Connect with Therapists who accept Optum in Norfolk, VA
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Robert Phillips
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.
I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.
Available virtually
Sarah Olson
Licensed Clinical Social Workers (LCSWs), like Sarah Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Southern Illinois University.
Licensed Clinical Social Worker (LCSW).
Available virtually
Jeffrey Williams
Licensed Clinical Social Workers (LCSWs), like Jeffrey Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) from University of South Carolina School of Medicine and a Master of Science in Social Work (MSSW) from University of South Carolina.
I help people work through depression, anxiety, trauma, relationship issues, and personality disorders. My goal is to create a space where trust, open communication, and honesty support meaningful change.
Available virtually
Pamela Thompson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Professional Counseling from Liberty University.
I love working with individuals of all ages experiencing anxiety, mood disorders, ADHD, life stressors, and adjustment disorders. I also have experience with trauma, PTSD, autism, and personality disorders. I believe therapy should be tailored for each person, which often means incorporating different techniques into treatment.
Available virtually
Janet Vaughn
Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.
I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.
Available virtually
Renae Willis
Licensed Clinical Social Workers (LCSWs), like Renae Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Social Work (MSW) from University of North Carolina, Greensboro.
Thank you for looking at my profile. I have experience treating children, teens, adults, couples, and families. I enjoy working with clients from various backgrounds and across their lifespans.
Available virtually
Shaena Wiggins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaena has a Master of Social Work (MSW) from Norfolk State University.
I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Victoria Campbell
Licensed Clinical Social Workers (LCSWs), like Victoria Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Doctor of Psychology (PSYD) from California Southern University and a Master of Social Work (MSW) from Newman University.
Therapy is a tool and supportive environment to overcome life's challenges. Change can be uncomfortable, but it comes through action. Challenges can be overcome even if the process is temporarily accompanied by discomfort.
Available virtually
Ashwini Gupta-Martinez
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.
I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.
Available virtually
William Hundley
Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.
Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.
Available virtually
Sarah Trimble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Trimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I use an eclectic approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.
Available virtually
Valeska Cousins
Licensed Professional Counselors (LPCs), like Valeska Cousins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valeska has a Master of Science in Education (MS ED) Counseling and Mental Health Services from University of Pennsylvania and a M.Phil.Ed. in Professional Counseling from University of Pennsylvania.
My goal is to ensure that all individuals feel safe, heard, and comfortable in sessions.
Available virtually
Monique Durden
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.
I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.
Available virtually
Jamara Rainey
Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.
Available virtually
Jazmyn Bell-Jackson
Licensed Professional Counselors (LPCs), like Jazmyn Bell-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jazmyn has a Master of Science in Education (M.S.Ed.) from Old Dominion University.
Navigating relationships, life transitions, and uncertain emotions can lead to meaningful growth. Maybe you're curious about exploring different relationship dynamics without judgment, or you're ready to face hidden truths so you can show up more fully. If you're ready to become the best version of yourself, now's the time to start.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.