Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Kelly Gadbury

Kelly Gadbury

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kelly Gadbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Professional Counseling from Liberty University.

Round Rock, TX
Specialties
Career Counseling
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Approachable
Affirming

I’m a therapist who works with adults navigating life’s challenges—whether that’s anxiety, depression, grief, major life transitions, or just feeling stuck and unsure what’s next. My goal is to create a space where you feel comfortable, understood, and supported as we work through things together.

Available virtually

A headshot image of Bruce Buirkle

Bruce Buirkle

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Bruce Buirkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master of Science (MS) in Clinical Psychology from Argosy.

Dallas, TX
Specialties
Career Counseling
Codependency
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Collaborative

My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

Available virtually

A headshot image of Arleshia Okoli

Arleshia Okoli

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Arleshia Okoli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleshia has a Master's in Counseling (MC) from Texas A&M University- Commerce.

Houston, TX
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Curious

In my practice, I emphasize a holistic, culturally sensitive approach to therapy and mindfulness practices that help clients meet the goals they set. I work with adults, adolescents, couples, and families facing a variety of challenges.

Available virtually

A headshot image of Ruth Nesteroff

Ruth Nesteroff

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ruth Nesteroff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master in Counseling (MC) Clinical Mental Health Counseling from Sam Houston State University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

Seeking support for life’s stressors? Whether you’re facing anxiety, life changes, self-doubt, or grief, I help you navigate these challenges with openness and self-compassion. My goal is to help you feel more grounded, connected, and confident in living your life fully.

Available virtually

A headshot image of Sherry Marasse

Sherry Marasse

LP

Licensed Psychologists (LPs), like Sherry Marasse, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute and a Master in Counseling (MC) from Pacifica Graduate Institute.

Texas
Specialties
Career Counseling
Depression
LGBTQIA+
Life Transitions
Substance Use
Women's Issues
Style
Responsive
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I combine compassionate understanding with practical strategies to help you move beyond anxiety, self-doubt, and life transitions. Together, we’ll work to build clarity, resilience, and confidence so you can feel grounded in who you are and intentional about the life you’re creating.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Sada Ngozi Okolo-Miles

Sada Ngozi Okolo-Miles

LPC

Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.

Texas
Specialties
Career Counseling
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.

Available virtually

A headshot image of Stas Taylor

Stas Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Stas Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stas has a Masters of Business Administration (MBA) Executive MBA from Texas Christian University and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Lewisville, TX
Specialties
Career Counseling
Adoption
Life Transitions
Mood Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who believes that therapy should feel both grounding and practical. I help individuals and families navigate life’s transitions, strengthen relationships, and build meaningful lives with compassion, clarity, and real-world tools.

Available virtually

A headshot image of Melissa Rosson

Melissa Rosson

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Rosson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) from University of Maryland College Park.

Cypress, TX
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Empowering

I have experience in helping clients with stress, depression, anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Tanya Jones

Tanya Jones

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Texas
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Outcome-oriented
Spiritual
Supportive

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

She possesses an open-minded nature and is genuinely kind. She adeptly presents solutions and articulates emotions with great skill.

Available virtually

A headshot image of Curtisha Taylor

Curtisha Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Curtisha Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtisha has a Master of Social Work (MSW) from Southern Illinois University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Directive
Warm
Supportive

I provide family, individual, and group therapy. I have experience helping clients with stress, depression, anxiety, addictions, anger management, self-esteem, marital concerns, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of James Hunter

James Hunter

Many new patients continue care with this provider

LPC
25+ years

Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.

Corpus Christi, TX
Specialties
Career Counseling
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Empowering

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

Available virtually

A headshot image of Jeannita Enobakhare

Jeannita Enobakhare

LPC

Licensed Professional Counselors (LPCs), like Jeannita Enobakhare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannita has a Doctor of Education (EDD) from Dallas Baptist University, a Masters of Education (MED) in School Counseling from Dallas Baptist University and a Master of Arts (MA) in Teaching Secondary Education from The University of Michigan - Dearborn.

Texas
Specialties
Career Counseling
Anxiety
Depression
Domestic Violence
Grief
Stress
Style
Practical
Warm
Collaborative

Congratulations on taking this step in your healing journey! I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you.

Available virtually

A headshot image of James Reyes

James Reyes

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like James Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Mental Health Counseling from The University of Texas at San Antonio.

Texas
Specialties
Career Counseling
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions.

Available virtually

A headshot image of Josephine Langham

Josephine Langham

LPC

Licensed Professional Counselors (LPCs), like Josephine Langham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master in Counseling (MC) clinical mental health counseling from St Edwards University.

Texas
Specialties
Career Counseling
ADHD
Anxiety
Depression
Life Transitions
Women's Issues
Style
Exploratory
Candid
Collaborative

Sharing your story and asking for help can feel scary, and that's okay. Perhaps feelings of guilt or shame have made self-forgiveness challenging, or difficulty staying motivated through a life transition has left you feeling out of control. Maybe unspoken expectations about how you "should" look or feel have left you exhausted and overwhelmed.

Available virtually

A headshot image of Mitchell Hill

Mitchell Hill

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Career Counseling
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Career Counseling
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Brandy Hollaway

Brandy Hollaway

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master in Counseling (MC) from West Texas A&M University.

Texas
Specialties
Career Counseling
Anxiety
Coping Skills
Depression
Style
Directive
Approachable
Collaborative

Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Misty Allen

Misty Allen

LPC

Licensed Professional Counselors (LPCs), like Misty Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master in Counseling (MC) from Sam Houston State University.

Livingston, TX
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Curious

I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you!

Available virtually

A headshot image of Melinda Garcia

Melinda Garcia

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Barry University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I work with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues.

She is very helpful in educating what is happening and building steps to work through the problems I have been facing.

Available virtually

A headshot image of Raquel King

Raquel King

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Tulane University.

Houston, TX
Specialties
Career Counseling
ADHD
Anxiety
Depression
Older Adult
Women's Issues
Style
Insightful
Approachable
Supportive

I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.

Available virtually

A headshot image of Carolyn Hulse

Carolyn Hulse

LPC
6+ years

Licensed Professional Counselors (LPCs), like Carolyn Hulse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master's in Counseling (MC) in MCP/Clinical Mental Health from Troy State University and a Master of Arts (MA) in Public Administration/Administration Mgmt from University of Maryland.

Liberty Hill, TX
Specialties
Career Counseling
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in PTSD, trauma, depression, grief, life transitions, and anxiety. I'm an Air Force veteran with extensive experience in healthcare, and I understand the unique challenges that come with navigating mental health.

Available virtually

A headshot image of Zoe Skowronski

Zoe Skowronski

LCSW

Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) from University of South Florida.

Texas
Specialties
Career Counseling
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

Are you a college student or young woman juggling classes, work, and relationships while secretly feeling overwhelmed? Maybe you're stuck in cycles of overthinking, self-doubt, or perfectionism. Perhaps a breakup, family stress, or pressure has left you anxious, exhausted, or questioning your worth.

Available virtually

A headshot image of Heather Adcock-Eden

Heather Adcock-Eden

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Adcock-Eden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgetown, TX
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I take a holistic and client-centered approach to therapy, blending DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs. My focus is on helping you navigate challenges such as depression, anxiety, trauma, self-esteem, and personality disorders, empowering you to create balance and thrive.

Available virtually

A headshot image of Meg Yearwood

Meg Yearwood

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master of Education (MED) in Counseling from Lamar University.

Texas
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.

Available virtually