Connect with Therapists who accept United Medical Resources (UMR) in Virginia Beach, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.
Available virtually
shannon fowler
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Sarah Bergum
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.
Available virtually
Laura Stanzione
Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Florida State University.
I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.
Available virtually
Karen Beth Johnston-Sabat
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.
Available virtually
Vanessa Buchanan
Licensed Clinical Social Workers (LCSWs), like Vanessa Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Social Work (MSW) from Cleveland State University.
I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.
Available virtually
Abrian Wiggins
Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.
I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.
Available virtually
Quanesha Wallace
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Quanesha Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Quanesha has a Master's in Counseling (MC) Professional Counseling from Liberty University.
I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being.
Available virtually
Jahaira Sykes
Licensed Clinical Social Workers (LCSWs), like Jahaira Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jahaira has a Master of Social Work (MSW) from Barry University.
I specialize in supporting those navigating anxiety, depression, and life transitions. I also offer compassionate guidance to adults facing relational betrayal. In our work together, you'll find a safe, nonjudgmental environment where your story is heard and your emotions are honored.
Available virtually
Sherry Calhoun
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.
I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.
Available virtually
Angela Kiker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Kiker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Post Masters Certificate in Counseling Psychology from George Washington University and a Master of Arts in Counseling Psychology from University of Maryland.
I specialize in working with individuals navigating life transitions and managing mental health challenges. Whether you are struggling with anxiety, depression, or trying to adjust to stressful life changes, I take a client-centered, collaborative approach focusing on your unique needs and goals.
Available virtually
Corrie Williams
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Corrie Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Corrie has a Master of Social Work (MSW) Clinical from Norfolk State University.
I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I will always have compassion, empathy, and honesty, as you are valuable and hold worth as an individual.
Available virtually
Ingrid Bornia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from Norfolk State University.
I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Arsheia Jones
Licensed Professional Counselors (LPCs), like Arsheia Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arsheia has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm so glad you're here! I believe we all have the potential to be our best selves, and it's my honor to help you get there. I work with children, adolescents, adults, and families using cognitive-behavioral principles from a client-centered perspective. No matter the challenges you face, you don't have to carry the weight alone.
Available virtually
Pamela Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Felicia Wallace
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felicia has a Master of Social Work (MSW) from Norfolk State University.
I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.
Available virtually
Kimberly Nichols
Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I truly care for all of my clients and work diligently to help them find the answers they seek.
Available virtually
Rick Sumner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rick Sumner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rick has a Master of Social Work (MSW) from University of Maryland.
I offer expert guidance in navigating life's challenges through evidence-based therapies to treat depression, anxiety, relationship issues, and life transitions.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Nicole Potter
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Indiana University (2020).
I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.
Available virtually
Dwyana Smithen-Lewis
Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.
I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.
Available virtually
Sally Duerr Rodriguez
Licensed Professional Counselors (LPCs), like Sally Duerr Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sally has a Master's in Counseling (MC) from St. Thomas University.
I specialize in anxiety, depression, eating disorders, and addiction. I want to help you help yourself.
Available virtually
Edward Sidebottom
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Edward Sidebottom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edward has a Master's in Counseling (MC) from Liberty University.
I use a Cognitive Behavioral Therapy approach to help treat symptoms related to depression, anxiety, and traumatic stress.
Available virtually