and collaborative to ensure sessions are personalized to your goals and needs.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Legal Stress
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Janessa Butts

Janessa Butts

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Janessa Butts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janessa has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

San Antonio, TX
Specialties
Legal Stress
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

If you feel this is your season for change, I would be honored to collaborate with you. I provide trauma-informed, person-centered care and specialize in working with clients who deal with trauma (acute/long-term), serious mental illness, anxiety, depression, chronic health problems, and life transitions.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Texas
Specialties
Legal Stress
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Legal Stress
Anxiety
Depression
Stress
Style
Insightful
Approachable
Affirming

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Michael Bensman

Michael Bensman

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Michael Bensman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Interpersonal Practice from University of Michigan - School of Social Work.

Texas
Specialties
Legal Stress
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Directive
Candid
Affirming

I work with my clients to create a comfortable and safe space for therapy. My approach is to engage in clear, meaningful conversations that focus on the reasons that bring you to treatment and other problems that may be presented. I consider it an honor to enter your life in your time of need and to improve your outlook and overall quality of life.

Available virtually

A headshot image of Maria Valentich

Maria Valentich

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Valentich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Florida State University.

Grapevine, TX
Specialties
Legal Stress
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker located in Texas. I take a client-centered approach to therapy. My personal belief and goal are to make therapy easy to access for you. I can help you with common life stressors like symptoms of depression, anxiety, grief, relationship problems, and conflict resolution.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Legal Stress
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Legal Stress
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC
13+ years

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Legal Stress
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Texas
Specialties
Legal Stress
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Legal Stress
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Shelly Grabiak

Shelly Grabiak

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Florida State University.

Texas
Specialties
Legal Stress
Anxiety
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.

Available virtually

A headshot image of Raquel Vasquez

Raquel Vasquez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.

Brownsville, TX
Specialties
Legal Stress
Anxiety
Depression
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

I help adults move from feeling overwhelmed to feeling grounded and in control. Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.

Available virtually

A headshot image of Olamide Coker

Olamide Coker

LPC
2+ years

Licensed Professional Counselors (LPCs), like Olamide Coker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olamide has a Master of Science (MS) in Counseling from Minnesota State University Mankato.

Texas
Specialties
Legal Stress
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Directive
Candid
Collaborative

I recognize that taking the step to seek therapy can be both courageous and challenging, and I applaud your decision to embark on this transformative journey with me. In this safe and nurturing space, I will strive to create an environment where you can feel heard and understood.

Available virtually

A headshot image of Michael Erickson

Michael Erickson

LPC
25+ years

Licensed Professional Counselors (LPCs), like Michael Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts from St Mary's University of Minnesota.

Texas
Specialties
Legal Stress
Addiction
Adoption
Anxiety
Depression
First Responders
Style
Responsive
Approachable
Supportive

Michael D. Erickson LPC, is an experienced Licensed Professional Counselor, mediator, and mental health professional with more than 25 years of experience serving individuals, couples, children, adolescents, and families.

Available virtually

A headshot image of Kate McKinney

Kate McKinney

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kate McKinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Social Work (MSW) from University of Houston, University Park.

Bellaire, TX
Specialties
Legal Stress
Codependency
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I am an LCSW with a deep belief in the power of attunement and shared joy. My recent work with clients has focused on learning how to care for ourselves while also caring for those we love. The balance can be really tricky, and therapy can be a time to understand and work it out. I believe your story and struggles deserve space.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Legal Stress
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually