Connect with EMDR therapy in Seabrook, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Robert Brott

Robert Brott

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robert Brott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master in Counseling (MC) Community Counseling from Columbus State University.

Texas
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Collaborative

You are very important to me! You can experience a higher quality of life than you realize, and I would be honored to assist you. I have assisted people to work through difficult seasons in their life and gain traction to move forward. A better future is waiting for you!

Available virtually

A headshot image of Shelby Wright

Shelby Wright

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of Christina Song

Christina Song

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Song, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.

Texas
Specialties
Codependency
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Affirming

I am a Licensed Marriage and Family Therapist specializing in trauma, relationships, and affirming care for queer and polyamorous clients. I offer a warm, strengths-based, systemic approach to help individuals and couples build clarity, connection, and lasting change.

Available virtually

A headshot image of Leslie Luttrell

Leslie Luttrell

LPC

Licensed Professional Counselors (LPCs), like Leslie Luttrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts in Clinical Mental Health Counseling from LeTourneau University.

Texas
Specialties
ADHD
Adoption
Parenting
Trauma and PTSD
Weight Loss
Style
Directive
Approachable
Motivational

I'm a licensed therapist, and I work with individuals, couples, and families to tackle anxiety, depression, relationship bumps, and life transitions. I use practical, evidence-based approaches in a warm, down-to-earth way to help you feel more balanced and move forward.

Available virtually

A headshot image of Melissa Jackson

Melissa Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.

Texas
Specialties
Career Counseling
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Gentle
Supportive

I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.

Available virtually

A headshot image of Rebecca Quisenberry

Rebecca Quisenberry

LPC

Licensed Professional Counselors (LPCs), like Rebecca Quisenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Carrie Allen

Carrie Allen

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Carrie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) from Grand Canyon University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Mansfield, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

A Licensed Professional Counselor with National Certification through NBCC and EMDRIA certification in EMDR.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

LPC

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Masters of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

Texas
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Texas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Jessica Estep

Jessica Estep

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Estep, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Alabama.

Texas
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

My approach to therapy is client-centered. I acknowledge and respect my clients' expertise in their own lives. I use this expertise to provide insights and support to create meaningful change.

Available virtually

A headshot image of Denise Farris

Denise Farris

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Texas State University at San Marcos.

Texas
Specialties
Depression
First Responders
Grief
Hoarding
Trauma and PTSD
Style
Practical
Approachable
Curious

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

Available virtually

A headshot image of Kerrigan Spangler

Kerrigan Spangler

LPC

Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrigan has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Relationship Issues
Sex Therapy
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Affirming

I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.

Available virtually

A headshot image of Viviana Prado

Viviana Prado

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Viviana Prado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viviana has a Master of Science (MS) in Counseling from Divine Mercy University.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

Available virtually

A headshot image of Mandisha Mark

Mandisha Mark

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mandisha Mark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandisha has a Master of Education (MED) in Counseling from Lamar University.

Garland, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Directive
Candid
Supportive

I am a Certified Employee Assistance Professional (CEAP) who supports clients navigating workplace stress and anxiety. My goal is to create a safe, compassionate space where you feel heard and empowered to rediscover your strength and resilience on your mental health journey.

Available virtually

A headshot image of Karen McCarty

Karen McCarty

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Karen McCarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Education (MED) in Counseling and Education from Hardin Simmons University.

Buffalo Gap, TX
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Style
Directive
Approachable
Curious

I believe therapy can help us navigate life's difficulties and allow us to have a healthier, more balanced state of mind.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Anitra Bradford

Anitra Bradford

LPC

Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Motivational

If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.

Available virtually

A headshot image of Sara Beg

Sara Beg

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Missouri City, TX
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.

Available virtually

A headshot image of Benjamin Olson

Benjamin Olson

LPC

Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Meggan Havelka

Meggan Havelka

LPC

Licensed Professional Counselors (LPCs), like Meggan Havelka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meggan has a Master in Counseling, Counselor Education from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Many adults silently carry the weight of anxiety, stress, and overthinking while trying to keep everything together. You may find yourself overthinking decisions, replaying conversations, or feeling pressure to keep going while struggling internally. These experiences are incredibly common—and you don’t have to face them alone.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

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