Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Nicole Iredale

Nicole Iredale

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Grief
LGBTQIA+
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.

Available virtually

A headshot image of Melissa Terry, PhD, LPC-S

Melissa Terry, PhD, LPC-S

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Terry, PhD, LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Texas A&M Univerity - Commerce.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Empowering

I have a PhD in Counseling and am licensed as a Licensed Professional Counselor in Texas and Georgia. I support adults and couples in transition. If you are starting something new, ending something old, or feeling stuck, we can work together to navigate the stress, anxiety, and unknowns.

Available virtually

A headshot image of Sarah Rodriguez

Sarah Rodriguez

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

Available virtually

A headshot image of Gregory May

Gregory May

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Texas
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Deborah Parker

Deborah Parker

LPC
3+ years

Licensed Professional Counselors (LPCs), like Deborah Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Arts (MA) in Counseling & Human Relations from Liberty University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Texas LPC. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect, or they've had some bad experiences in the past.

Available virtually

A headshot image of Hannah Hildinger

Hannah Hildinger

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Hildinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a therapist licensed to see clients across Texas and Florida. My background providing therapeutic care from acute inpatient to individual outpatient therapy, and everything in between, has given me experience working very comfortably with clients ages 12 and up. It's an honor to be trusted to walk alongside you.

Available virtually

A headshot image of Cynecia Breaux

Cynecia Breaux

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cynecia Breaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynecia has a Master in Counseling (MC) Clinical Psychology with Specialization in Counseling from Walden University.

Katy, TX
Specialties
ADHD
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Approachable
Motivational

I work in inpatient and outpatient mental health settings. I create a safe, non-judgmental space for clients to grow their interpersonal skills and achieve mental wellness.

Available virtually

A headshot image of Lieu Huynh

Lieu Huynh

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lieu Huynh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lieu has a Master of Science in Social Work (MSSW) from University of Texas at Arlington, School of Social Work.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

As a Licensed Clinical Social Worker, I have seen the immense resilience that people develop from their experiences throughout life, where skills, behaviors, and habits are learned. At some point, we may need to learn more skills or discard ones that are no longer helpful. We can find a way to use these experiences to help us choose how to grow.

Available virtually

A headshot image of Kristina Dyer

Kristina Dyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science in Social Work (MSSW) Mental Health and Substance Abuse from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Style
Exploratory
Candid
Supportive

My goal is to support you with compassion and empathy through a collaborative relationship that helps you evolve into your best self. I'll help you explore pivotal moments, behaviors, and thought patterns so you can live a life where self-esteem and self-worth guide your everyday decisions.

Available virtually

A headshot image of Ralph Casazza

Ralph Casazza

Recognized for high quality patient care

LP
28+ years

Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.

Texas
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.

He’s been really helpful and takes the time to listen and work on solutions together.

Available virtually

A headshot image of Aime Justice

Aime Justice

LPC

Licensed Professional Counselors (LPCs), like Aime Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aime has a Master's in Counseling (MC) from Liberty University Online and a Master of Arts (MA) in Professional Counseling from Liberty University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and marital issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Katherine Cirbo

Katherine Cirbo

Many new patients continue care with this provider

LP
5+ years

Licensed Psychologists (LPs), like Katherine Cirbo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) Counseling Psychology from Our Lady of the Lake University.

Boerne, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide virtual therapy to adults throughout Texas. I help people navigate depression, anxiety, trauma, life transitions, and relationship challenges in a warm, supportive environment where you can feel renewed.

She is a great therapist, and she has really helped me get through hard times.

Available virtually

A headshot image of Sandra Thomas

Sandra Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Spiritual
Supportive

I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Kristi McClatchy

Kristi McClatchy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi McClatchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Child Abuse or Neglect
LGBTQIA+
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

Available virtually

A headshot image of Rebekah Shaulis

Rebekah Shaulis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Rebekah Shaulis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Spring Arbor University.

Hickory Creek, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I've always felt called to be a helper and healer. I work with adults, adolescents, children, couples, and families, including military members and their loved ones. I have experience with depression, anxiety, stress management, trauma and abuse, and parenting concerns.

Available virtually

A headshot image of Giovanni Valdivia

Giovanni Valdivia

LPC
3+ years

Licensed Professional Counselors (LPCs), like Giovanni Valdivia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Arts (MA) in Counseling from Sam Houston State University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Counselor who works with teens, adults, and couples with ongoing challenges with depression, anxiety, and relationship difficulties. My goal is to help you stop dwelling on negative thoughts and start encouraging you to see that healing and transformation are possible.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Francesca Newman

Francesca Newman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Francesca Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Masters of Arts (MA) in COMMUNITY COUNSELING MFT from Sam Houston State University.

Kingwood, TX
Specialties
ADHD
Parenting
Style
Exploratory
Warm
Collaborative

Hey y'all! I’m so glad you found your way here. I work with humans ages 5 to 105. My approach is warm, down-to-earth, and rooted in relationships. Whether you're a busy parent, a creative soul, a deep-feeler, or someone who’s simply tired of "talking about it", you're in the right place.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.