Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Ida Batiste
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ida Batiste, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ida has a Master of Social Work (MSW) from University of Washington.
I invite you to take the next step towards your wellness journey by reaching out today! I help people who feel stuck, overwhelmed, or disconnected find healing and self-confidence through therapy. I'm here to offer a supportive, culturally responsive space where you can grow, reconnect with yourself, and move toward the life you deserve.
Available virtually
Chelsea Allen
Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Doctor of Philosophy from Columbia University and a Master of Clinical Social Work from University of South Carolina.
I am licensed with 7 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our work to your needs.
Available virtually
Jo-Ellen Watson
Licensed Independent Clinical Social Workers (LICSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.
Available virtually
Josh Xu
Licensed Independent Clinical Social Workers (LICSWs), like Josh Xu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Social Work (MSW) from University of Washington.
I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.
Available virtually
LaTasha Frazier
Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.
Available virtually
Cassia Garcia-Knab
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Ashley Brown
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from Portland State University.
Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!
Available virtually
Ezra Goetzen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ezra Goetzen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ezra has a Doctor of Psychology (PSYD) in Art Therapy and Child in Family from Antioch College and a Masters of Arts (MA) in Clinical Mentalth Health and Art Therapy from Antioch University Seattle.
I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
David Jeraiseh
Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.
I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.
Available virtually
Toccara Hudson
Licensed Independent Clinical Social Workers (LICSWs), like Toccara Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toccara has a Master of Social Work (MSW) from University of New England.
I work with individuals and couples navigating relationship issues. Life changes can make it difficult to stay connected to yourself and your significant others, and I'm here to help you find your way back.
Available virtually
Jacky Jaeok Kim
Licensed Independent Clinical Social Workers (LICSWs), like Jacky Jaeok Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacky Jaeok has a Master of Social Work (MSW) from Southern University of New Orleans.
My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep understanding of resilience and hope in everything I do.
Available virtually
Ann Hutcheson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.
Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Laverne Adams
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Sheree Harnett-Lobdell
Licensed Independent Clinical Social Workers (LICSWs), like Sheree Harnett-Lobdell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheree has a Master of Social Work (MSW) from Eastern Washington University.
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward. Therapy is and can be a positive experience, learning coping strategies to process trauma and heal.
Available virtually
Virginia Gaskins
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Virginia Gaskins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virginia has a Master of Science Psychology (MSPSY) from Holy Family Universtiy.
I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.
Available virtually
Keena Tate
Licensed Mental Health Counselors (LMHCs), like Keena Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keena has a Master's in Counseling (MC) from Grand Canyon University.
Life has a way of throwing us off course. Whether you're navigating a career crossroads, struggling through a relationship challenge, or feeling stuck in patterns that no longer serve you—I understand. I've dedicated my practice to helping adults find their footing again when life's transitions leave them feeling anxious, depressed, or lost.
Available virtually
Andrea Tompkins
Licensed Independent Clinical Social Workers (LICSWs), like Andrea Tompkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Maryland.
What would living in alignment and acceptance with your whole self look like? Our various and oftentimes complex environments and experiences can impact us deeply, but they don't have to define us. I seek to provide an intentional, authentic, non-judgmental, individualized space to support you on that journey back to self.
Available virtually
Barbara Adams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Counseling/Child and Family Tract from Lewis & Clark Graduate School.
Congratulations on starting this journey. Deciding that counseling is the next step and then having to choose a counselor can be a bit overwhelming. I believe you are the expert on you. My role is to walk beside you toward your determined goal: using humor, compassion, and straight talk to highlight challenges and create a new path.
Available virtually
Jaeren Davis
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaeren has a Master of Social Work (MSW) from Portland State University.
I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.
Available virtually
Angela Listy
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Angela Listy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Clinical Psychology from Argosy University Seattle.
I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.
Available virtually
Mike Miller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Mike Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mike has a Master's in Counseling (MC) Human Services/School Counseling/School Psychology from Idaho State University and a Master in Counseling from Chapman University.
As a culturally informed therapist, I team up with clients to address feelings of discomfort, learn to find peace, and develop healthy approaches in life. I specialize in transitional life stages, anxiety, school issues, career, and self-esteem.
Available virtually
Daniela Floyd
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.
I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.
Available virtually