Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Catherine Fagan

Catherine Fagan

LPC

Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Available virtually

A headshot image of Tiffanie Hampton

Tiffanie Hampton

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffanie Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Social Work (MSW) in Clinical Social from The University of Texas at Arlington.

Houston, TX
Specialties
Family Conflict
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I have worked with a broad spectrum of people, including military veterans, LGBTQIA+ individuals, couples navigating marriage or divorce, and everything from fertility issues to end-of-life concerns, including grief. I am genuine, authentic, and real.

Available virtually

A headshot image of Chase Sorrells

Chase Sorrells

LPC

Licensed Professional Counselors (LPCs), like Chase Sorrells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master's in Counseling (MC) from Dallas Baptist University.

Texas
Specialties
Family Conflict
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Motivational

Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Nancy Stroud

Nancy Stroud

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Stroud, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Family Conflict
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a compassionate therapist for adults and adolescents. My practice is grounded in empathy and a commitment to all my clients. I provide therapy services tailored to meet the unique needs of each age group.

Available virtually

A headshot image of Abigail Ibitoye

Abigail Ibitoye

LPC

Licensed Professional Counselors (LPCs), like Abigail Ibitoye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Masters of Arts (MA) from Bowie State University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Are you seeking therapy to process trauma, stress, a new diagnosis, being a new parent, a difficult season, divorce, or just life itself? I'm here to help you navigate these challenges and find healing.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Family Conflict
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, and women's issues. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of Jodee Lucero

Jodee Lucero

LPC

Licensed Professional Counselors (LPCs), like Jodee Lucero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Master of Education from Tarleton State University.

Texas
Specialties
Family Conflict
Child Abuse or Neglect
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

LPC

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Family Conflict
Behavioral Issues
Grief
Relapse Prevention
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

My goal is to help people through a journey through the barriers, roadblocks, or setbacks that can feel overwhelming at times by setting goals of actions for daily living. Our work together will be practical tools towards a more positive outlook on life again.

Available virtually

A headshot image of Cinthya Marrero

Cinthya Marrero

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cinthya Marrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Adelphi University.

Humble, TX
Specialties
Family Conflict
ADHD
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I offer virtual therapy across Texas. I help children, teens, and adults manage anxiety, depression, trauma, and life transitions. / Ofrezco terapia virtual con un enfoque cálido y compasivo para manejar ansiedad, depresión, trauma y transiciones de vida.

Available virtually

A headshot image of Amanda Felts

Amanda Felts

LPC

Licensed Professional Counselors (LPCs), like Amanda Felts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education (MED) in Counseling & Dev Sch Counseling from Lamar University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

I’m a reproductive mental health therapist supporting women through pregnancy, postpartum, loss, and identity shifts. I offer compassionate, evidence-based care to help you feel seen, regulate emotions, and reconnect with yourself in every stage of motherhood.

Available virtually

A headshot image of Olalekan Oloyede

Olalekan Oloyede

LPC

Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.

Available virtually

A headshot image of Daniel Carr

Daniel Carr

LPC

Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.

Texas
Specialties
Family Conflict
Anxiety
Grief
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Motivational

Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.

Available virtually

A headshot image of Courtney Thibodeaux

Courtney Thibodeaux

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.

Texas
Specialties
Family Conflict
Anger Management
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.

Available virtually

A headshot image of Deborah Wright-White

Deborah Wright-White

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Deborah Wright-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) Counseling from Prairie View A & M University.

Katy, TX
Specialties
Family Conflict
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I help clients manage stress, anxiety, and depression. I specialize in supporting individuals and families dealing with parenting challenges, self-esteem issues, life transitions, compassion fatigue, blended family dynamics, caregiver stress, multicultural concerns, and women's issues.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Family Conflict
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Family Conflict
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Jonathan Byrd

Jonathan Byrd

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jonathan Byrd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) in Counseling from Wayland Baptist University.

Texas
Specialties
Family Conflict
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Supportive

I am ready to accompany you on your journey.

Available virtually

A headshot image of Stas Taylor

Stas Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stas has a Masters of Business Administration (MBA) Executive MBA from Texas Christian University and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Lewisville, TX
Specialties
Family Conflict
Adoption
Life Transitions
Mood Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.

Available virtually

A headshot image of Brittney Ball

Brittney Ball

LPC

Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.

Texas
Specialties
Family Conflict
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.

Available virtually

A headshot image of Cristan Steimel

Cristan Steimel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
Family Conflict
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

LPC

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Family Conflict
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Clinical Psychology from University of Texas at Tyler.

Tyler, TX
Specialties
Family Conflict
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
Family Conflict
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Sarah Murillo

Sarah Murillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from The University of Texas at Arlington.

Arlington, TX
Specialties
Family Conflict
Gender Identity
LGBTQIA+
Style
Exploratory
Warm
Affirming

I’m a warm, somatically oriented therapist who supports people through life transitions, relationship challenges, and restrictive eating disorders. I use a blend of somatic awareness and DBT skills, always tailoring therapy to what feels most helpful for you. Together, we’ll create a space where you can explore, heal, and grow at your own pace.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually