Connect with Therapists who accept CareFirst in Texas

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept CareFirst
A headshot image of Awilda Acevedo-Pellot

Awilda Acevedo-Pellot

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Awilda has a Master of Health Science (MHS) from Universidad Central del Caribe School of Medicine.

Cypress, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.

Available virtually

A headshot image of Aubry Daniel

Aubry Daniel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aubry Daniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubry has a Masters of Arts (MA) Marriage & Family Therapy from Northcentral University.

New Braunfels, TX
Specialties
Cultural Stress
Grief
Personality Disorders
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Directive
Attuned
Empowering

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
7+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually

A headshot image of Brittani Woods

Brittani Woods

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from University of Washington.

Houston, TX
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

LPC

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of KENYA FOSTER

KENYA FOSTER

LPC

Licensed Professional Counselors (LPCs), like KENYA FOSTER, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KENYA has a Master's in Counseling (MC) in Mental Health Counseling/Leadership from Springfield College.

Texas
Specialties
Cultural Stress
Addiction
Coping Skills
Life Transitions
Relapse Prevention
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change. My approach is eclectic yet always rooted in empathy and a deep understanding of your unique values.

Available virtually

A headshot image of Ginka Vasileva

Ginka Vasileva

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ginka Vasileva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginka has a Master of Science in Clinical Psychology from Our Lady of the Lake University.

Spring, TX
Specialties
Cultural Stress
Family Conflict
Relationship Issues
Style
Directive
Candid
Collaborative

I work with families, couples, and adolescents facing a range of challenges. I have extensive experience helping adolescents with dual diagnosis and substance use, as well as couples and families who struggle with communication and emotion regulation. I provide services in English, Spanish, and Bulgarian.

She has been very helpful for my husband and me

Available virtually

A headshot image of Svetlana Rangel

Svetlana Rangel

LPC

Licensed Professional Counselors (LPCs), like Svetlana Rangel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Svetlana has a Master's in Marriage and Family Therapy from Our Lady of the Lake University.

San Antonio, TX
Specialties
Cultural Stress
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

Do you often feel tired and overwhelmed? Is your life spinning out of control? Therapy can help you feel more connected to yourself and others, create boundaries, and find more joy and peace. I invite you to start the journey of self-discovery, healing, and finding your path in this life.

Available virtually

A headshot image of Gloria Gitlin

Gloria Gitlin

Patients consistently give high satisfaction ratings

LPC
36+ years

Licensed Professional Counselors (LPCs), like Gloria Gitlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Arts in Clinical Psychology at U. of Texas Corpus Christi.

Waco, TX
Specialties
Cultural Stress
Anxiety
Self Esteem
Spirituality
Thought Disorders
Style
Exploratory
Spiritual
Curious

I take a wellness approach to therapy, believing that anyone seeking help is sincere in their search for harmony with their environment and themselves. I work with clients ready to explore what lies beneath their struggles and find new perspectives.

Available virtually

A headshot image of David Grant

David Grant

LCSW

Licensed Clinical Social Workers (LCSWs), like David Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) Social work from Mental Health - Washington University, Saint Louis.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

Starting therapy can feel like stepping into the unknown, but you don't have to do it alone. I work with adults, teens, and couples navigating challenges like anxiety, trauma, depression, and the desire to improve performance. Together, we can create a space where growth feels possible and support feels real.

Available virtually

A headshot image of Nneka Owusu

Nneka Owusu

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

Many new patients continue care with this provider

LPC
27+ years

Licensed Professional Counselors (LPCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Dallas, TX
Specialties
Cultural Stress
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Saima Hussain

Saima Hussain

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Saima Hussain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saima has a Master of Social Work (MSW) from New York University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Warm
Supportive

A Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.