Connect with Cigna providers in Appleton, WI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alison Murphy

Alison Murphy

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Barry University.

Wisconsin
Specialties
Anxiety
Life Transitions
Parenting
School Issues
Stress
Style
Exploratory
Warm
Empowering

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support. I help teens and adults who feel overwhelmed, stuck, or disconnected from themselves navigate difficult seasons and move toward a life that feels more authentic and aligned with their values.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
•
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Angel Anderson

Angel Anderson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Angel Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science in Clinical Mental Health Counseling from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

My passion is helping people better understand themselves, uncover patterns that keep them feeling stuck, and develop practical tools to create lasting change. I believe therapy should be a collaborative process where clients feel supported, challenged, and empowered to build a life that reflects their values rather than their fears.

Available virtually

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Wisconsin
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Yang Yang

Yang Yang

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Yang Yang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Doctor of Education (EDD) from California State University, Los Angeles and a Master of Social Work (MSW) from California State University, Long Beach.

Wisconsin
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Curious

I am committed to walking alongside you as you explore the challenges you face. My approach is grounded in deep listening, thoughtful feedback, and helping you gain a clearer understanding of yourself. I believe true change happens when we confront and process difficult emotions, and I am here to support you every step of the way.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Wisconsin
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Tisha Sleiter

Tisha Sleiter

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Directive
Approachable
Supportive

I work with adolescents, young adults, LGBTQ+ families, and couples. I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Heather Hodorowski

Heather Hodorowski

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Heather Hodorowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling from Mt. Mary University.

Milwaukee, WI
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

Thank you for reaching out and taking steps to care for yourself. It's okay not to be okay. I specialize in working with children, adolescents, and adults navigating anxiety, depression, trauma, and suicidality. I take a client-centered, strength-based approach, individualizing each session to your personal needs.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Curtis Tindall

Curtis Tindall

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Wisconsin
Specialties
ADHD
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Sabrina Loomis

Sabrina Loomis

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science in Social Work (MSSW) from University of Wisconsin, Madison.

Wisconsin
Specialties
Anxiety
Grief
Parenting
Relationship Issues
Transgender Issues
Style
Insightful
Approachable
Supportive

How do you tell your story, and what do you tell yourself about your story? I can help make sense of patterns both difficult and positive/protective. I have 24 years of experience working with individual adults, couples, and children ages 3 and up. My work is affirming and welcoming to all.

Available virtually

A headshot image of Deanna Houck

Deanna Houck

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Deanna Houck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Science (MS) in Counseling from Concordia University.

Wisconsin
Specialties
ADHD
Addiction
Anxiety
Substance Use
Style
Exploratory
Approachable
Curious

I'm often described as compassionate, creative, and curious. I have extensive experience collaborating with individuals who have substance use disorders, chronic mental health disorders, and developmental disabilities. I've worked in clinics, residential treatment facilities, and community support programs providing case management and therapy.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Jerolynn Bell-Scaggs

Jerolynn Bell-Scaggs

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Jerolynn Bell-Scaggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerolynn has a Master of Arts (MA) in Clinical Psychology from Cardinal Stritch and a Infant, Early Childhood and Family Mental Health Capstone Certificate Program from University of Wisconsin-Madison.

Milwaukee, WI
Specialties
Family Conflict
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Attuned
Supportive

I'm excited to support you in your mental wellness journey! I have lived experience with birth trauma and mental health issues. My motto is "Stop Hurting & Start Healing," and this mantra guides my work in supporting your mental wellness needs.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Augustina Garba

Augustina Garba

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Wisconsin
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.

Available virtually

A headshot image of Elena Fosness

Elena Fosness

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.

Wisconsin
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I work with adults and specialize in depression, traumatic experiences, and anxiety.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Connor Novack

Connor Novack

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Brandon Hunter

Brandon Hunter

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Brandon Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master's in Counseling (MC) in Educational Psychology from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Antisocial Personality
Anxiety
Career Counseling
Suicidal Ideation
Style
Exploratory
Candid
Curious

I get to know my clients and understand the circumstances that have led to their current situation. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

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