Connect with Panic Attacks therapists in Richmond, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Donna Kim Naffah

Donna Kim Naffah

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna Kim has a Master of Science (MS) in Counseling from Radford University.

Bristol, VA
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.

Available virtually

A headshot image of Shanna May

Shanna May

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Shanna May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) from East Carolina University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Olivia Oliver

Olivia Oliver

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Denver.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.

Available virtually

A headshot image of Bryn Davis

Bryn Davis

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Bryn Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryn has a Master of Education (MED) in Clinical Mental Health Counseling from Lynchburg College and a Bachelor of Arts (BA) in Psychology & Sociology from University of Virginia.

Virginia
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am dedicated to supporting individuals in their journey toward mental health wellness. I specialize in treating anxiety, depression, trauma, substance misuse, and difficult life transitions.

If I could give Bryn a higher score than 10, I would. It’s been a long time since I felt like I connected with a therapist that truly cared about getting to the root of my trauma experiences. Bryn communicates and listens in an interactive way, which puts me at ease and allows me to open up and feel like I can share anything. I’m so happy I found Rula and Bryn.

Available virtually

A headshot image of Lakeisha Grayer

Lakeisha Grayer

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Lakeisha Grayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Masters of Arts (MA) in Clinical Mental Health Counseling from Trinity Washington University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Internet Addiction
Mood Disorders
Stress
Style
Practical
Approachable
Motivational

I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Anneka Dockery

Anneka Dockery

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anneka Dockery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anneka has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and couples. My approach to therapy is neutral, warm, inviting, and person-centered.

Available virtually

A headshot image of Christy Hensley

Christy Hensley

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Christy Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work( (MSW) from Boston College.

Floyd, VA
Specialties
Panic Attacks
ADHD
Anxiety
Coping Skills
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

Through an empathetic, non-judgmental approach I create a space where clients feel safe, seen, and heard. I help with trauma, abuse, health problems, stress, anxiety, self-esteem, and relationship or career difficulties. I enjoy helping clients achieve personal growth, inner harmony, and find meaning and fulfillment in their lives.

Available virtually

A headshot image of Nora Rowny

Nora Rowny

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

Virginia
Specialties
Panic Attacks
Family Conflict
Grief
Trauma and PTSD
jobStress
Style
Responsive
Candid
Collaborative

I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Nahtanha Marler

Nahtanha Marler

Patients consistently give high satisfaction ratings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Grief
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Collaborative

I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.

Natahna has been really supportive with my son. I enjoy listening to how she interacts with him.

Available virtually

A headshot image of Chanel Morgan

Chanel Morgan

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Chanel Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master's in Counseling (MC) from South University.

Virginia
Specialties
Panic Attacks
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate makes all the difference.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Virginia
Specialties
Panic Attacks
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

Many new patients continue care with this provider

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Judith Moses

Judith Moses

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Alexandria, VA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.

Available virtually

A headshot image of Paula Williams

Paula Williams

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPC
5+ years

Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Abingdon, VA
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them..

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Candace Berry

Candace Berry

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Candace Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master in Counseling (MC) in Professional Counseling from Liberty University.

Buena Vista, VA
Specialties
Panic Attacks
Anxiety
Depression
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Empowering

I'm glad you're here, and your story matters. I specialize in women's issues, healing from trauma, and finding hope when you feel lost. We all face challenges that create doubt about our purpose and how to rebuild after negative experiences. I work closely with you to instill hope and empower healthy decisions.

Available virtually

A headshot image of Anastasia Mercado

Anastasia Mercado

LPC
1+ years

Licensed Professional Counselors (LPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leila Kandahari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.

Virginia
Specialties
Panic Attacks
Bipolar Disorder
Divorce
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of A.K Giles

A.K Giles

LPC
4+ years

Licensed Professional Counselors (LPCs), like A.K Giles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

A.K has a Master of Education (MED) in Clinical Mental Health Counseling from Lynchburg College.

Virginia
Specialties
Panic Attacks
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I approach my clients with dignity, respect, allyship, and collaboration. I firmly believe that every human deserves healing, wholeness, and love. I am a strong ally of the LGBTQIA+ community and enjoy working with folks on the autism spectrum, as well as those navigating anxiety, depression, and trauma.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Virginia
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Stephanie Taylor

Stephanie Taylor

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Valdosta State University.

Virginia
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Have you lost focus or motivation? Need encouragement and self-exploration? Feeling pulled in many directions with a mountain of responsibilities? Feeling sluggish, depressed, or stressed? You have come to the right place, and I am excited to partner with you as we develop an effective, clear approach to your success.

Available virtually