Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Anthony Jackson

Anthony Jackson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Suicidal Ideation
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Spiritual
Curious

A Dual-Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. Completed his master’s degree in social work at the University of Houston Graduate College of Social Work. Has served adults, adolescents, and families who suffer from a variety of mental health illnesses, and individuals with substance abuse issues.

Available virtually

A headshot image of Tania Pratt

Tania Pratt

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tania Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Masters of Education (MED) Counseling and Guidance from University of Texas-Pan American.

Austin, TX
Specialties
Suicidal Ideation
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I work with children, teens, and adults to manage anxiety, depression, trauma, and intense emotions using CBT, DBT, EMDR, and Somatic Therapy. My work focuses on helping you feel more balanced, grounded, and in control of your life.

Available virtually

A headshot image of Tiffany Mcmanus

Tiffany Mcmanus

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.

Dallas, TX
Specialties
Suicidal Ideation
ADHD
Anxiety
Depression
LGBTQIA+
Style
Responsive
Attuned
Supportive

I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.

Available virtually

A headshot image of Mylie Greenbach

Mylie Greenbach

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Mylie Greenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mylie has a Master of Science (MS) Counseling Psychology from Tarleton State University.

Fort Worth, TX
Specialties
Suicidal Ideation
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Ph.D. candidate and am currently finishing up my dissertation at Texas A&M University-Commerce. I received my Bachelor of Science in Counseling from Santa Clara University and my Master of Science in Clinical Mental Health Counseling from Tarleton State University.

Mylie is a very kind and understanding person, and she always leaves room for my thoughts and feelings when we're deciding where to go next with treatment. I feel like I have a lot of agency when I meet with her, and since starting therapy sessions, I've felt more confident and empowered and much less anxious.

Available virtually

A headshot image of Sophia Bordon

Sophia Bordon

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Bordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Masters in Social Work from The University of Texas at San Antonio.

New Braunfels, TX
Specialties
Suicidal Ideation
Anxiety
Borderline Personality
Depression
Style
Outcome-oriented
Gentle
Supportive

I help teens, young adults, and adults navigate anxiety, depression, postpartum challenges, bipolar disorder, borderline personality disorder, chemical dependency, and OCD. My background includes running group therapy and providing supportive counseling through life's toughest moments.

Available virtually

A headshot image of Stacey Gaspard

Stacey Gaspard

LPC

Licensed Professional Counselors (LPCs), like Stacey Gaspard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

Deer Park, TX
Specialties
Suicidal Ideation
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.

Available virtually

A headshot image of Deborah Parker

Deborah Parker

LPC
3+ years

Licensed Professional Counselors (LPCs), like Deborah Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Arts (MA) in Counseling & Human Relations from Liberty University.

Texas
Specialties
Suicidal Ideation
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Texas LPC. I have over 20 years of experience in the mental health field in various roles. I have a deep passion for working with people experiencing the effects of trauma. People are often nervous about beginning therapy; either they don't know what to expect, or they've had some bad experiences in the past.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Providence Village, TX
Specialties
Suicidal Ideation
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.

Available virtually

A headshot image of Kelly Wolff

Kelly Wolff

LPC

Licensed Professional Counselors (LPCs), like Kelly Wolff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) Counseling and Development from Lamar University.

Texas
Specialties
Suicidal Ideation
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Taking the first step toward healing can feel tough, but together we'll make it a hopeful and empowering journey. I'm here to support you through whatever challenges life is bringing your way. We'll work side by side to create a safe, welcoming space where your goals guide the way and real growth can happen.

Available virtually

A headshot image of Tina Wilson

Tina Wilson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tina Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from University of Texas Arlington.

Addison, TX
Specialties
Suicidal Ideation
Aging
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Curious

I'm a compassionate therapist specializing in life adjustments, trauma, relationships, stress management, anxiety, and depression. I'm committed to empowering you to overcome challenges and achieve personal growth through supportive, client-centered care.

Available virtually

A headshot image of Tanya Jones

Tanya Jones

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Texas
Specialties
Suicidal Ideation
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Outcome-oriented
Spiritual
Supportive

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

She possesses an open-minded nature and is genuinely kind. She adeptly presents solutions and articulates emotions with great skill.

Available virtually

A headshot image of Marcos Gonzalez

Marcos Gonzalez

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcos Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcos has a Master's in Counseling (MC) in Addictive Disorders from Bayamon Central University and a Master of Education (MED) in Health Promotion from Universidad Ana G. Mendez.

Flower Mound, TX
Specialties
Suicidal Ideation
Addiction
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Affirming

My main approach is client-centered and humanistic, with unconditional support, acceptance, and empathic listening. One of my mentors said: "You can learn all the approaches, but if you are not skilled in listening, it will not be helpful for anyone." That wisdom guides everything I do.

Available virtually

A headshot image of Teresa Tribett

Teresa Tribett

LPC

Licensed Professional Counselors (LPCs), like Teresa Tribett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) Counseling from UTSA.

Austin, TX
Specialties
Suicidal Ideation
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I help people break free from anxiety, OCD, and trauma by creating a safe, compassionate space to face fears, build resilience, and reconnect with who they truly are. Using ERP, CBT, and trauma-informed care, I guide clients toward greater confidence, clarity, and joy.

Available virtually

A headshot image of Dawn Odonell

Dawn Odonell

LP

Licensed Psychologists (LPs), like Dawn Odonell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Philosophy (PHD) from Southwest Louisiana University.

Gonzales, TX
Specialties
Suicidal Ideation
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with all ages using cognitive behavioral and some elements of dialectical behavioral therapy. I use a patient-centered approach to best achieve the goals of therapy.

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Texas
Specialties
Suicidal Ideation
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.