Connect with Impulsivity therapists in Norfolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

Chesapeake, VA
Specialties
Impulsivity
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually and in person

A headshot image of Janice Holemon

Janice Holemon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.

Chesapeake, VA
Specialties
Impulsivity
Anger Management
Behavioral Issues
Family Conflict
Parenting
Sex Therapy
Style
Practical
Approachable
Supportive

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.

Available virtually and in person

A headshot image of Donald Martin

Donald Martin

LPC

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Norfolk, VA
Specialties
Impulsivity
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Shanese williams

Shanese williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Shanese williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanese has a Master of Science in Social Work (MSSW) in Clinical Social Work from Catholic University of America.

Virginia
Specialties
Impulsivity
Borderline Personality
Career Counseling
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I specialize in mood disorders, helping clients manage depression, anxiety, and emotional dysregulation using CBT, DBT, and CPT. My approach is supportive, practical, and focused on restoring balance and improving daily functioning.

Available virtually

A headshot image of Cherie Taylor

Cherie Taylor

LPC

Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master in Mental Health Counseling from Capella University.

Virginia
Specialties
Impulsivity
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Impulsivity
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Britney Jordan

Britney Jordan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master in Counseling from Capella University.

Virginia
Specialties
Impulsivity
Addiction
Anxiety
Coping Skills
Infidelity
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Impulsivity
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Honaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Virginia
Specialties
Impulsivity
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Nijeria Jones

Nijeria Jones

LPC

Licensed Professional Counselors (LPCs), like Nijeria Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nijeria has a Master of Science (MS) in Liberal Studies, Gender, Religions, Culture from Arizona State University and a Master of Science (MS) in Counselor Education, Clinical Mental Health Counseling from Radford University.

Virginia
Specialties
Impulsivity
Mood Disorders
Racial Identity
Self Esteem
Sex Therapy
Women's Issues
Style
Directive
Candid
Empowering

Nijeria Jones is a nationally certified and licensed counselor who has worked in mental health since 2015. She holds an MS in counseling and human development from Radford University (2018). Nijeria has a background in psychology, sociology, liberal studies, sexology, crisis treatment, trauma, relationship coaching, and energy healing.

Available virtually

A headshot image of Stephen Spires

Stephen Spires

LPC

Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts in Professional Counseling from Liberty University.

Virginia
Specialties
Impulsivity
Anxiety
Autism or Asperger's Syndrome
Depression
Dissociative Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help adults and teenagers navigate life's challenges with clarity and practical support. I focus on building insight, emotional balance, and real-world change in structured, evidence-based therapy. I also provide practical, trauma-informed care focused on helping you feel more stable, clear, and in control.

Available virtually

A headshot image of Amyia Totten

Amyia Totten

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amyia has a Master of Science (MS) from Radford University.

Virginia
Specialties
Impulsivity
Anxiety
Depression
Stress
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.

Available virtually

A headshot image of Kejon Cote

Kejon Cote

LCSW

Licensed Clinical Social Workers (LCSWs), like Kejon Cote, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kejon has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Impulsivity
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

I am, a Licensed Clinical Social Worker with over 14 years of experience helping those who are feeling overwhelmed, stuck, or emotionally exhausted find relief and regain momentum. I offer supportive, practical therapy focused on helping you feel better, gain clarity, and create meaningful change.

Available virtually

A headshot image of William Hundley

William Hundley

LPC

Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Richmond, VA
Specialties
Impulsivity
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Rhoda Mauclair-St Louis

Rhoda Mauclair-St Louis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Master of Social Work (MSW) from Barry University.

Virginia
Specialties
Impulsivity
Anxiety
Behavioral Issues
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Motivational

I am a Licensed Clinical Social Worker (LCSW), with several years of experience supporting individuals, couples, and families. I have dedicated my career to the profound belief that no one should have to carry the weight of their world alone. I am grateful for the opportunity to be a part of your mental health journey.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Impulsivity
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Impulsivity
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Impulsivity
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Julie Korona

Julie Korona

LPC

Licensed Professional Counselors (LPCs), like Julie Korona, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Education in Community Agency Counseling from George Mason University.

Virginia
Specialties
Impulsivity
ADHD
Anxiety
Coping Skills
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Supportive

Talking to a stranger about personal challenges can feel difficult, but together we will navigate the therapeutic process in a way that fosters comfort, trust, and reassurance. I use a client-centered approach to create a facilitative environment rather than direct the client’s choices.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Impulsivity
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Irasema Tucto

Irasema Tucto

LPC

Licensed Professional Counselors (LPCs), like Irasema Tucto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Culpeper, VA
Specialties
Impulsivity
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.

Available virtually

A headshot image of Tina Logan

Tina Logan

LPC

Licensed Professional Counselors (LPCs), like Tina Logan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Liberty University.

Virginia
Specialties
Impulsivity
Anxiety
Depression
Spirituality
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

The counseling profession, for me, was precipitated by a necessity to have an impartial view of the events of life. I believe there is power in addressing one's physical and emotional needs. My life experiences have provided me with the ability to understand common patterns of beliefs that affect most people in life’s journey.

Available virtually

A headshot image of Amy Jennings

Amy Jennings

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Impulsivity
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I earned my MSW at VCU. I am a Virginia native who is deeply committed to supporting children, adolescents, and families in the community.

Available virtually

A headshot image of Amanda Selman

Amanda Selman

LPC

Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Liberty University.

Clifton Forge, VA
Specialties
Impulsivity
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Ever think about therapy? Anxiety that shows up at 2am, ADHD/neurodivergence that makes everything hard to organize, trauma you've been carrying quietly for years, depression that makes ordinary days feel exhausting, and wondering if therapists actually understand what it's like. For 15 years, I have been helping people carrying all these things.

Available virtually

A headshot image of Donna Kim Naffah

Donna Kim Naffah

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna Kim has a Master of Science (MS) in Counseling from Radford University.

Bristol, VA
Specialties
Impulsivity
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.

Available virtually