Connect with Therapists who accept Blue Cross and/or Blue Shield in Texas

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Aaron Bomer

Aaron Bomer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Bomer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

Texas
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I create a supportive and collaborative environment that empowers you to identify your strengths, overcome challenges, and achieve meaningful personal growth. I work with adults and families navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Tia Follis

Tia Follis

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tia Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master in Counseling (MC) from Angelo State University.

Texas
Specialties
Family Conflict
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is rooted in empathy, collaboration, and practical strategies tailored to your unique needs. Whether you're facing anxiety, life transitions, or simply seeking personal growth, I’m here to support you.

Available virtually

A headshot image of Teresa Rodriguez

Teresa Rodriguez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.

Houston, TX
Specialties
Family Conflict
Anxiety
Coping Skills
Depression
Divorce
Grief
Style
Outcome-oriented
Candid
Collaborative

I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

Lubbock, TX
Specialties
Family Conflict
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Family Conflict
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Elisabeth Zaragoza

Elisabeth Zaragoza

LPC
21+ years

Licensed Professional Counselors (LPCs), like Elisabeth Zaragoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Science (MS) in Counseling Psychology from Our Lady of the Lake University.

San Antonio, TX
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I work with adults and couples navigating anxiety, stress, depression, and relationship concerns. I specialize in Christian and Catholic counseling, helping clients make progress and start feeling better through solution-focused therapy, Motivational Interviewing, and Narrative Therapy.

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Family Conflict
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of TIFFANY MURPHY

TIFFANY MURPHY

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Family Conflict
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

A headshot image of Lisa Johnson

Lisa Johnson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Lisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Curious

I provide compassionate therapy to children, teenagers, adults, couples, and families. I utilize a client-centered approach and specialize in addressing family issues, relationship challenges, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to life stressors.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

LPC

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Texas
Specialties
Family Conflict
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Ricardo Aleman

Ricardo Aleman

LCSW

Licensed Clinical Social Workers (LCSWs), like Ricardo Aleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master of Social Work (MSW) from Aurora University.

San Antonio, TX
Specialties
Family Conflict
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m a Licensed Clinical Social Worker specializing in trauma-informed, inclusive care. In my fully virtual practice, I help individuals navigate life transitions, heal from trauma, and build resilience with compassion and evidence-based approaches. My goal is to create a safe, supportive space where growth feels possible.

Available virtually

A headshot image of Kelly Wolff

Kelly Wolff

LPC

Licensed Professional Counselors (LPCs), like Kelly Wolff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master's in Counseling (MC) in Counseling and Development from Lamar University.

Texas
Specialties
Family Conflict
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Taking the first step toward healing can feel tough, but together we'll make it a hopeful and empowering journey. I'm here to support you through whatever challenges life is bringing your way. We'll work side by side to create a safe, welcoming space where your goals guide the way and real growth can happen.

Available virtually

A headshot image of Amaris Cuellar

Amaris Cuellar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arlington, TX
Specialties
Family Conflict
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Available virtually

A headshot image of Kimetre Reece

Kimetre Reece

Many new patients continue care with this provider

LPC
23+ years

Licensed Professional Counselors (LPCs), like Kimetre Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimetre has a Master of Arts (MA) Family Therapy from Univ. of Houston-Clear Lake.

Texas
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I provide therapy to individuals and couples struggling with stress, depression, anxiety, and relationship challenges. I use Cognitive Behavioral Therapy and Solution-focused Therapy to help you reduce distress and feel better.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Family Conflict
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Houston, TX
Specialties
Family Conflict
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Eboni Scott

Eboni Scott

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Eboni Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eboni has a Master of Science (MS) from Alabama State University.

Missouri City, TX
Specialties
Family Conflict
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

Available virtually

A headshot image of Michelle King-thompson

Michelle King-thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Family Conflict
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.

Available virtually

A headshot image of Joseph Achacoso

Joseph Achacoso

Many new patients continue care with this provider

LPC
21+ years

Licensed Professional Counselors (LPCs), like Joseph Achacoso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Developmental Psychology from University of Texas, Austin.

Pflugerville, TX
Specialties
Family Conflict
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Gentle
Collaborative

I have helped people find positive ways to connect with themselves and their past, with their partners and children, and with their world. I work with people of all ages and use primarily a Rogerian approach, where I meet you where you are and follow your lead in how we progress in our journey together.

Available virtually

A headshot image of Christine Zambos

Christine Zambos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.

Texas
Specialties
Family Conflict
Addiction
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Motivational

I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.

Available virtually

A headshot image of Tiffany Greene

Tiffany Greene

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Healthcare from Walden University.

Texas
Specialties
Family Conflict
Aging
Depression
Grief
Life Transitions
Style
Directive
Warm
Supportive

I specialize in helping adults navigate challenges such as depression, anxiety, grief, and difficult life transitions. I am based in the Central Texas area and work with clients statewide via Telehealth. I realize that making the decision to begin therapy may not be an easy one, so I applaud you for taking the first step.

Available virtually

A headshot image of Robert Mapes

Robert Mapes

LPC
32+ years

Licensed Professional Counselors (LPCs), like Robert Mapes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Education (EDD) from Texas A&M University and a Master of Divinity (MDIV) in Pastoral Counseling from Texas Christian University.

Waxahachie, TX
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Spiritual
Motivational

My desire is to assist others to become the best version of themselves. We all have strengths and weaknesses that contribute to how we experience each day. I believe therapy can help people identify the psychological and emotional issues that are limiting them and learn skills, strengths, and resources to experience growth and health.

Available virtually

A headshot image of Jessica DeLorenzo

Jessica DeLorenzo

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jessica DeLorenzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Family Conflict
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Motivational

I take a motivational and strengths-based approach to counseling, offering encouragement and support as clients navigate life's challenges. My focus is on helping individuals clarify their vision for the future while building on their existing strengths to foster growth, resilience, and lasting change.

Available virtually

A headshot image of Josephine Barclay

Josephine Barclay

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Houston, TX
Specialties
Family Conflict
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.

Available virtually

A headshot image of Greta Brooks

Greta Brooks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Greta Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greta has a Master of Education (MED) in Rehabilitation Counseling from Auburn University and a Master of Science (MS) in Counseling & Human Development from Troy State University.

Texas
Specialties
Family Conflict
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I work with people who are often misunderstood and have always rooted for the underdog. My passion is helping clients navigate challenges with empathy and understanding, creating a space where you can feel seen and supported.

Available virtually