Connect with Sleep or Insomnia therapists in Rancho Cucamonga, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cherisse Hunter-Southern

Cherisse Hunter-Southern

Many new patients continue care with this provider

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Cherisse Hunter-Southern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherisse has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Men's Issues
Sexual Addiction
Style
Practical
Approachable
Supportive

We are here to reduce your mental ills and increase your healthy feelings. We design treatment plans curated to assist you in navigating through your circumstances.

Available virtually

A headshot image of Lynn Nickens

Lynn Nickens

Recognized for high quality patient care

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Lynn Nickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Anxiety, stress, and life changes can feel overwhelming. If they do, know you're not alone; there are ways to move through these periods. My role is to assist you. Whether stresses relate to home, work, or relationships, I'll provide a supportive environment to help you address and resolve them.

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Lauresha Hawkins

Lauresha Hawkins

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Lauresha Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauresha has a Master of Public Health (MPH) in Health Promotion, Education, and Evaluation from Claremont Graduate University and a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker who provides services to clients in California and Alaska. I have specialized in working with adolescents and families since 2011, having earned my Master of Social Work from the University of Southern California with a concentration in Families and Children.

“I appreciate the approach she has with me and how understanding and relatable she honestly has been the most valuable person to me since I met her.”

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Lisa McGinn

Lisa McGinn

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Krystle Ramirez

Krystle Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Krystle Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Social Work (MSW) from New York University.

California
Specialties
Sleep or Insomnia
Codependency
Family Conflict
LGBTQIA+
School Issues
Transgender Issues
Style
Responsive
Warm
Affirming

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

Available virtually

A headshot image of Caryn Bickel

Caryn Bickel

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Jeshurun Joseph

Jeshurun Joseph

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeshurun Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeshurun has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Grief
Stress

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Dominique Broussard

Dominique Broussard

LCP
•
5+ years

Licensed Clinical Psychologists (LCPs), like Dominique Broussard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Georgia.

Oxnard, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Racial Identity
Stress
Style
Responsive
Warm
Affirming

Everyone deserves to have their story heard and responded to with empathy, compassion, and care. Imagine the comfort of being wrapped in your warmest blanket with a soothing beverage on a really cold or rainy day. While every session may not feel that way, I strive to create a warm, safe environment as we begin the therapy journey.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Sleep or Insomnia
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Sleep or Insomnia
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Doctor of Medicine (MD) from University of Tripoli and a Master of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Sleep or Insomnia
Coping Skills
Men's Issues
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Sleep or Insomnia
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Adrian Elizondo Hinojosa

Adrian Elizondo Hinojosa

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master in Counseling from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Delia Acosta-Perez

Delia Acosta-Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Delia Acosta-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

Available virtually