Connect with Acceptance and Commitment (ACT) therapy in Pueblo, CO

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

I listen with an unbiased, non-judgmental, affirming ear as we identify and work toward your goals together. Many people seeking therapy find healthy communication within their network greatly lacking. Communicating effectively with others and yourself can be the most fundamental tool needed to reach your goals.

I’m a Licensed Professional Counselor who helps adults who want more from life, their relationships, or themselves but feel stuck getting there. Together, we’ll navigate challenges, gain new perspectives and practical tools, and make meaningful progress toward greater fulfillment and life satisfaction.

I’m a Licensed Professional Counselor who works with individual adults navigating anxiety, OCD, grief, stress, life transitions, career challenges, self-esteem, and relationship concerns. I offer a collaborative, individualized space to strengthen coping skills, better understand yourself, and create the change you want.

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.

I am a LCSW who believes in using a combination of approaches to assist you in your healing journey.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Life can feel heavy, but you don’t have to carry it alone. I offer a warm, supportive space for women, mothers, couples, and families navigating anxiety, trauma, ADHD, grief, reproductive transitions, and relationship challenges. Together, we can help you feel more grounded, connected, and hopeful. I’d be honored to walk alongside you.

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.