Quality care comes first at Rula
We regularly review providers to ensure quality
Brenda Kotewa
Licensed Mental Health Counselors (LMHCs), like Brenda Kotewa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Education (MED) in Counseling and Human Service from University of Idaho and a Doctor of Education (EDD) from University of Idaho.
I believe counseling is a powerful tool for self-discovery, identity affirmation, navigating life challenges, and building stronger relationships through collaboration. My specialties include disability, grief and loss, work/life balance, and spirituality.
Available virtually and in person
Lydia Peckover
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Lydia Peckover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lydia has a Master of Arts (MA) in Mental Health Counseling from Ottawa University and a Master of Science (MS) in Psychology from Utah State University.
Wellness begins each morning. I desire to work with you towards feeling better. Life can have success, clarity, hope, happiness, direction, peace, comfort, nurture, and love. Our therapeutic relationship is a practice towards having wellness outside of the therapy office.
Available virtually and in person
Jerry Finley
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jerry Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerry has a Master in Counseling (MC) from Multnomah University.
I am clinically trained with a strong Christian Counseling background, bringing both professional expertise and faith-based perspective to my work with clients.
Available virtually
Alison Bailey
Licensed Independent Clinical Social Workers (LICSWs), like Alison Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from University of California, Los Angeles.
I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.
Available virtually
Jennifer Nelson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.
Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Glaiza Gatdula
Licensed Mental Health Counselors (LMHCs), like Glaiza Gatdula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glaiza has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Feeling stuck or weighed down? You don’t have to face it alone. I support clients in working through anxiety, self-doubt, and transitions with warmth and curiosity. My aim is to help you feel steadier, more self-assured, and deeply connected—to who you are and the life you’re shaping.
Available virtually
Rachel Guadamuz
Licensed Mental Health Counselors (LMHCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.
Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.
Available virtually
Talitha Bullock
Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.
Available virtually
Jodi Thelen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jodi Thelen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodi has a Master's in Counseling (MC) in Mental Health Counseling from Saybrook University.
I believe in your own ability to know deeply what you want to change. I am privileged in my role as your witness to a possible physical, emotional, and spiritual transformation by using your innate intuition and psyche as a guide.
Available virtually
Lora Hasse
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
Available virtually
Kaitlin Harrington
Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.
Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.
Available virtually
Esther Ogbonda
Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master in Counseling (MC) from Lamar University.
I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.
Available virtually
Rebekah Studer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.
I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Available virtually
LaTasha Frazier
Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.
Available virtually
Ezra Goetzen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ezra Goetzen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ezra has a Doctor of Psychology (PSYD) in Art Therapy and Child in Family from Antioch College and a Masters of Arts (MA) in Clinical Mentalth Health and Art Therapy from Antioch University Seattle.
I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.
Available virtually
Ashley Brown
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from Portland State University.
Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!
Available virtually
Janelle Gault
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Keena Tate
Licensed Mental Health Counselors (LMHCs), like Keena Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keena has a Master's in Counseling (MC) from Grand Canyon University.
Life has a way of throwing us off course. Whether you're navigating a career crossroads, struggling through a relationship challenge, or feeling stuck in patterns that no longer serve you—I understand. I've dedicated my practice to helping adults find their footing again when life's transitions leave them feeling anxious, depressed, or lost.
Available virtually
Chrissie Beharry-Sperling
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrissie has a Master in Counseling (MC) from Webster University.
I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.
Available virtually
Rebeka Carr
Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.
I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.
Available virtually
Amy McIntyre
Licensed Independent Clinical Social Workers (LICSWs), like Amy McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work from University of Oklahoma.
Asking for help takes courage. Whether you’re facing life transitions, anxiety, depression, emotions or relationship concerns, I provide a respectful, authentic space to help you navigate these hurdles. Together, we’ll focus on building skills & personal growth so you can get the most out of your life. Take the first step & book your session today.
Available virtually
Sheila Ewell
Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.
I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.
Available virtually
Jo Anne Bowman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.
Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.
Available virtually
William Knight
Licensed Mental Health Counselors (LMHCs), like William Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Doctor of Philosophy (PHD) in Counseling Education from University of New Orleans and a Masters of Education (MED) in Counseling Education from University of New Orleans.
I'm a counselor, fitness trainer, and meditation coach who uses a holistic approach involving practices supported by biology and performance research. I augment classical counseling to achieve measurable and sustained improvements in mood, performance, and lifestyle.
Available virtually