Connect with Solution Focused Brief (SFBT) therapy in Westminster, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cathy Phelps

Cathy Phelps

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Jammie Benton Speyer

Jammie Benton Speyer

LPC

Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lafayette, CO
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Available virtually and in person

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of David Mallo

David Mallo

LCSW
•
38+ years

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Eric Meyer

Eric Meyer

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Eric Meyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Doctor of Philosophy (PHD) from University of Wyoming and a Master of Education (MED) in Counseling from Texas Tech University.

Broomfield, CO
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Available virtually and in person

A headshot image of Sydney Burkhard

Sydney Burkhard

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Colorado State University.

Westminster, CO
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Empowering

I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.

Available virtually

A headshot image of Alison Silcox

Alison Silcox

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Curious

I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC
•
1+ years

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Joanna Loftus

Joanna Loftus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Joanna Loftus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Arts (MA) in Transpersonal Counseling Psychology & Art Therapy from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.

Available virtually

A headshot image of Meredith Kucyk

Meredith Kucyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Kucyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Addiction
Adoption
Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

Available virtually

A headshot image of Niki Lehnherr

Niki Lehnherr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niki has a Master of Social Work (MSW) from University of Washington.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

Available virtually

A headshot image of Shane Pierson

Shane Pierson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work from University of Vermont.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts in Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Jordyn Moody

Jordyn Moody

LPC

Licensed Professional Counselors (LPCs), like Jordyn Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordyn has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Grand Canyon University.

Arvada, CO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I'm a LPC, a married woman who is child-free by choice. My background includes work with adult individuals, couples, parents, and children of all ages, which shapes how I support people through big life transitions: new jobs, moves, new relationships, careers, becoming a parent, or choosing not to.

Available virtually

A headshot image of Sierra Lyman

Sierra Lyman

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from University of Nevada.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Curious

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.

Available virtually

A headshot image of Stephen Schwed

Stephen Schwed

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Stephen Schwed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) from University of Denver.

Colorado
Specialties
Anxiety
Behavioral Issues
Men's Issues
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

Available virtually

A headshot image of Gene Katz

Gene Katz

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Jennifer Miller

Jennifer Miller

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Jennifer Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Life sometimes brings moments when we feel hurt, messy, or emotionally raw, making us wish to hide, even from ourselves. Therapy provides a safe space to explore our relationships with others, ourselves, past events, and hopes to illuminate our preferred way of navigating life.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

A headshot image of Denver Della Lucia

Denver Della Lucia

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Available virtually

A headshot image of Susan Adolph

Susan Adolph

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Susan Adolph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.

Available virtually

A headshot image of Jamie Pierce

Jamie Pierce

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Jamie Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) from Regis University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.

Available virtually

A headshot image of Dina Buckey

Dina Buckey

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.

Available virtually

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