Quality care comes first at Rula
We regularly review providers to ensure quality
Zainab Sajjad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Shelly Grabiak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Florida State University.
It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.
Available virtually
Justin Bontke
Licensed Clinical Social Workers (LCSWs), like Justin Bontke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Social Work (MSW) from Texas Tech University.
As a dedicated Clinical Social Worker with a background in Psychiatry, I am passionate about supporting adults through various mental health challenges, with a particular focus on the LGBT community, veterans, aging populations, and those with disabilities. I hold a Master’s in Social Work.
Available virtually
Randall Rich
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Randall Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Randall has a Master of Science (MS) in Counseling Psychology from Northeastern State University.
I'm a seasoned mental health professional committed to providing high-quality, client-centered care. My extensive training and practical wisdom allow me to address a wide range of issues with adaptability and ethical commitment. I'm here to support you through your unique challenges.
Available virtually
Olivia Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Zoe Skowronski
Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zoe has a Master of Social Work (MSW) from University of South Florida.
Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.
Available virtually
Adrianna Alatorre
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianna Alatorre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianna has a Masters in Counseling (MC) from Grand Canyon University.
I am a Licensed Professional Counselor in Texas. My approach uses several therapy modalities that target trauma, depressive symptoms, and anxiety disorders. My concentration consists of assisting those who have either acute or chronic mental health conditions that disrupt their everyday life.
Available virtually
Laressa Dent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laressa Dent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laressa has a Master of Education (MED) from Lamar University.
I can assist during times you might be experiencing any of the following: Depression, Stress, Trauma (EMDR trained), Anxiety, Grief, Social Skills Development, and Relationship concerns.
Available virtually
Ramona Roston
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ramona Roston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramona has a Master of Social Work (MSW) from University of Kansas.
I am a Licensed Clinical Social Worker (LCSW) in Texas, Florida, and Kansas. I have been a social worker for 25-plus years and in private practice as an LCSW since 2017. I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals.
Available virtually
Alexis Campbell
Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.
Available virtually
Chad Starrak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chad Starrak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chad has a Master of Social Work (MSW) from Southwest Texas State University.
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.
Available virtually
Patricia Rosales
Licensed Professional Counselors (LPCs), like Patricia Rosales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Masters of Arts (MA) in Counseling from Webster University.
I work with clients on trauma, self-esteem, self-awareness, and personal growth. My focus is on improving your independence and overall mental well-being. I have a broad understanding of mood disorders, emotional dysregulation, and mental health challenges, including trauma, psychosis, and deep mental illness.
Available virtually
Dr Miguel Soto
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.
I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.
Available virtually
Danielle Vinson
Licensed Clinical Social Workers (LCSWs), like Danielle Vinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Social Work (MSW) from University of West Florida.
Life can feel overwhelming, but you don't have to navigate it alone. I provide a safe, supportive, and judgment-free space where you can be yourself. With compassion, collaboration, and a touch of humor, we'll work together to help you gain insight, overcome challenges, and create meaningful change. Thank you for being here!
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Lauren Diestelkamp
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lauren Diestelkamp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England.
I approach therapy from a trauma-informed lens and incorporate somatic practices into my work. I believe that healing and having a life you deem worth living is possible. I specialize in trauma, anxiety, grief, and depression.
Available virtually
Sarah Bowerbird (Test, nee Shupert)
Licensed Marriage and Family Therapists (LMFTs), like Sarah Bowerbird (Test, nee Shupert), are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.
Available virtually
Whitney Mathison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.
My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
Available virtually
Kerrigan Spangler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kerrigan Spangler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerrigan has a Master's in Counseling (MC) from Amberton University.
I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Maria Nowlin
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Maria Nowlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Counseling & Development from Texas Woman's University and a Master of Arts (MA) in Music (Music Therapy) from Texas Woman's University.
My practice specialty includes maternal mental health and trauma.
Available virtually
D'Anna Sims
Licensed Professional Counselors (LPCs), like D'Anna Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
D'Anna has a Master in Counseling (MC) in Counseling and Human Development from Hardin-Simmons University.
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. My goal is to create a supportive environment where you feel heard and valued throughout the counseling process.
Available virtually
Faith Mamombe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Master of Social Work (MSW) from Baylor University.
I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.
Available virtually
Tirsa Pauli
Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirsa has a Master's in Counseling (MC) from Webster University.
Hola, mi nombre es Tirsa! Si estas experimentando ansiedad, tristeza, o te sientes agobiado/a, no tienes que hacerlo solo. Ofrezco terapia en un espacio seguro, confidencial y libre de juicio donde puedas espresarte con confianza y trabajar en tu bienestar emocional. I offer therapy in English and in Spanish to support our community better.
Available virtually
Stacey Gooden
Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.
I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.
Available virtually