Connect with Acceptance and Commitment (ACT) therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nelson Saez

Nelson Saez

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Nelson Saez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelson has a Master of Science in Social Work (MSSW) in Mental Health from San Jose State University.

Campbell, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Curious

I have a strong passion for making a difference in people’s lives. I received my Master of Social Work degree with a mental health concentration from San Jose State University’s College of Applied Sciences.

Available virtually and in person

A headshot image of Michelle Ho

Michelle Ho

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in clinical psychology from University of San Francisco.

California
Specialties
Addiction
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

My areas of specialty are family, individual, and couples therapy. I also have extensive experience with addiction therapy and working with individuals who have substance use disorders and other co-occurring disorders.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

“She has helped my son with struggles over the past several months”

Available virtually

A headshot image of Michelle Kim

Michelle Kim

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Kim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Nyack College.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I support adolescents and adults managing anxiety, sadness, adjustment, grief, and life transitions. My approach is person-centered, drawing from CBT, DBT, and Acceptance and Commitment Therapy to meet your unique needs.

Available virtually

A headshot image of Gerardo Salinas

Gerardo Salinas

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Gerardo Salinas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master of Social Work (MSW) in Mental Health from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
LGBTQIA+
Men's Issues
Mood Disorders
Style
Exploratory
Gentle
Affirming

My therapeutic approach is brief and strategic. I want to help you focus on life goals and emotional strength building. I draw on a variety of therapy techniques to meet your unique needs.

“Mr. Salinas was a great therapist and was relatable to my experiences. Great human!”

Available virtually

A headshot image of Grace Davis

Grace Davis

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Grace Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Health and Mental Health from San Jose State University.

San Jose, CA
Specialties
Anxiety
Chronic Pain
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

I'm a warm and compassionate therapist committed to creating a safe and comfortable space for my clients. My approach is relaxed and non-judgmental, and my goal is to make you feel at ease wherever you are in your journey.

Available virtually

A headshot image of Dhara Jani

Dhara Jani

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Arts (MA) in Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Stephanie Stenta-James

Stephanie Stenta-James

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Stenta-James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a MMFT degree/ Masters in Marriage and Family Therapy from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

A native New Yorker who grew up mostly in the San Fernando Valley, I graduated from New York University with a Bachelors of Fine Arts in Drama in 2001, and earned my Masters in Marriage and Family Therapy at the University of Southern California in 2009.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Vera Lanaro

Vera Lanaro

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Vera Lanaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Many people struggle with anxiety, depression, or just feel stuck in unhealthy patterns. As a therapist, my job is to offer you a judgment-free space where you can come just as you are and begin the work of healing and personal growth. With understanding and support, I believe everyone can find joy and become more empowered in their lives.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Jacalyn Wetzel

Jacalyn Wetzel

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacalyn Wetzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Master of Social Work from Catholic University of America.

California
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Motivational

I work with people struggling with ADHD symptoms, anxiety, and depression. I've worked with people from all walks of life, from reality TV stars to new parents struggling with the transition into parenthood. We all struggle with something at some point in our lives, and I'm here to help you.

Available virtually

A headshot image of Karin West

Karin West

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

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