Connect with Coping Skills therapists in Federal Way, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jeremiah Hooks

Jeremiah Hooks

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jeremiah Hooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master's in Counseling (MC) from Adams State College.

Federal Way, WA
Specialties
Coping Skills
Anxiety
Chronic Pain
Depression
Life Transitions
Men's Issues
Style
Outcome-oriented
Attuned
Collaborative

I specialize in working with adults navigating anxiety, depression, trauma, and men's issues. My approach is compassionate and client-centered, with a focus on empowering you to achieve personal growth and healing.

Available virtually and in person

You’ve reached the end of available providers in Federal Way, Washington.

Explore additional virtual providers across Washington who may be a good fit.

A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Tacoma, WA
Specialties
Coping Skills
Anxiety
Child Abuse or Neglect
Family Conflict
Sexual Abuse
Stress
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually and in person

A headshot image of Chandra Richardson

Chandra Richardson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Chandra Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandra has a Master of Social Work (MSW) from Arizona State University.

Washington
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Ray Fredrickson

Ray Fredrickson

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ray Fredrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Master of Social Work (MSW) Social Work / Mental Health from Southern University at New Orleans.

Spokane, WA
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) based in Spokane, Washington. I work with individuals who are ready for change and looking to reconnect with themselves. My goal is to help you feel more grounded, empowered, and aligned with who you truly are.

Available virtually

A headshot image of MARIHELENA NOGUERA MUJICA

MARIHELENA NOGUERA MUJICA

LMHC

Licensed Mental Health Counselors (LMHCs), like MARIHELENA NOGUERA MUJICA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Feeling overwhelmed, anxious, or emotionally stuck can make it difficult to feel confident and connected to yourself. I work with clients experiencing anxiety, trauma, stress, self-esteem, and relationship challenges, helping them better understand themselves while building practical tools for lasting emotional growth and healing.

Available virtually

A headshot image of Maritza Gomez

Maritza Gomez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maritza Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Social Work (MSW) from San Jose State University.

Washington
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Stress
Style
Practical
Approachable
Affirming

Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety.

Available virtually

A headshot image of Lauren Merritt

Lauren Merritt

LMHC

Licensed Mental Health Counselors (LMHCs), like Lauren Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Rehabilitation from University of North Texas.

Washington
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals.

Available virtually

A headshot image of Shruti Tekwani

Shruti Tekwani

LMHC

Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.

Washington
Specialties
Coping Skills
First Responders
Grief
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Warm
Empowering

I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.

Available virtually

A headshot image of William Knight

William Knight

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like William Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Counseling Education from University of New Orleans and a Masters of Education (MED) in Counseling Education from University of New Orleans.

Washington
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Spiritual
Curious

I'm a counselor, fitness trainer, and meditation coach who uses a holistic approach involving practices supported by biology and performance research. I augment classical counseling to achieve measurable and sustained improvements in mood, performance, and lifestyle.

Available virtually

A headshot image of Rachel Guadamuz

Rachel Guadamuz

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.

Washington
Specialties
Coping Skills
Anxiety
Pregnancy, Prenatal, Postpartum
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.

Available virtually

A headshot image of Talitha Bullock

Talitha Bullock

LMHC

Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Seattle, WA
Specialties
Coping Skills
Anxiety
Family Conflict
Grief
Relationship Issues
Women's Issues

I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.

Available virtually

A headshot image of Toccara Hudson

Toccara Hudson

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Toccara Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toccara has a Master of Social Work (MSW) from University of New England.

Washington
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I work with individuals and couples navigating relationship issues. Life changes can make it difficult to stay connected to yourself and your significant others, and I'm here to help you find your way back.

Available virtually

A headshot image of Denise Goin

Denise Goin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways.

Available virtually

A headshot image of Ashley Brown

Ashley Brown

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Portland State University.

Washington
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!

Available virtually

A headshot image of Charles Hoy-Ellis

Charles Hoy-Ellis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.

Washington
Specialties
Coping Skills
Aging
Behavioral Issues
Gender Identity
LGBTQIA+
Mood Disorders
Style
Insightful
Approachable
Affirming

If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.

Available virtually

A headshot image of Stormie Kerby

Stormie Kerby

LMHC

Licensed Mental Health Counselors (LMHCs), like Stormie Kerby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stormie has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University System- Brandman University.

Washington
Specialties
Coping Skills
Autism or Asperger's Syndrome
Behavioral Issues
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Candid
Curious

Do you feel like you are struggling to fit in or just having a harder time than others around you? Does this make you feel isolated or distant from others? I am here to guide through your intrusive thoughts, assist with beliefs about yourself that are hindering you, and guide you to finding the support you need to discover self-acceptance.

Available virtually

A headshot image of Amber DiSimone

Amber DiSimone

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Coping Skills
Anxiety
Chronic Pain
Depression
LGBTQIA+
Schizophrenia
Style
Outcome-oriented
Warm
Collaborative

Overwhelmed, maybe feeling like no one understands what you are going through? You don’t have to go through hard things alone. I help clients through the toughest parts of their life. Whether it is navigating through anxiety, depression or grief and loss, my goal is to help you feel better, more connected and in control of your life.

Available virtually

A headshot image of Aimee Peyton-Greene

Aimee Peyton-Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Aimee Peyton-Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Tacoma, WA
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

With backgrounds in healthcare, family advocacy, and mental health counseling I bring a practical and compassionate perspective to therapy. I help clients navigate anxiety, depression, trauma, and life transitions by building on their strengths and using proven strategies to create lasting change.

Available virtually

A headshot image of Rebeka Carr

Rebeka Carr

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.

Washington
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.

Available virtually

A headshot image of Esther Ogbonda

Esther Ogbonda

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master in Counseling (MC) from Lamar University.

Washington
Specialties
Coping Skills
Anxiety
Style
Responsive
Warm
Collaborative

I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.

Available virtually

A headshot image of Sarah Brown

Sarah Brown

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.

Washington
Specialties
Coping Skills
Addiction
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.

Available virtually

A headshot image of Jodi Thelen

Jodi Thelen

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jodi Thelen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master's in Counseling (MC) in Mental Health Counseling from Saybrook University.

Everett, WA
Specialties
Coping Skills
Stress
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

I believe in your own ability to know deeply what you want to change. I am privileged in my role as your witness to a possible physical, emotional, and spiritual transformation by using your innate intuition and psyche as a guide.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Jo Anne Bowman

Jo Anne Bowman

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.

Coupeville, WA
Specialties
Coping Skills
Anxiety
Depression
Style
Exploratory
Approachable
Curious

Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.

Available virtually

A headshot image of Mandy Engelker

Mandy Engelker

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mandy Engelker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Social Work from University of Washington.

Washington
Specialties
Coping Skills
ADHD
Grief
Life Transitions
Self Esteem
Spirituality
Style
Exploratory
Attuned
Empowering

As an Empath, I utilize my radiant energy and insight to connect with those cultivating their authentic self. I enjoy being a gentle guide and empathic witness for people on their journey of being more expansive, awakened, and connected to their whole being.

Available virtually