Connect with TRICARE West (TriWest Healthcare Alliance) providers in San Diego, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rodrigo Franco

Rodrigo Franco

Patients consistently give high satisfaction ratings

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rodrigo Franco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodrigo has a Master of Social Work (MSW) in Clinical Social Work from Unc Wilmington.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Motivational

I understand therapy as an opportunity for renewing and empowering ourselves, fostering personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change, regardless of the magnitude, is possible.

Available virtually

A headshot image of Patricia Cline

Patricia Cline

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

San Diego, CA
Specialties
Aging
Anxiety
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Collaborative

I work with adults and elders to help them better manage life's challenges, decrease uncomfortable symptoms, increase self-esteem, and improve communication skills.

“I feel very comfortable interacting with Patricia. Her responses reflect careful listening, and she's able to question and dig a bit without it feeling too aggressive. She helps to ground me.”

Available virtually

A headshot image of Crystal Corona Mendoza

Crystal Corona Mendoza

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Corona Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I am a compassionate Marriage and Family therapist who is dedicated to providing a safe space for children, youth, and families to grow and heal through counseling.

“Crystal has given me strategies to implement in my daily life that actually work.”

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

“She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.”

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

“She is absolutely amazing”

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

“Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.”

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Erin Daley

Erin Daley

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Empowering

I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.

Available virtually

A headshot image of Gina Cordato

Gina Cordato

Patients consistently give high satisfaction ratings

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Gina Cordato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) Public Child Welfare and Community, Organization, Planning and Administration from University of Southern California.

San Diego, CA
Specialties
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) committed to providing compassionate, effective therapy tailored to each person's unique journey. I create a safe and supportive space where individuals facing various challenges can openly explore their thoughts, feelings, and experiences while feeling heard, understood, and empowered.

Available virtually

A headshot image of Marlayna Rattanapote

Marlayna Rattanapote

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Marlayna Rattanapote, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlayna has a Master of Science (MS) in Clinical Counseling Psychology from New Mexico Highlands University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I offer a judgment-free, safe space to explore concerns, issues, goals, and questions. My approach is to be with you on this journey together.

“Since starting therapy only a couple months ago I already feel less anxious and stressed and have gained very useful coping skills. My quality of life has greatly improved!”

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

“They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.”

Available virtually

A headshot image of Catherine McRae

Catherine McRae

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine McRae, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Counseling MFT from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about working with individuals facing severe mental health challenges, trauma, domestic violence, addiction, and parenting struggles. I approach every client with understanding, compassion, and a non-judgmental space. I feel fortunate to support people through their healing journeys.

“Cathy is relatable, knowledgable and compassionate. She listens and understands my issues. Does not come across as judgmental. She gives me helpful tips and resources to grow. I would not be where I am right now without her. She literally saved my life!”

Available virtually

A headshot image of Cynthia Haynes

Cynthia Haynes

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I provide individual, couples, and family therapy. I create a supportive space where you can explore challenges and work toward meaningful change at your own pace.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Hoda Nabili

Hoda Nabili

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Hoda Nabili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoda has a Master of Arts (MA) in Clinical Counseling from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Insightful
Attuned
Curious

I am a Licensed Professional Clinical Counselor in California, providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).

“Hoda is very easy to talk to and makes me feel comfortable in my sessions with her.”

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Many new patients continue care with this provider

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Jamie Morales

Jamie Morales

Patients consistently give high satisfaction ratings

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I feel strongly about mental health and well-being. I use a client-centered approach, cognitive behavioral therapy (CBT), and mindfulness-based therapy, among other modalities and interventions. My focus areas of practice are anxiety, depression, and trauma, as well as grief counseling and stress management.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Alexandra Murillo

Alexandra Murillo

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from California State University San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I reconnect individuals to their passions, values, and help create a meaningful life that is worth living.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

San Diego, CA
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

“She is a great therapist who I feel respects people and wants the best for them.”

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

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