Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Victoria Malone

Victoria Malone

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Sarah Rodriguez

Sarah Rodriguez

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

Available virtually

A headshot image of Shelby Hawkins

Shelby Hawkins

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Shelby Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master in Counseling (MC) in Marriage and Family from Texas A&M University Corpus Christi.

San Antonio, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in anxiety and depression treatment for teenagers and adults. I also specialize in marriage and couples therapy. I use a variety of research-based methods to provide the best individualized care for my clients.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Texas
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Melissa Terry, PhD, LPC-S

Melissa Terry, PhD, LPC-S

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Terry, PhD, LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Texas A&M Univerity - Commerce.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Empowering

I have a PhD in Counseling and am licensed as a Licensed Professional Counselor in Texas and Georgia. I support adults and couples in transition. If you are starting something new, ending something old, or feeling stuck, we can work together to navigate the stress, anxiety, and unknowns.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

LPC

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Texas
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Francesca Newman

Francesca Newman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Francesca Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Masters of Arts (MA) in COMMUNITY COUNSELING MFT from Sam Houston State University.

Kingwood, TX
Specialties
ADHD
Parenting
Style
Exploratory
Warm
Collaborative

Hey y'all! I’m so glad you found your way here. I work with humans ages 5 to 105. My approach is warm, down-to-earth, and rooted in relationships. Whether you're a busy parent, a creative soul, a deep-feeler, or someone who’s simply tired of "talking about it", you're in the right place.

Available virtually

A headshot image of George Smiledge

George Smiledge

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like George Smiledge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Many are seeking clarity and direction. For some, it's the past chasing us. For others, it's the unknowns of the future. These thoughts become the cornerstone of anxiety, depression, and trauma, making even simple things difficult. I truly believe none of us has been dealt a hand that cannot be managed. Allow me to join you in your fight.

Available virtually

A headshot image of Patrina Harris

Patrina Harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.

Available virtually

A headshot image of Hannah Hildinger

Hannah Hildinger

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Hildinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a therapist licensed to see clients across Texas and Florida. My background providing therapeutic care from acute inpatient to individual outpatient therapy, and everything in between, has given me experience working very comfortably with clients ages 12 and up. It's an honor to be trusted to walk alongside you.

Available virtually

A headshot image of Aime Justice

Aime Justice

LPC

Licensed Professional Counselors (LPCs), like Aime Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aime has a Master's in Counseling (MC) from Liberty University Online and a Master of Arts (MA) in Professional Counseling from Liberty University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and marital issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Katherine Cirbo

Katherine Cirbo

Many new patients continue care with this provider

LP
5+ years

Licensed Psychologists (LPs), like Katherine Cirbo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) Counseling Psychology from Our Lady of the Lake University.

Boerne, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide virtual therapy to adults throughout Texas. I help people navigate depression, anxiety, trauma, life transitions, and relationship challenges in a warm, supportive environment where you can feel renewed.

She is a great therapist, and she has really helped me get through hard times.

Available virtually

A headshot image of Sandra Thomas

Sandra Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Spiritual
Supportive

I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Waco, TX
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Shurhonda Scott

Shurhonda Scott

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shurhonda Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shurhonda has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Frisco, TX
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer a trauma-informed and holistic approach to care. I believe that each person's journey is unique, and sometimes we need additional support to walk it with courage and clarity. My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.

Available virtually

A headshot image of Ileana Gonzalez

Ileana Gonzalez

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ileana Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Texas
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with driven professionals who feel weighed down by perfectionism, people-pleasing, and the generational patterns they’ve carried for too long. Together, we untangle the roots of these struggles so you can show up in your life with more clarity, connection, and self-trust.

Available virtually

A headshot image of Nicole Iredale

Nicole Iredale

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Nicole Iredale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Grief
LGBTQIA+
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with people navigating trauma, depression, anxiety, stress, mood disorders, and Borderline Personality Disorder, including members of the LGBTQIA+ community. My goal is to help you gain insight into what's affecting your life and develop ways to overcome these obstacles and regain wellness.

Available virtually

A headshot image of Gregory May

Gregory May

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Texas
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Sovichan Scaria

Sovichan Scaria

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sovichan Scaria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sovichan has a Doctor of Philosophy (PHD) from University of Louisiana at Monroe.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Curious

I am a Christian counselor and multicultural therapist dedicated to facilitating healthy change. I work with clients navigating cognitive, emotional, behavioral, relational, and spiritual challenges. I accept individuals, couples, and families as they are, honoring their expressed identity without judgment.

Available virtually

A headshot image of Damitra Smith

Damitra Smith

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Damitra Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damitra has a Master's in Counseling (MC) from Prairie View A&M University.

Katy, TX
Specialties
ADHD
Anxiety
Codependency
Depression
Substance Use
Style
Responsive
Approachable
Empowering

I work with children, adolescents, and adults. I specialize in depression, anxiety, ADHD, codependency, and substance abuse. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to help my clients achieve their goals.

Available virtually

A headshot image of Teresa Thomas

Teresa Thomas

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teresa Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Family Sciences, Couple and Family Therapy from University of Kentucky.

Fort Worth, TX
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I help you step out of survival mode, reconnect with what matters, and develop healthier patterns and skills that allow your personal life, career, and relationships to thrive. Together we build resilience, self-command, and communication skills that create real change, not just temporary relief.

Available virtually

A headshot image of Lori McRight

Lori McRight

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori McRight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're here, chances are life's been feeling heavy, messy, or just plain off. Maybe you're in a season of change, or maybe you're just trying to keep it together while everything feels like it's falling apart. Either way, I'm glad you're here.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.