Connect with Therapists who accept Blue Cross and/or Blue Shield in Norfolk, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Frederick Wilson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.
I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.
Available virtually
Vivian McCorey
Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University.
Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.
Available virtually
Minnie Gardner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Minnie has a Master's in Counseling (MC) from Liberty University.
My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.
Available virtually
Donald Martin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.
Available virtually
Sabrina Cleveland
Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Saint Leo University.
I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.
Available virtually
Lynette Jacob
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynette has a Master of Social Work (MSW) from West Virginia University.
My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.
Available virtually
Marie Vernal
Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Social Work from Adelphi University.
I am a client-centered therapist who believes that the client is the author of their story.
Available virtually
Menzo Faassen
Licensed Professional Counselors (LPCs), like Menzo Faassen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Menzo has a Master of Science (MS) in Community Counseling from Austin Peay State University.
I'm eclectic in my approach to therapy, drawing from Person-Centered, Cognitive Behavioral, Dialectical Behavioral, Reality, and Motivational Interviewing techniques. My primary focus is what you want to get out of the therapy process.
Available virtually
Shannon Walsh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from Salisbury University.
The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.
Available virtually
Kenna Hinton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kenna Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenna has a Master of Social Work (MSW) from New York University.
I work with adolescents, young adults, and adults navigating anxiety, depression, bipolar disorder, trauma, PTSD, interpersonal and family conflict, parenting challenges, and co-occurring disorders. My goal is to help you develop strategies to grow from life's challenges using a strengths-based approach.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Tamar Dandridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually
Megan Fletcher
Licensed Clinical Social Workers (LCSWs), like Megan Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from Walden University.
I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) in Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Kerry Wheeler
Licensed Professional Counselors (LPCs), like Kerry Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Doctor of Philosophy (PHD) in Developmental Psychology from Liberty University and a Masters of Science in Education (MS ED) in Mental Health Counseling from Lindsey Wilson College.
My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. I believe each person has the ability to heal, grow, and build healthier connections. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.
Available virtually
Andrea Graziano
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master's in Counseling (MC) from Medaille College.
I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.
Available virtually
Alyce Oxton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.
Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.
Available virtually
David Wisenauer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like David Wisenauer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master's in Counseling (MC) in Mental Health Counseling from Old Dominion University.
Everyone encounters challenges, and at times they can feel overwhelming. I provide guidance and support to help clients navigate difficult life transitions and emotional struggles.
Available virtually
Gifty Pampuru
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gifty Pampuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gifty has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
My focus is on working with individuals who struggle with anxiety, depression, phase-of-life issues, trauma, and spiritual issues.
Available virtually
Haleh Royanian
Licensed Clinical Social Workers (LCSWs), like Haleh Royanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haleh has a Master of Social Work (MSW) from University of Maryland.
As a therapist, I strongly believe in the power of the therapeutic relationship and work intentionally to build rapport and establish a sense of safety. I offer a safe and compassionate space where clients can share their thoughts and feelings without fear of judgment.
Available virtually
Sarah Lewis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
Nora Vassar
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.
Available virtually
Tracy Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Joscelyn Mathis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.
I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.
Available virtually
Yanick Raymond
Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yanick has a Master of Social Work (MSW) from Norfolk State University.
I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.
Available virtually