Connect with Sleep or Insomnia therapists in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Daniel Pioletti

Daniel Pioletti

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Pioletti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

California
Specialties
Sleep or Insomnia
Addiction
Style
Directive
Attuned
Collaborative

My goal is to help my clients identify the thoughts, behaviors, and emotions that get in the way of having a more deeply satisfying life.

Available virtually

A headshot image of Sean Riley

Sean Riley

Recognized for high quality patient care

LCP
•
23+ years

Licensed Clinical Psychologists (LCPs), like Sean Riley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Wright Institute.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Starting therapy can feel like a big step, especially if you’re unsure what to expect or if past therapy didn’t help as you’d hoped. I’m a licensed psychologist with nearly 30 years of experience helping individuals understand mood problems and stuck patterns—in relationships, work, or within themselves—and begin making meaningful, lasting changes.

Available virtually

A headshot image of Jourdan Johnson

Jourdan Johnson

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jourdan Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jourdan has a Master in Counseling (MC) from University of San Francisco.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Life Transitions
Self Esteem
Sports Performance
Style
Practical
Approachable
Affirming

I help individuals improve mental health and performance through counseling, mindfulness, and mental skills training.

Available virtually

A headshot image of Jennifer Nevitt

Jennifer Nevitt

Patients consistently give high satisfaction ratings

LCP
•
29+ years

Licensed Clinical Psychologists (LCPs), like Jennifer Nevitt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) from California School of Professional Psychology- Los Angeles.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Coping Skills
Stress
Style
Practical
Candid
Motivational

I am a Licensed Psychologist in California. I think that clients can benefit from permanent change by using several approaches, but mostly about how we think about our situation, our future, and changing the way our brain is wired to get the best results using positive psychology that helps us positively see the world.

Available virtually

A headshot image of Caroline Siu chui

Caroline Siu chui

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Caroline Siu chui, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Arts (MA) in Marriage and Family Psychology from Golden Gate University.

San Francisco, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Participating in therapy can provide you with safe, unconditional support and positive connection as you work through difficult times. My style is warm, interpersonal, and client-centered. My hope is that our work together will bring joy and meaning into your life.

Available virtually

A headshot image of Elizabeth Gamboa

Elizabeth Gamboa

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I specialize in working with individuals navigating anxiety disorders, life transitions, grief, and the unique challenges faced by college students and counseling students.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

A headshot image of Susan Utter

Susan Utter

Many new patients continue care with this provider

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Utter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

San Francisco, CA
Specialties
Sleep or Insomnia
Gender Identity
LGBTQIA+
Spirituality
Transgender Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congrats on getting to this point! It can feel like a lot getting started. Now, would you like a therapist with a quirky sense of humor, even when working on trauma? What about a therapist who has lived experience with family members aligning their body expression? How about a collaborative client/therapist relationship? If yes, I am yours. (:

Available virtually

A headshot image of Alice Filmus

Alice Filmus

Many new patients continue care with this provider

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Alice Filmus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master's in Counseling (MC) in Psychology from John F. Kennedy University.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Supportive

I believe that everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance, a person's fullest, happiest potential can be achieved.

Available virtually

A headshot image of Sweeta Khosrawi

Sweeta Khosrawi

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sweeta Khosrawi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sweeta has a Master's in Counseling (MC) from Saybrook University.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, teens, preteens, adults, and older adults. I use EMDR, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Michaelo Rosso-Balcazar

Michaelo Rosso-Balcazar

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Michaelo Rosso-Balcazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaelo has a Master of Arts (MA) in Clinical Psychology from Antioch College.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Gentle
Supportive

I have worked with clients with a wide range of concerns, including depression, anxiety, psychotic disorders, substance use disorders, relationship issues, parenting problems, LGBTQ+ issues, motivation, self-esteem, and career challenges. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Lisa Paulson

Lisa Paulson

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Marriage and Family Therapy from Western Seminary.

Fair Oaks, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Jeshurun Joseph

Jeshurun Joseph

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeshurun Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeshurun has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Grief
Stress

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually