Connect with TRICARE West (TriWest Healthcare Alliance) providers in San Diego, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melanie Scott

Melanie Scott

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Arts (MA) from Pepperdine University.

San Diego, CA
Specialties
Infidelity
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Attuned
Motivational

If you’re feeling stuck—in your relationship, your family, or within yourself—you’re not alone. As a relationship-oriented therapist, I specialize in helping clients unwind their most difficult challenges, combining a no-nonsense approach with savvy (and practical) solutions for quick change.

Available virtually

A headshot image of Elizabeth Griffith-Tate

Elizabeth Griffith-Tate

Many new patients continue care with this provider

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Griffith-Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science Psychology (MSPSY) in Marriage, Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I am passionate about helping children, adolescents, adults, parents, couples, and families from diverse backgrounds. I work with adoptive families, foster families, and groups, staying connected with the communities and cultures I serve.

“Ms. Elizabeth is empathetic and sharp. She can easily summarize concerns and reinforce positive patterns. Ms. Elizabeth does a solid job of ensuring people touch back on building healthy habits.”

Available virtually

A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

“I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.”

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Crystal Powers

Crystal Powers

Patients consistently give high satisfaction ratings

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Powers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Marriage and Family Therapy from Remington College.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I use a client-centered, solution-focused approach to assist clients in their healing. I work with individuals, couples, and groups to help people heal and live their best lives.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Christina Ortiz

Christina Ortiz

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Psychology from Concentration in Latino Mental Health - Antioch University, Santa Barbara.

Santa Barbara, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a bilingual-bicultural Latina therapist supporting clients through anxiety, depression, and complex trauma. I bring warmth, cultural sensitivity, and a commitment to helping you reach your personal, social, and vocational goals.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Angi Abbott

Angi Abbott

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.

Victorville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Wendi LaBorde

Wendi LaBorde

Recognized for high quality patient care

LCP
•
11+ years

Licensed Clinical Psychologists (LCPs), like Wendi LaBorde, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master's in Clinical Psychology from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client.

Available virtually

A headshot image of Starr Sullivan

Starr Sullivan

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Starr Sullivan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starr has a Masters of Arts (MA) from ANTIOCH UNIVERSITY.

Rancho Mirage, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

My approach to therapy is to provide a safe space for people to talk about their lives and challenges without judgment. I also focus on offering the tools and support needed for the people I work with to accomplish their personal development and growth goals.

“She's a great listener and always calls me on my BS. She knows when I need someone to just listen and when I need to be more proactive in my recovery/mental health. She has a great sense of humor and is super east to talk to.”

Available virtually

A headshot image of Coral Rain Boyle-Day

Coral Rain Boyle-Day

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coral Rain Boyle-Day, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coral Rain has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Manteca, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am a Marriage and Family Therapist in the state of California, and I have been working with individuals, children, and families in the community for the past 10 years. I specialize in trauma, depression, and anxiety.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

“I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.”

Available virtually

A headshot image of Hugo Sanchez

Hugo Sanchez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Hugo Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hugo has a Master's in Counseling (MC) in Counseling Psychology from Mount Saint Mary's University.

Torrance, CA
Specialties
Anger Management
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I support individuals on their journey toward healing and personal growth. I create a compassionate, nonjudgmental, and safe space where you can explore your feelings, challenges, and hopes without fear or shame. Every person's story is unique, and I honor that by providing personalized care that respects your individual experience.

Available virtually

A headshot image of Amy York

Amy York

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Amy York, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Practical
Approachable
Collaborative

I work with adults of diverse populations, specializing in LGBTQ+, women's mental health issues, depression, and anxiety using Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Available virtually

A headshot image of Ryan Jordan

Ryan Jordan

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ryan Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Counseling Psychology from Hope International University.

Monrovia, CA
Specialties
Addiction
Behavioral Issues
Coping Skills
Self Esteem
Style
Responsive
Gentle
Supportive

I specialize in working with kids and adolescents who struggle with emotional defiance, conduct disorders, and developmental disabilities. I also have experience in dual diagnosis treatment and exploring grief and loss issues with clients of all ages.

Available virtually

A headshot image of Lisa Schulman-Dick

Lisa Schulman-Dick

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Schulman-Dick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Divorce
Grief
Parenting
Style
Exploratory
Gentle
Collaborative

I work with adults, parents, and individuals experiencing difficulties with transitions at all ages and stages of life.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Fresvinda Chue

Fresvinda Chue

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Fresvinda Chue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fresvinda has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help clients navigate stress, anxiety, relationship issues, family conflicts, trauma, and abuse. My aim is to treat each person with respect, sensitivity, and compassion.

“Fresvinda takes a lot of time to assist me with my mental health. She talks and validates me, as well as giving me techniques to cope and deal with stress and anxiety. She goes out of her way to make sure I am as comfortable as possible.”

Available virtually

A headshot image of Daniel James

Daniel James

Recognized for high quality patient care

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Candid
Curious

My approach to psychotherapy is a collaborative and flexible partnership with each client. I believe that trust, respect, non-judgment, genuineness, and compassion form the foundation of a therapeutic relationship.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of María Bernal Mendoza

María Bernal Mendoza

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like María Bernal Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

María has a Master of Arts (MA) in Counseling Psychology ,Marriage and Family Therapist from National University.

Alhambra, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Supportive

My approach to therapy is holistic and nurturing. I utilize CBT, Solution-focused, and Humanistic approaches to work on areas such as self-esteem, autonomy, and strengthening the relationship with your inner self.

Available virtually

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