Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
LGBTQIA+
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Kelly Wolff

Kelly Wolff

LPC

Licensed Professional Counselors (LPCs), like Kelly Wolff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) Counseling and Development from Lamar University.

Texas
Specialties
LGBTQIA+
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Taking the first step toward healing can feel tough, but together we'll make it a hopeful and empowering journey. I'm here to support you through whatever challenges life is bringing your way. We'll work side by side to create a safe, welcoming space where your goals guide the way and real growth can happen.

Available virtually

A headshot image of Nneka Owusu

Nneka Owusu

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Available virtually

A headshot image of Angie Alexander

Angie Alexander

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angie Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Science in Counseling from Louisiana Tech University.

Texas
Specialties
LGBTQIA+
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Empowering

I seek to make a difference in the lives of others by improving their self-confidence and helping with their life problems. I specialize in helping clients who are having a stressful experience and building on their strengths. I was inspired to enter the field after witnessing the lack of mental health options.

Available virtually

A headshot image of Tatiana Mejia-Smith

Tatiana Mejia-Smith

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Mejia-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
LGBTQIA+
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I provide accessible and practical support to children, adolescents, young adults, and adults who struggle with depression, anxiety, anger management, stress, and boundary-related challenges. My approach integrates evidence-based therapeutic techniques and a client-centered focus to address your unique needs.

Available virtually

A headshot image of Eboni Scott

Eboni Scott

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eboni has a Master of Science (MS) from Alabama State University.

Missouri City, TX
Specialties
LGBTQIA+
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

Available virtually

A headshot image of Miguel Orta

Miguel Orta

LPC

Licensed Professional Counselors (LPCs), like Miguel Orta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Education (MED) in Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
LGBTQIA+
ADHD
Addiction
Anxiety
Grief
Stress
Style
Exploratory
Warm
Supportive

I’m a therapist specializing in anxiety, depression, and grief through existential therapy. I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity, purpose, and a renewed sense of hope. You don’t have to navigate your pain alone.

Available virtually

A headshot image of Svetlana Rangel

Svetlana Rangel

LPC

Licensed Professional Counselors (LPCs), like Svetlana Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Svetlana has a Master's in Marriage and Family Therapy from Our Lady of the Lake University.

San Antonio, TX
Specialties
LGBTQIA+
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

Do you often feel tired and overwhelmed? Is your life spinning out of control? Therapy can help you feel more connected to yourself and others, create boundaries, and find more joy and peace. I invite you to start the journey of self-discovery, healing, and finding your path in this life.

Available virtually

A headshot image of Robert Mapes

Robert Mapes

LPC
32+ years

Licensed Professional Counselors (LPCs), like Robert Mapes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Education (EDD) from Texas A&M University and a Master of Divinity (MDIV) in Pastoral Counseling from Texas Christian University.

Waxahachie, TX
Specialties
LGBTQIA+
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Spiritual
Motivational

My desire is to assist others to become the best version of themselves. We all have strengths and weaknesses that contribute to how we experience each day. I believe therapy can help people identify the psychological and emotional issues that are limiting them and learn skills, strengths, and resources to experience growth and health.

Available virtually

A headshot image of Josephine Barclay

Josephine Barclay

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Houston, TX
Specialties
LGBTQIA+
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.

Available virtually

A headshot image of Arthur Mallinson

Arthur Mallinson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Arthur Mallinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Masters of Arts (MA) in Counseling from Amberton University.

Garland, TX
Specialties
LGBTQIA+
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I create a space where you can feel heard with compassion. I help you identify thinking errors that keep you from moving toward a life with more satisfaction and happiness.

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
7+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
LGBTQIA+
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually

A headshot image of Henselmo Madrigal

Henselmo Madrigal

LPC

Licensed Professional Counselors (LPCs), like Henselmo Madrigal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henselmo has a Master of Science (MS) from University of Texas at San Antonio.

San Antonio, TX
Specialties
LGBTQIA+
Anxiety
Grief
Life Transitions
Stress
Style
Responsive
Candid
Affirming

It takes courage to begin this process, and I'm honored to walk with you as you navigate whatever brought you here. I specialize in working with clients experiencing stress, anxiety, grief, or life transitions who are looking for a space where they don't have to explain who they are. When the time feels right, I'll be here and ready to support you.

Available virtually

A headshot image of Amanda Spencer

Amanda Spencer

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Houston, TX
Specialties
LGBTQIA+
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Maggie Hlavinka

Maggie Hlavinka

LPC

Licensed Professional Counselors (LPCs), like Maggie Hlavinka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Arts (MA) in Counseling Psychology from Argosy University SFBA.

Austin, TX
Specialties
LGBTQIA+
Gender Identity
Mood Disorders
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I am here to help you develop the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with challenges as they arise.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Texas
Specialties
LGBTQIA+
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
LGBTQIA+
Addiction
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.

Available virtually

A headshot image of Kristien Hollingsworth

Kristien Hollingsworth

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristien Hollingsworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristien has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Available virtually

A headshot image of Katherine Cooper

Katherine Cooper

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.

Available virtually

A headshot image of Michelle Muckelroy

Michelle Muckelroy

LPC
13+ years

Licensed Professional Counselors (LPCs), like Michelle Muckelroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Fort Worth, TX
Specialties
LGBTQIA+
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I work to restore balance and provide quality care for clients across the lifespan, from young children to older adults.

Available virtually

A headshot image of Brittani Woods

Brittani Woods

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from University of Washington.

Houston, TX
Specialties
LGBTQIA+
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

Available virtually

A headshot image of Kujachalia Knapper

Kujachalia Knapper

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kujachalia Knapper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kujachalia has a Master of Science Psychology (MSPSY) in Clinical Psychology from Walden University and a Master of Social Work (MSW) in Mental Health from University of Houston, University Park.

Texas
Specialties
LGBTQIA+
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker and Board Approved Supervisor. I am primarily a cognitive behavioral therapist. I am also certified as a Dialectical Behavioral Therapist. I focus on collaboration, acknowledging, and utilizing your strengths to create your desired change.

Available virtually

A headshot image of Robin Rife

Robin Rife

LPC

Licensed Professional Counselors (LPCs), like Robin Rife, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master's in Counseling (MC) in Licensed Professional Counseling from Liberty University.

Bedford, TX
Specialties
LGBTQIA+
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have an extensive background working with children, both as a psychotherapist and as a Speech-Language Pathologist. I have over 35 years of experience working with disabled and exceptional children and adults of all ages.

Available virtually

A headshot image of Shelby Wright

Shelby Wright

LPC

Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.

Texas
Specialties
LGBTQIA+
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.

Available virtually