Connect with Independence providers in San Diego, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Annabelle Graven

Annabelle Graven

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Annabelle Graven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Beginning therapy can bring up mixed emotions—whether unsure, hopeful, or in between, being here is a meaningful step. I specialize in working with adults stuck in painful patterns: questioning self-worth, people-pleasing, struggling to trust themselves or others, or feeling emotionally disconnected.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

“She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.”

Available virtually

A headshot image of Sunlight Walsh

Sunlight Walsh

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunlight Walsh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunlight has a Master of Arts (MA) Counseling Psychology from National University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Grief
Panic Attacks
Substance Use
Style
Responsive
Warm
Collaborative

I work with you to customize the best treatment for your healing. If you are experiencing depression, anxiety, relationship issues, grief and loss, or a cancer diagnosis, I am here to help you navigate the healing process so you can live the life you want to live.

Available virtually

A headshot image of Monica Munn

Monica Munn

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology from Ryokan College; Doctor of Education from University of Phoenix, Licensed Marriage and Family therapist, RN with Masters degree.

San Diego, CA
Specialties
Addiction
Bipolar Disorder
Internet Addiction
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a licensed marriage and family therapist with two doctoral degrees in Education and Psychology. Getting and seeking help is a strength rather than a weakness, and I can be tough, but it’s about tough love. I am here for you and want you to be here for you.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

“They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.”

Available virtually

A headshot image of Kelly Heimer

Kelly Heimer

LMFT
•
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Heimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master's in Counseling (MC) in Counseling Psychology from National University *.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Supportive

I work with kids, teens, adults, and seniors.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Elizabeth Griffith-Tate

Elizabeth Griffith-Tate

Many new patients continue care with this provider

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Griffith-Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science Psychology (MSPSY) in Marriage, Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I am passionate about helping children, adolescents, adults, parents, couples, and families from diverse backgrounds. I work with adoptive families, foster families, and groups, staying connected with the communities and cultures I serve.

“Ms. Elizabeth is empathetic and sharp. She can easily summarize concerns and reinforce positive patterns. Ms. Elizabeth does a solid job of ensuring people touch back on building healthy habits.”

Available virtually

A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Julianna has been working with couples and individuals on relationship concerns for the past decade. Julianna's specializes in helping couples establish effective communication and build healthy connections, by using a straight forward skills approach. She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

You’ve reached the end of available providers in San Diego, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Ricardo Garcia

Ricardo Garcia

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) in Counseling Psychology from National University.

Norwalk, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy helping individuals, couples, and families navigate life's challenges. I specialize in cognitive behavioral therapy (CBT) and enjoy collaboratively assisting people to overcome anxiety and depression.

Available virtually

A headshot image of Ashley Bullock

Ashley Bullock

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Bullock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Pasadena, CA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Everyone deserves a therapist who values their unique experiences and identities. Healing is a personal journey involving self-discovery and reclaiming inner strength. I create a safe, collaborative environment where clients feel empowered to be vulnerable and explore their paths toward growth.

Available virtually

A headshot image of MyKeisha Lewis

MyKeisha Lewis

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like MyKeisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MyKeisha has a Master of Social Work (MSW) in Children YOuth and Families from California State University, Hayward.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Practical
Candid
Empowering

I work with children, teens, and adults who experience a range of challenges, including sexual abuse and violent trauma, depression, anxiety, substance use concerns, long-term grief from loss, and emotional distress.

Available virtually

A headshot image of Irmgard Alarcon

Irmgard Alarcon

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Irmgard Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Whittier, CA
Specialties
Depression
Style
Responsive
Warm
Collaborative

I assist children, teens, and adults through individual and group therapy, acute crisis treatment, family preservation counseling, and support groups. My passion is to provide support and encouragement to empower you to gain strength, confidence, hope, self-love, and a sense of control over your life.

Available virtually

A headshot image of Joshua Garth

Joshua Garth

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Garth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) in Marriage and Family Therapy from Azusa Pacific University.

Los Alamitos, CA
Specialties
Anxiety
Depression
Internet Addiction
Video Game Addiction
Style
Exploratory
Candid
Collaborative

I am an LMFT, a psychotherapist who specializes in treating online gaming addiction and social media addiction. I have worked in the realm of addiction for over 5 years, with over a year of experience in substance abuse treatment. I have been trained in many meditation/mindfulness techniques, which I frequently use with my clients.

Available virtually

A headshot image of Linda Karpel

Linda Karpel

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Linda Karpel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from California State University, Long Beach.

Lake Forest, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Transgender Issues
Style
Responsive
Warm
Supportive

I work with individuals and young adults facing a range of mental health concerns. My focus is on creating a supportive space where you feel heard and respected as we address what matters most to you.

“My therapist is amazing. I feel so much like I am learning more about myself and about life just from each session. I would highly recommend her.”

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Fresvinda Chue

Fresvinda Chue

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Fresvinda Chue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fresvinda has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help clients navigate stress, anxiety, relationship issues, family conflicts, trauma, and abuse. My aim is to treat each person with respect, sensitivity, and compassion.

“Fresvinda takes a lot of time to assist me with my mental health. She talks and validates me, as well as giving me techniques to cope and deal with stress and anxiety. She goes out of her way to make sure I am as comfortable as possible.”

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

“Makes you feel welcomed very understanding”

Available virtually

A headshot image of Susana Garsilazo-Flores

Susana Garsilazo-Flores

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Susana Garsilazo-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Long Beach.

Lakewood, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Gentle
Collaborative

I take a client-centered approach, helping people overcome anxiety, depression, stress, life changes, and relationship issues. My focus is on empowering you to build on your strengths and navigate challenges with confidence.

Available virtually

A headshot image of Grethel Vega

Grethel Vega

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Grethel Vega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grethel has a Master of Social Work (MSW) from University of Southern California.

Whittier, CA
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a bilingual, Spanish-speaking Latina Licensed Clinical Social Worker. I have experience working with adolescent youth, adults, and families in individual, family, and group settings.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

“Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.”

Available virtually

A headshot image of Kevin Bagwell

Kevin Bagwell

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kevin Bagwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Human Services Counseling from National Louis University.

Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I know therapy might feel intimidating or overwhelming. Thank you for considering it, and I hope you give it a try. I work with individuals and families dealing with relational conflict, anxiety, depression, and trauma. I use a client-centered, eclectic approach tailored to your needs and meet you where you are.

Available virtually

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