Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Merritt
Licensed Professional Counselors (LPCs), like Lauren Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Rehabilitation from University of North Texas.
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals.
Available virtually and in person
Zainab Sajjad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Crystal Richardson
Licensed Professional Counselors (LPCs), like Crystal Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master in Counseling (MC) from Amberton University.
I am here to help you find clarity, hope, and strength. No matter what you're facing, there is always a path forward. I am deeply committed to helping individuals and families overcome life’s obstacles in a safe, confidential, and non-judgmental space. It's never too late to focus on your mental health and create positive change.
Available virtually and in person
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.
When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.
Available virtually
Laressa Dent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laressa Dent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laressa has a Master of Education (MED) from Lamar University.
I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.
Available virtually
Kari Homan Shannon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.
I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.
Available virtually
Maria Nowlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maria Nowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Counseling & Development from Texas Woman's University and a Master of Arts (MA) in Music (Music Therapy) from Texas Woman's University.
My practice specialty includes maternal mental health and trauma.
Available virtually
Kirstie Holbrook
Licensed Professional Counselors (LPCs), like Kirstie Holbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirstie has a Master's in Counseling (MC) from Lamar University.
I'm here to walk through this time with you in a non-judgmental environment. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a person-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Robert Brott
Licensed Marriage and Family Therapists (LMFTs), like Robert Brott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master in Counseling (MC) in Community Counseling from Columbus State University.
You are very important to me! You can experience a higher quality of life than you realize, and I would be honored to assist you. I have assisted people to work through difficult seasons in their life and gain traction to move forward. A better future is waiting for you!
Available virtually
Randy Free
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.
My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.
Available virtually
Tanika Black
Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.
I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
Available virtually
Amy Abbasov
Licensed Professional Counselors (LPCs), like Amy Abbasov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Counseling from West Texas A&M University.
I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth.
Available virtually
Elizabeth Wick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure.
Available virtually
Carrie Trowbridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Arts (MA) from Loras College.
My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences.
Available virtually
Dr Miguel Soto
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.
I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.
Available virtually
Cristal Reyna
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.
My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident
Available virtually
Anastasia Moye
Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.
Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.
Available virtually
Whitney Mathison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.
My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
Available virtually
Shurhonda Scott
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shurhonda Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shurhonda has a Master of Arts (MA) in Professional Counseling from Amberton University.
I offer a trauma-informed and holistic approach to care. I believe that each person's journey is unique, and sometimes we need additional support to walk it with courage and clarity. My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Stephanie Colbert-Hale
Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.
I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.
Available virtually
Jordan Lightner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jordan Lightner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jordan has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.
As a former first responder and veteran, I've served others in challenging environments. This journey shaped my deep understanding of trauma, addiction, and personality disorders. I bring an eclectic approach centered on trauma-informed care that's person-centered, with humor injected into my interactions with clients.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Anitra Bradford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.
If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.
Available virtually
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually