Connect with Acceptance and Commitment (ACT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of William Holloway

William Holloway

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like William Holloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Maryland, Baltimore.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a therapist dedicated to helping you navigate life’s challenges with clarity and confidence. Together, we’ll explore what’s holding you back and co-create a personalized roadmap tailored to your unique goals. My focus is helping you build sustainable, lifelong insights so you feel supported far beyond our sessions.

Available virtually and in person

A headshot image of Rocio Ocampo-Giancola

Rocio Ocampo-Giancola

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Ocampo-Giancola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master in Counseling (MC) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I know that starting therapy can be scary sometimes. Please know that I acknowledge what a big step you are taking. You are not alone, and I want to help you feel unstuck, heal, and live the life you desire.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Rachel White

Rachel White

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

Available virtually

A headshot image of Tashia Moore

Tashia Moore

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashia Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashia has a Master of Social Work (MSW) from The University of Texas at Arlington.

San Diego, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Exploratory
Approachable
Collaborative

Has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges.

Available virtually and in person

A headshot image of Robert Black

Robert Black

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually and in person

A headshot image of Megan Ceppi

Megan Ceppi

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Katherine Dickerson

Katherine Dickerson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

San Diego, CA
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Sergio Soto-Alvarez

Sergio Soto-Alvarez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sergio Soto-Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Arts (MA) in Clinical, Counseling, and Applied Psychology from Point Loma Nazarene University.

San Diego, CA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I provide a welcoming, non-judgmental space where you can explore your mental health. With acceptance, understanding, and humor, I make sure you feel acknowledged, comforted, and validated as you grow and heal. I specialize in boosting self-esteem and promoting personal development while encouraging you to challenge yourself.

Available virtually

A headshot image of Sarah Finley

Sarah Finley

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I have had the privilege of serving individuals with a wide range of concerns, including depression, anxiety, bipolar disorder, substance use disorders, personality disorders, and psychotic disorders. I also have extensive experience working with older adults and navigating the unique challenges they face.

Available virtually

A headshot image of Maria Madrid Mullen

Maria Madrid Mullen

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Madrid Mullen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Counseling Psychology/LMFT from Argosy University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist who provides a collaborative and client-centered approach, helping you navigate life challenges and empower those that are ready to reach their full potential.

Available virtually

A headshot image of Ida Greene

Ida Greene

LMFT
•
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Ida Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Doctor of Philosophy (PHD) from East West University and a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
ADHD
Behavioral Issues
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Motivational

I'm an educator and certified intuitive coach who has counseled individuals in private and academic settings. I specialize in working with children and adults on ADHD and anger management. I look forward to helping you find solutions to your concerns.

Available virtually

A headshot image of Lindsey Jaffe

Lindsey Jaffe

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Available virtually

A headshot image of Hannah Thayer

Hannah Thayer

Many new patients continue care with this provider

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Thayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Arts (MA) in Counseling Psychology from University of Denver.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Obsessive-Compulsive (OCD)
Personality Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor (LPCC) with 5 years of clinical experience counseling individuals, couples, families, and groups. I believe that therapy truly is for everyone in the sense that it can help foster self-discovery and lasting change, and I am lucky to be a part of that process.

Available virtually

A headshot image of Elizabeth Oliver

Elizabeth Oliver

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work collaboratively with clients to identify the obstacles that bring them to therapy and to develop practical, empowering strategies for lasting change.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
•
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Nicholas Davis

Nicholas Davis

Patients consistently give high satisfaction ratings

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicholas Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults who are navigating depression, anxiety, trauma, impulsivity, interpersonal difficulties, concentration issues, suicidal ideation, and low self-esteem. My goal is to help you feel heard and supported as we work together toward meaningful change.

“Nick is the best! He is attentive and he listens. Ive learned a lot from him and I love to learn.”

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Leslie Campbell

Leslie Campbell

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from San Diego State University and a Master of Science (MS) from Fort Hays State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker. As you can see from my silver hair, I've been doing this for a while! I'm excited about the possibility of joining you on your journey to better mental and emotional health. I'm pretty eclectic in my approach to therapy and prefer to utilize an individual approach to each client.

Available virtually

A headshot image of Sonja Love -

Sonja Love -

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sonja Love -, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I work with people who feel overwhelmed, stuck, frustrated, or uncertain about how to move forward, but who are motivated to improve their emotional well-being and develop healthier coping strategies. I'll meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

“Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.”

Available virtually

A headshot image of Jenna Elmone

Jenna Elmone

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Elmone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Counseling Psychology/Specializing in MFT from National University.

San Diego, CA
Specialties
Family Conflict
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.

Available virtually

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