Quality care comes first at Rula
We regularly review providers to ensure quality
Anthony Paul
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.
Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.
Available virtually and in person
Jennifer Wolman
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.
I have treated Depression, Anxiety, Trauma, Relational Issues, Co-parenting, Infidelity, Life transitions, Pre-marital counseling, Grief and Loss, and much more.
Available virtually
Irene Jirinzu
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Social Work (MSW) from University of Houston, University Park.
I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing at your own pace, while fostering healing and growth along the way.
Available virtually
Cara Oppegard
Licensed Independent Clinical Social Workers (LICSWs), like Cara Oppegard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Social Work (MSW) from University of Washington.
I am dedicated to helping clients explore and evolve their identities, relationships and resiliency. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance. I have numerous years of experience in a variety of mental health settings with specific populations that I have come to really enjoy.
Available virtually
Krystal Reece
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master in Counseling (MC) from Antioch University Seattle.
I am a trauma and ADHD therapist. I have worked with many people and diverse populations.
Available virtually
Andrew Murphy
Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from University of Washington.
I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!
Available virtually
Angela Listy
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Angela Listy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Clinical Psychology from Argosy University Seattle.
I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.
Available virtually
Carla Charles
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.
Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone.
Available virtually
Kirsten Phillips
Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master of Social Work (MSW) from The Ohio State University.
I work with adolescents and adults struggling with trauma, anxiety, and depression.
Available virtually
Maggie Richerson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Denise Goin
Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Temple University.
I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.
Available virtually
Cayli Conger
Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.
Available virtually
Francesca Pearson
Licensed Mental Health Counselors (LMHCs), like Francesca Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francesca has a Master in Counseling (MC) in Psychology from Saint Martin's College.
Are you tired of just getting through the day, feeling like you are constantly performing while feeling completely drained? When you are navigating chronic stress, burnout, or past wounds, it takes an immense amount of energy just to keep up appearances. You deserve a compassionate, dedicated safe space to slow down, process, and heal.
Available virtually
Linda Lee
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Boise State University.
I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.
Available virtually
Jeffrey Burt
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jeffrey Burt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Arts (MA) in Counseling Psychology from Adler University.
I am a Master's Level, professionally trained and supervised psychotherapist in Colorado and Washington State. I am also a Licensed Addictions Counselor (LAC). I have been providing therapy services for over 20 years and professional supervision to other therapists for over 10 years. I have experience working with adults and adolescents.
Available virtually
Savannah Ludford
Licensed Independent Clinical Social Workers (LICSWs), like Savannah Ludford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master of Social Work (MSW) from Louisiana State University.
Growth and transformation happen within relationship to each other. Together, we will expand the parts of you that are awake and nurture what is longing to be expressed. In a grounded, vibrant, and safe space, we will build a solid foundation for lasting life long healing and integration.
Available virtually
Riki Camacho
Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.
I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.
Available virtually
Amy Steward
Licensed Mental Health Counselors (LMHCs), like Amy Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master's in Counseling (MC) from Northwest University.
Life has many challenges; you don't have to go through them alone. My focus is to help people move through difficult experiences rather than just managing symptoms. I believe therapy works best when it is grounded in trust, consistency, and a genuine commitment to your goals.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually
Lawrence Cameron
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lawrence has a Doctor of Divinity (DD) in Spiritual Anthroplogy from Trinity Theological Seminary and a Doctor of Ministry (D MIN) Pastoral Care and Counseling from Ashland University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.
Available virtually
Dennice Janz
Licensed Marriage and Family Therapists (LMFTs), like Dennice Janz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dennice has a Masters of Arts (MA) from City University.
Whether you are seeking help with a major transition or ways to manage the problems of everyday life, you’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Linda Older
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
Available virtually
Jan Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
David Bradshaw
Licensed Mental Health Counselors (LMHCs), like David Bradshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science in Clinical Mental Health Counseling from Capella University.
I am from Washington State, and I currently live in Birch Bay, WA. I was born in 1990. I'm an avid reader, and I also enjoy chess, meditation, backpacking, hunting, and boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places.
Available virtually
Melissa Mender
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.
I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.
Available virtually