Quality care comes first at Rula
We regularly review providers to ensure quality
Meghan Munroe
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Meghan Munroe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Masters of Arts (MA) in Marriage & Family Therapy from Saint Martin's College.
Are you struggling with anxiety and depression, feeling not good enough, disconnected, or unable to recover from life's challenges? You deserve connection, joy, trust in yourself and others, and motivation to move forward. You have the capacity to create change. Together, we'll explore the present and past to help you create the future you want.
Available virtually
Carla Charles
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.
Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.
Available virtually
Tomi Dominguez
Licensed Independent Clinical Social Workers (LICSWs), like Tomi Dominguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomi has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
I utilize CBT, ACT, and psychodynamic methods to assist clients who struggle with depression, anxiety, and self-esteem issues.
Available virtually
Patricia Jones
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Patricia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) in Substance Abuse from Rutgers University College, New Brunswick.
My therapeutic style is warm, collaborative, and empowering. I create a safe, caring, non-judgmental space for you to process emotions and build on your strengths. I customize treatment to meet your needs and empower you to leave therapy feeling proud, confident, and capable in your next stage of life.
Available virtually
Janette Isaacson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Janette Isaacson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janette has a Masters of Health Informatics and Information Management from University of Washington, a Master's in Counseling (MC) in Mental Health Counseling from Seattle University and a Masters in Education from University of Phoenix.
Do you feel like you’re surviving, not living? Many people feel stuck in patterns of reactivity, self-doubt, or inner conflict. Therapy is a brave step toward peace and wholeness. Using Acceptance and Integration Training®, I help you release limiting beliefs and reconnect with who you truly are.
Available virtually
Travis Gottschalk
Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Science Psychology (MSPSY) from Capella University.
I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.
Available virtually
Kenya Amos
Licensed Mental Health Counselors (LMHCs), like Kenya Amos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenya has a Master of Arts (MA) in Marriage and Family Therapy from George Fox College.
Feeling overwhelmed by all the ideas, rules, and expectations about how to live? Maybe it’s time to embark on a journey of self-discovery. This could support you in building confidence in who you are and how you want to live your life, on your own terms, not someone else’s.
Available virtually
Liesa Etheridge
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.
If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.
Available virtually
Barbara Adams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Counseling/Child and Family Tract from Lewis & Clark Graduate School.
Congratulations on starting this journey. Deciding that counseling is the next step and then having to choose a counselor can be a bit overwhelming. I believe you are the expert on you. My role is to walk beside you toward your determined goal: using humor, compassion, and straight talk to highlight challenges and create a new path.
Available virtually
Melissa Sincere
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Sincere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling (MC) from University of Guam.
If you are feeling lost or alone in the midst of a life transition, know that you are not alone. I am here to help you through it. Whether you are starting college, a new job, moved across the country, or experiencing a loss of who you are; please reach out. Let's talk about it, you do not have to figure it out on your own.
Available virtually
Naomi Kumar
Licensed Mental Health Counselors (LMHCs), like Naomi Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naomi has a Master of Arts (MA) in School Counseling and Guidance from Gallaudet University.
You deserve support that fits who you are—not who others expect you to be. I help adults navigate neurodivergence, disability, trauma, chronic health conditions, and life transitions through practical, strengths-based therapy. Therapy is available in spoken English and American Sign Language. Together, we'll find strategies that work for you.
Available virtually
Nikita Lehman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.
Available virtually
Anthony O'Leary
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Arts (MA) in Psychology from California Southern University.
I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.
Available virtually
Jesus Aceves
Licensed Independent Clinical Social Workers (LICSWs), like Jesus Aceves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesus has a Master of Social Work (MSW) from California State University, Long Beach.
If you're struggling to cope with life's challenges, I'm here to help. I work with adults and believe therapy isn't one-size-fits-all. I take a collaborative approach to meet you where you are and help you get where you want to be. My motto: life is about making positive movements forward.
Available virtually
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Charles Hoy-Ellis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.
If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.
Available virtually
Andrew Hovenden
Licensed Mental Health Counselors (LMHCs), like Andrew Hovenden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) from Walden University.
If you’re feeling aimless, overwhelmed, or worn down by anxiety, past trauma, relationship loss, or the demands of the world we live in, I offer a steady, practical, and compassionate partnership to help you find the answers that are within you.
Available virtually
Sarah Trajano
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Trajano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Eastern Washington University.
I provide client-centered, solution-focused therapy for individuals navigating anxiety, depression, self-esteem challenges, relationship issues, and trauma. I create a supportive environment where you can explore your challenges and develop effective strategies for healing and growth.
Available virtually
Tonya Gastineau
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills.
Available virtually
Kimberly Rose
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.
This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.
Available virtually
Nidhi Goel
Licensed Psychologists (LPs), like Nidhi Goel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nidhi has a Doctor of Philosophy (PHD) in School Psychology from University of Missouri-Columbia and a Master of Science (MS) in Clinical Psychology from University of Delhi.
Every person carries a story that deserves to be heard, understood, and honored. Life’s challenges—whether they come as anxiety, grief, burnout, or relationship strain—can sometimes make us feel disconnected from ourselves and what truly matters. I offer a calm, compassionate space to reflect, heal, and rediscover your sense of balance and meaning.
Available virtually
Catherine Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) in Clinical/Policy Practice from University of Washington.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Jelyn Young
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.
I work with adults, children, adolescents, and families across a range of settings. I have experience addressing educational challenges, adjustment issues, learning disabilities, and ADHD. My goal is to help you navigate life's difficulties and create meaningful change.
Available virtually
Sara Beg
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness.
Available virtually