Connect with Coping Skills therapists in Petersburg, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Marissa Chirinos

Marissa Chirinos

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Chirinos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master's in Counseling (MC) in Counseling/Psychology from Mount St Mary's College.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Being compassionate, non-judgmental, and down-to-earth with some humor is my approach to life and my work. Helping people find hope and empowering them to turn life challenges into positive transformations is my passion.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Virginia
Specialties
Coping Skills
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Tamar Dandridge

Tamar Dandridge

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.

Richmond, VA
Specialties
Coping Skills
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Empowering

I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Soheyla Bolouri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Virginia
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Giana McKay

Giana McKay

LPC
1+ years

Licensed Professional Counselors (LPCs), like Giana McKay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giana has a Masters of Education (MED) in Counselor Education from Virginia State University.

Virginia
Specialties
Coping Skills
ADHD
Anxiety
Life Transitions
Stress
Women's Issues
Style
Insightful
Attuned
Collaborative

You don’t have to keep carrying it alone. I work with women navigating anxiety, burnout, and life transitions who feel mentally overwhelmed or stuck in patterns they can’t quite break. My goal is to help you understand yourself more deeply and move forward with clarity and confidence.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Lynchburg, VA
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Substance Use
Style
Exploratory
Approachable
Curious

I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.

Available virtually

A headshot image of Stacey Fallon

Stacey Fallon

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Ava Realy

Ava Realy

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.

Virginia
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of A.C. Fowlkes

A.C. Fowlkes

LCP
9+ years

Licensed Clinical Psychologists (LCPs), like A.C. Fowlkes, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

A.C. has a Doctor of Philosophy (PHD) in Health Psychology with Clinical Specialization from Virginia State University and a Master of Science (MS) in Psychology with Clinical Specialization from Virginia State University.

Virginia
Specialties
Coping Skills
Depression
Gender Identity
LGBTQIA+
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Clinical Psychologist offering affirming, thoughtful, and honest therapy. I work with adults navigating identity, major life transitions, serious mental health concerns, and the difficult experiences that can leave them feeling stuck or disconnected.

Available virtually

A headshot image of Kristel Calderon

Kristel Calderon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kristel Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristel has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Candid
Supportive

I am Licensed Clinical Therapist in NJ & VA with 10 years of experience in the mental health and social service field. I am a Latina/ Asian-American therapist with diverse perspective, attention to detail, and cultural sensitivity. I strive to create a warm, supportive, and empathetic space while maintaining a goal-oriented and direct approach.

Available virtually

A headshot image of Paige Kinnison

Paige Kinnison

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Paige Kinnison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work from University of Southern California.

Virginia
Specialties
Coping Skills
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

A major focus of my work has been crisis intervention and helping clients develop appropriate coping skills, set boundaries, and develop healthy relationships.

Available virtually

A headshot image of Jerrica Barksdale

Jerrica Barksdale

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jerrica Barksdale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerrica has a Master of Science (MS) in Counseling from Radford University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I help adults manage anxiety, depression, stress, and life transitions by building resilience and practical coping skills in a nonjudgmental environment.

Available virtually

A headshot image of David Wisenauer

David Wisenauer

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like David Wisenauer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) in Mental Health Counseling from Old Dominion University.

Virginia
Specialties
Coping Skills
Addiction
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

Everyone encounters challenges, and at times they can feel overwhelming. I provide guidance and support to help clients navigate difficult life transitions and emotional struggles.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of KaSyida Thomas

KaSyida Thomas

LPC
3+ years

Licensed Professional Counselors (LPCs), like KaSyida Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KaSyida has a Masters of Science in Education (MS ED) from Old Dominion University.

Virginia
Specialties
Coping Skills
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Empowering

I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.

Available virtually

A headshot image of Makira Holder

Makira Holder

LPC
1+ years

Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Virginia
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Available virtually

A headshot image of Yanick Raymond

Yanick Raymond

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanick has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Coping Skills
Anxiety
Codependency
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Supportive

I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.

Available virtually

A headshot image of Angelika Wimmer

Angelika Wimmer

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelika has a Master of Social Work (MSW) from West Virginia University.

Roanoke, VA
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) in Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

A headshot image of Alicia Moran, PhD, LPCC

Alicia Moran, PhD, LPCC

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Alicia Moran, PhD, LPCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Education (MED) in Professional Counseling from Lindsey Wilson College.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Motivational

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the past's belief systems that affect your present. It's a state of mind that defines thinking that affects emotion. To become aware is not to change, but to understand and accept.

Available virtually

A headshot image of Bianca Alvarado Pena

Bianca Alvarado Pena

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bianca Alvarado Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work from University of Southern California.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Approachable
Curious

If you're looking for a therapist who is warm, relatable, and not afraid to bring a little humor into the room, you have found her. My goal is to create a space where you can show up fully as yourself while we work together to find clarity, healing, and lasting change.

Available virtually