Connect with Coping Skills therapists in Norfolk, VA

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We regularly review providers to ensure quality

50+Coping Skills therapists
A headshot image of Minnie Gardner

Minnie Gardner

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minnie has a Master's in Counseling (MC) from Liberty University.

Norfolk, VA
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.

Available virtually

A headshot image of Vivian McCorey

Vivian McCorey

LPC
6+ years

Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Masters of Arts (MA) from South University.

Norfolk, VA
Specialties
Coping Skills
Behavioral Issues
Depression
Grief
Style
Practical
Candid
Collaborative

Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.

Available virtually

A headshot image of Sue Ann Mccray

Sue Ann Mccray

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sue Ann Mccray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Science in Social Work (MSSW) from Boston University.

Norfolk, VA
Specialties
Coping Skills
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with survivors of trauma from domestic and sexual violence, substance use, relationship challenges, anxiety, depression, grief, and loss. I support individuals building new lives in sobriety and specialize in both individual and group therapy.

Available virtually

A headshot image of JANEÉ MITCHELL

JANEÉ MITCHELL

LPC

Licensed Professional Counselors (LPCs), like JANEÉ MITCHELL, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JANEÉ has a Master in Counseling (MC) Marriage and Family Counseling from New Orleans Baptist Theological Seminary.

Norfolk, VA
Specialties
Coping Skills
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

Haven't been feeling like yourself? You’re not alone. I help clients navigate anxiety, depression, and attachment challenges with curiosity and compassion. My goal is to help you understand that whatever you have lost, forgotten, forgone, or been stripped of can be reclaimed, revived, preserved, and perpetuated!

Available virtually

A headshot image of Sabrina Cleveland

Sabrina Cleveland

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Saint Leo University.

Norfolk, VA
Specialties
Coping Skills
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Candid
Affirming

I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.

Available virtually

A headshot image of Eleanor Lampell

Eleanor Lampell

LPC
17+ years

Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.

Norfolk, VA
Specialties
Coping Skills
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.

Available virtually

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Explore additional virtual providers across Virginia who may be a good fit.

A headshot image of Jamara Rainey

Jamara Rainey

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Empowering

I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.

Available virtually

A headshot image of Courtney Steward

Courtney Steward

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Steward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Norfolk State University.

Virginia Beach, VA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Attuned
Supportive

It is my pleasure to accompany you in transforming life's challenges into triumphs.

Available virtually

A headshot image of Jessica Oszman

Jessica Oszman

LPC

Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.

Virginia Beach, VA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Coping Skills
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Krystal Gore

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Virginia
Specialties
Coping Skills
Anxiety
Child Abuse or Neglect
Domestic Violence
Grief
Stress
Style
Insightful
Approachable
Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Available virtually

A headshot image of Sacha Caughorn

Sacha Caughorn

LPC

Licensed Professional Counselors (LPCs), like Sacha Caughorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sacha has a Master in Counseling (MC) from Regent University.

Virginia
Specialties
Coping Skills
Addiction
Trauma and PTSD
Style
Insightful
Warm
Empowering

If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of Katherine Albach

Katherine Albach

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Katherine Albach, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) from Regent University and a Masters of Arts (MA) from Regent University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Motivational

I approach therapy from a cognitive-behavioral perspective, working with adult individuals and couples.

Available virtually

A headshot image of Keshanda Garland

Keshanda Garland

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keshanda has a Masters of Arts (MA) Professional Counseling from South University.

Virginia Beach, VA
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Please feel free to call me Kesha. I have experience working with clients who have mental health issues.

Available virtually

A headshot image of T. Nicole Ellis

T. Nicole Ellis

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

T. Nicole has a Master of Social Work (MSW) from Norfolk State University.

Newport News, VA
Specialties
Coping Skills
Addiction
Style
Responsive
Warm
Collaborative

I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.

Available virtually

A headshot image of Caise Castle

Caise Castle

LPC

Licensed Professional Counselors (LPCs), like Caise Castle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caise has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Virginia
Specialties
Coping Skills
LGBTQIA+

Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals.

Available virtually

A headshot image of Kinshasa Blue

Kinshasa Blue

LPC

Licensed Professional Counselors (LPCs), like Kinshasa Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kinshasa has a Master of Arts in Community Counseling from Argosy University.

Newport News, VA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.

Available virtually

A headshot image of Elizabeth Knott

Elizabeth Knott

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Knott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Families & Children/Military & Veteran Concentrations from University of Southern California.

Virginia
Specialties
Coping Skills
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker and trauma-certified therapist. I specialize in helping clients break patterns that keep them stuck and build healthier ways of thinking, feeling, and relating. I combine clinical expertise with a straightforward, compassionate approach that meets you where you are. Let's not just cope, let's thrive.

Available virtually

A headshot image of William Hundley

William Hundley

LPC

Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Richmond, VA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Michael Britt

Michael Britt

LPC

Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from George Washington University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Available virtually

A headshot image of Virgil Perryman

Virgil Perryman

LCSW

Licensed Clinical Social Workers (LCSWs), like Virgil Perryman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgil has a Master of Social Work (MSW) from George Mason University.

Midlothian, VA
Specialties
Coping Skills
Addiction
Cultural Stress
Depression
Men's Issues
Stress
Style
Responsive
Warm
Empowering

Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life productively.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Virginia
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Janet Worley

Janet Worley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.

Virginia Beach, VA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

Available virtually

A headshot image of Laura Aydlette

Laura Aydlette

LPC

Licensed Professional Counselors (LPCs), like Laura Aydlette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling from Divine Mercy University.

Fairfax, VA
Specialties
Coping Skills
ADHD
Anxiety
Life Transitions
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

If your mind won’t slow down, you feel overwhelmed or stuck in your thoughts, struggle with focus or follow-through, or keep ending up in relationships that feel confusing or draining, you’re not alone. I help teens and adults make sense of these patterns, feel more grounded, and move toward clarity and change. This is your space to flourish.

Available virtually