Connect with Therapists who accept United Medical Resources (UMR) in Norfolk, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Frederick Wilson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.
I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.
Available virtually
Vivian McCorey
Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University.
Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.
Available virtually
Minnie Gardner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Minnie has a Master's in Counseling (MC) from Liberty University.
My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.
Available virtually
Sabrina Cleveland
Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Saint Leo University.
I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.
Available virtually
Trish Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trish Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trish has a Master of Social Work (MSW) from University of Maryland.
If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break, you’re not alone. I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions. We’ll work together to find tools that truly work for you.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Sarah Lewis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
Jessica Cedeno
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Cedeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from University of New England.
I am an army veteran with two sons and a chocolate tabby cat. I have worked in the mental health field as a psychotherapist, substance abuse counselor, and in a psychiatric inpatient setting.
Available virtually
Stacey Fallon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.
I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.
Available virtually
Deirdra Brinkman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdra has a Masters of Education (MED) from Xavier University.
My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Erika Fadahunsi Lizardo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from Clark Atlanta University.
I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.
Available virtually
Joscelyn Mathis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.
I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.
Available virtually
Tracy Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Sarah Lovett
Licensed Clinical Social Workers (LCSWs), like Sarah Lovett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science in Social Administration (MSSA) from University of Chicago.
I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.
Available virtually
Soheyla Bolouri
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Soheyla Bolouri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soheyla has a Master of Social Work (MSW) from University of Maryland.
I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Margaret Hales
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.
Available virtually
Remi Lafayette
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Remi has a Master of Social Work (MSW) from Arizona State University.
My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Evelina Skoblinski
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Evelina Skoblinski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Evelina has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I have broad experience working with children, adolescents, and adults with a variety of mental health issues. I have extensive experience serving individuals from a wide range of cultural backgrounds. I am bilingual.
Available virtually
Angelika Wimmer
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelika has a Master of Social Work (MSW) from West Virginia University.
I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.
Available virtually
Christopher Elswick
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Calvin Ponds
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Calvin has a Master of Science (MS) Counseling Psychology from Troy University.
I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.
Available virtually
Dionne Dauphin Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.
I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.
Available virtually