Connect with Coping Skills therapists in Portsmouth, VA

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50+Coping Skills therapists
A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Coping Skills
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

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A headshot image of Michelle Brown

Michelle Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.

Available virtually

A headshot image of Katherine Albach

Katherine Albach

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Katherine Albach, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) from Regent University and a Masters of Arts (MA) from Regent University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Motivational

I approach therapy from a cognitive-behavioral perspective, working with adult individuals and couples.

Available virtually

A headshot image of Emily Lachniet

Emily Lachniet

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Lachniet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
Coping Skills
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Curious

I work with adults who feel overwhelmed, stretched thin, or unsure of what comes next.

Available virtually

A headshot image of Melissa Douglas

Melissa Douglas

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Melissa Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Lamar University, a Masters of Education (MED) from Lamar University and a Masters of Education (MED) from Lamar University.

Fishersville, VA
Specialties
Coping Skills
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I provide space for people to process whatever they're dealing with. Everyone needs a place to be heard, to share, and to simply be whoever they are. I offer a safe and supportive environment for individuals, couples, and families to explore their thoughts, feelings, and experiences.

Available virtually

A headshot image of Carson Fuhrman

Carson Fuhrman

LCP

Licensed Clinical Psychologists (LCPs), like Carson Fuhrman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Doctor of Psychology (PSYD) in Clinical Psychology from Regent University.

Virginia
Specialties
Coping Skills
Anxiety
Career Counseling
First Responders
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical psychologist specializing in the treatment of stress management, anxiety, career transitions, and healthcare provider burnout. Collaboratively, we will build a practical toolkit of strategies designed to reduce overwhelm and strengthen your resilience in both your personal and professional life.

Available virtually

A headshot image of Sacha Caughorn

Sacha Caughorn

LPC

Licensed Professional Counselors (LPCs), like Sacha Caughorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sacha has a Master in Counseling (MC) from Regent University.

Virginia
Specialties
Coping Skills
Addiction
Trauma and PTSD
Style
Insightful
Warm
Empowering

If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood.

Available virtually

A headshot image of Sarah Lewis

Sarah Lewis

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) from Radford University.

Accomac, VA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.

Available virtually

A headshot image of Elizabeth Knott

Elizabeth Knott

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Knott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Families & Children/Military & Veteran Concentrations from University of Southern California.

Virginia
Specialties
Coping Skills
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker and trauma-certified therapist. I specialize in helping clients break patterns that keep them stuck and build healthier ways of thinking, feeling, and relating. I combine clinical expertise with a straightforward, compassionate approach that meets you where you are. Let's not just cope, let's thrive.

Available virtually

A headshot image of Jamara Rainey

Jamara Rainey

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Empowering

I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.

Available virtually

A headshot image of Virgil Perryman

Virgil Perryman

LCSW

Licensed Clinical Social Workers (LCSWs), like Virgil Perryman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgil has a Master of Social Work (MSW) from George Mason University.

Midlothian, VA
Specialties
Coping Skills
Addiction
Cultural Stress
Depression
Men's Issues
Stress
Style
Responsive
Warm
Empowering

Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life productively.

Available virtually

A headshot image of Tracy Stuart

Tracy Stuart

LPC

Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Lakeisha Grayer

Lakeisha Grayer

LPC

Licensed Professional Counselors (LPCs), like Lakeisha Grayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Masters of Arts (MA) in Clinical Mental Health Counseling from Trinity Washington University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Internet Addiction
Mood Disorders
Stress
Style
Practical
Approachable
Motivational

I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Britney Jordan

Britney Jordan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master in Counseling from Capella University.

Virginia
Specialties
Coping Skills
Addiction
Anxiety
Infidelity
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.

Available virtually

A headshot image of Jahaira Sykes

Jahaira Sykes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jahaira Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jahaira has a Master of Social Work (MSW) from Barry University.

Alexandria, VA
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Approachable
Supportive

I specialize in supporting those navigating anxiety, depression, and life transitions. I also offer compassionate guidance to adults facing relational betrayal. In our work together, you'll find a safe, nonjudgmental environment where your story is heard and your emotions are honored.

Available virtually

A headshot image of Courtney Steward

Courtney Steward

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Steward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Norfolk State University.

Virginia Beach, VA
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Attuned
Supportive

It is my pleasure to accompany you in transforming life's challenges into triumphs.

Available virtually

A headshot image of Kinshasa Blue

Kinshasa Blue

LPC

Licensed Professional Counselors (LPCs), like Kinshasa Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kinshasa has a Master of Arts in Community Counseling from Argosy University.

Newport News, VA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.

Available virtually

A headshot image of Keshanda Garland

Keshanda Garland

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keshanda has a Masters of Arts (MA) Professional Counseling from South University.

Virginia Beach, VA
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Please feel free to call me Kesha. I have experience working with clients who have mental health issues.

Available virtually

A headshot image of Dwyana Smithen-Lewis

Dwyana Smithen-Lewis

LPC

Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.

Virginia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.

Available virtually

A headshot image of Marie Vernal

Marie Vernal

LCSW

Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work from Adelphi University.

Virginia
Specialties
Coping Skills
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a client-centered therapist who believes that the client is the author of their story.

Available virtually

A headshot image of Kitty Hall

Kitty Hall

LCSW

Licensed Clinical Social Workers (LCSWs), like Kitty Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kitty has a Master of Social Work (MSW) from East Tennessee State University.

Clintwood, VA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I support individuals navigating anxiety, depression, trauma, grief, and relationship challenges. My approach is warm and collaborative to help foster meaningful healing and resilience.

Available virtually

A headshot image of William Hundley

William Hundley

LPC

Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Richmond, VA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Janet Worley

Janet Worley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.

Virginia Beach, VA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

Available virtually