Connect with Therapists who accept United Medical Resources (UMR) in Virginia

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR
A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Lynette Jacob

Lynette Jacob

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.

Available virtually

A headshot image of Karyn Nicolai

Karyn Nicolai

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Karyn Nicolai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Master of Education (MED) in Counseling from Lynchburg University and a Master of Arts (MA) in Psychological Counseling from Monmouth University.

Virginia
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the tools, but it will be your commitment to doing the hard work that will yield the results you want to achieve.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Virginia
Specialties
ADHD
Alcohol Use
Anxiety
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Violetta Battle

Violetta Battle

Many new patients continue care with this provider

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Violetta Battle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violetta has a Master of Social Work (MSW) from University of Maryland.

Virginia
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I help individuals navigate relationship difficulties, family conflicts, caregiving challenges, anxiety, depression, and self-esteem issues. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Eleanor Lampell

Eleanor Lampell

LPC
17+ years

Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.

Norfolk, VA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.

Available virtually

A headshot image of Cynthia Payne

Cynthia Payne

LPC

Licensed Professional Counselors (LPCs), like Cynthia Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Science Psychology (MSPSY) from Centro de Ensino Superior de Juiz de Fora.

Danville, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I bring a compassionate, person-centered approach to therapy. My practice is rooted in ethical care, deep empathy, and genuine passion for helping others navigate life's challenges. From our first session, I aim to create a safe, supportive environment where you feel comfortable exploring your thoughts, emotions, and goals.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of Nahtanha Marler

Nahtanha Marler

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.

Virginia
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Collaborative

I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.

Natahna has been really supportive with my son. I enjoy listening to how she interacts with him.

Available virtually

A headshot image of Amelia Jacokes

Amelia Jacokes

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amelia Jacokes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia has a Master of Social Work (MSW) from University of Southern California.

Charlottesville, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Panic Attacks
Style
Responsive
Approachable
Curious

Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I'm ready to help you gain insight and overcome challenges.

Available virtually

A headshot image of Shareela Allen

Shareela Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Shareela Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shareela has a Master of Social Work (MSW) from California State University, San Bernardino.

Virginia
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Available virtually

A headshot image of Ericka Paez

Ericka Paez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ericka Paez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) in Community Organizing from San Diego State University.

Virginia
Specialties
Cultural Stress
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Affirming

I'm a military veteran who served in the 82nd Airborne and spouse of a veteran turned first responder. I bring a multilayered, experienced approach to understanding what you're going through. My family is blended, and we've navigated that dynamic for over a decade.

She truly listens, stays accountable to both me and herself, is up front, honest, and isn't afraid to meet me exactly where I am and go where I need to go. I particularly appreciate her personal touches that make me feel more connected and understood during our sessions. I'm pretty sure she could treat someone with any level of experience in therapy. I, personally, have been at this over 20 years with lots of experience, many modalities, and lots of study. It is difficult for me to find a therapist that can keep up AND wrangle me when necessary, and Ericka is simply a real person that is very good at what she does. So glad I finally found her! I also know that no matter what happens in our professional relationship, perceived positive or negative, we WILL talk through it and she makes it a SAFE place to explore and better understand whatever I'm experiencing. Simply, I feel safe, heard, and appreciated as a person for my struggles and my striving, as a client of Ericka Paez.

Available virtually

A headshot image of Jessica Hamlett

Jessica Hamlett

LPC

Licensed Professional Counselors (LPCs), like Jessica Hamlett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Longwood University.

Virginia
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I help children, teens, and adults navigate relationship difficulties, life transitions, and trauma. My work focuses on supporting those who have experienced recent and past trauma, drawing from my own journey to create meaningful change.

Available virtually

A headshot image of Zalene Burleson

Zalene Burleson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.

Chesapeake, VA
Specialties
Addiction
Grief
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.

Available virtually

A headshot image of Reba James

Reba James

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Reba James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reba has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their wellness, and achieve their goals.

Available virtually

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