Connect with Therapists who accept Cigna EAP in Texas

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna EAP

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna EAP
A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
7+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually

A headshot image of Charles May

Charles May

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Charles May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Warm
Collaborative

Taking the first step to seek support isn't always easy, but it's one of the most courageous things you can do. I provide a safe, supportive space where you can explore your challenges, discover your strengths, and move toward the life you want.

Available virtually

A headshot image of Kimetre Reece

Kimetre Reece

Many new patients continue care with this provider

LPC
23+ years

Licensed Professional Counselors (LPCs), like Kimetre Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimetre has a Master of Arts (MA) Family Therapy from Univ. of Houston-Clear Lake.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I provide therapy to individuals and couples struggling with stress, depression, anxiety, and relationship challenges. I use Cognitive Behavioral Therapy and Solution-focused Therapy to help you reduce distress and feel better.

Available virtually

A headshot image of Christine Rivlin

Christine Rivlin

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Texas
Specialties
Addiction
Domestic Violence
Eating Disorders
Trauma and PTSD
Style
Directive
Attuned
Curious

My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in Clinical Counseling, and a Master's in Addictions. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Dallas, TX
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths. Together, we'll find the tools you need to make the positive changes you want in your life.

Available virtually

A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Arthur Mallinson

Arthur Mallinson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Arthur Mallinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Masters of Arts (MA) in Counseling from Amberton University.

Garland, TX
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I create a space where you can feel heard with compassion. I help you identify thinking errors that keep you from moving toward a life with more satisfaction and happiness.

Available virtually

A headshot image of Pamela Dimmick

Pamela Dimmick

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Dimmick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Clinical Health Services from Sam Houston State University.

Spring, TX
Specialties
Anxiety
Depression
Dissociative Disorders
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor, and I am dedicated to guiding my clients through their healing journey and helping them cultivate a new, healthy perspective on life. I strive to create a safe, supportive environment where clients feel empowered to explore their experiences, build insight, and develop practical tools for lasting growth.

Available virtually

A headshot image of Lucia Cobb

Lucia Cobb

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lucia Cobb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Arts (MA) in Clinical Mental Health from Messiah College.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with adults and specialize in anxiety, stress, depression, grief, and PTSD, using theories such as Cognitive Processing Therapy, Cognitive Behavior Therapy, along with Person-Centered and Solution-Focused approaches.

Available virtually

A headshot image of Karyn Smiley

Karyn Smiley

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Karyn Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Masters of Arts (MA) from Northcentral University.

San Antonio, TX
Specialties
Depression
Schizophrenia
Style
Exploratory
Attuned
Empowering

I enjoy working with couples, but also work with individuals. I believe in the strength of the family to help each other.

Available virtually

A headshot image of Sisily Rainey

Sisily Rainey

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisily has a Master of Science (MS) from Walden University.

Houston, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Responsive
Spiritual
Collaborative

To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.

Available virtually

A headshot image of Christopher Denzler

Christopher Denzler

LPC
6+ years

Licensed Professional Counselors (LPCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Plantersville, TX
Specialties
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

A headshot image of Aletha Jacobs

Aletha Jacobs

LPC
5+ years

Licensed Professional Counselors (LPCs), like Aletha Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aletha has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Houston-Victoria.

Fresno, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a person-centered therapist who has worked as a Counselor for over 20 years, serving U.S. veterans. I have worked diligently helping them navigate from the military to civilian life. I specialize in assisting individuals through stressors, transitions, anxiety, depression, and trauma. We'll set actionable goals, empowering you to new heights.

Available virtually

A headshot image of Amber Odom

Amber Odom

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

Texas
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Janet Aworinde

Janet Aworinde

LPC
4+ years

Licensed Professional Counselors (LPCs), like Janet Aworinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Masters of Education (MED) in Counseling and Development from Lamar University.

Missouri City, TX
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Gentle
Empowering

I create a safe and supportive environment where we can explore your thoughts and feelings together. I specialize in anxiety, depression, family conflict, and trauma.

Available virtually

A headshot image of Teresa Rodriguez

Teresa Rodriguez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Divorce
Grief
Style
Outcome-oriented
Candid
Collaborative

I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.

Available virtually

A headshot image of Shelby Wright

Shelby Wright

LPC

Licensed Professional Counselors (LPCs), like Shelby Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) in Counseling/ Psychology from East Texas State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I understand the anxiety, pressure, and information overload you face at work, home, and in society. I'm here to listen without judgment and help you explore your emotions and cognitive abilities. You're in the prime of your life with more skills than you realize. I offer a safe space to express yourself and explore growth opportunities.

Available virtually

A headshot image of Shawn Edgington

Shawn Edgington

LPC
7+ years

Licensed Professional Counselors (LPCs), like Shawn Edgington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Dallas, TX
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My passions are working with children, families, and individuals. I specialize in Anxiety, women's issues, and trauma.

Available virtually

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Addiction
LGBTQIA+
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.

Available virtually

A headshot image of Stephanie Fjetland

Stephanie Fjetland

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from West Texas A&M University.

Amarillo, TX
Specialties
Chronic Illness
Grief
Life Transitions
Stress
Style
Directive
Gentle
Empowering

I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

LPC

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Texas
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

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